ASS +UPPER BODY
see all reviewsFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Level Up (Intermediate Reformer)
see all reviewsCan’t speak highly enough regarding Esther’s classes. Always a welcomed challenge that leaves you feeling more connected to your body then before the class started. Different practice every class, always a fun time.
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Power Hour Music Video Ride
see all reviewsThis was my first ever cycling class and I felt welcomed, included, and was able to control my pace. This class had really good music and energy, I really enjoyed it!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…- Yoga, Low-impact Training, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfraStretch Restore (Warm Deep Stretch)
see all reviewsThe instructor was so lovely. I could hear her clearly through the microphone as she was instructing the class. She was very good to have modifications for those who needed it. I enjoy the flow and movement and the warm heated room. I know stretching should be incorporated so much more so I thoroughly enjoyed this class. I will absolutely be back.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…