SWEAT440 Strength – Lower
see all reviewsI love how the trainers are inviting and encourages you to keep pushing because we can do better. The music and the atmosphere is motivating, you feel like you’re in a place where you going to be focused and doing exactly what you came in for.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Wednesday - Lower Glutes/Hamstrings
see all reviewsFelt very welcomed for my first time. Loved the atmosphere of the space and motivation from the trainer. Have been searching for a place for group fitness with a strength training focused and have definitely found it here. Can’t wait to come back!
LFT LAB is a strength bias studio that focuses on strength training for all levels…Tuesday Lower Body
see all reviewsMy first time here, great first impression! Coach was very welcoming and helpful throughout the session showing me how to use equipment I’ve never used. I’m very thankful for that! If you are looking for a challenge this is the place to be 💪 you’ll definitely get pushed! Looking forward to the next one.
Roar Station is a strength and conditioning studio, designed to challenge you both…That Heated Mat Class
see all reviewsI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
see all reviewsLo is amazing. The humidity and leftover sweat in the room continues to be an issue. Sadly cannot attend YJ downtown anymore unless it’s a first morning class or they mitigate this humidity problem.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Early 2000s - Total Body Sculpt
see all reviewsWow! Jenna is amazing, she was great at explaining all the steps, very encouraging, and super friendly. This was my first time at this studio, so was a little confused when the doors were locked, but I was just a little too early and doors opened after the current class was finished. I loved how Jenna took her time with stretching with us at the end it really makes a difference, so very much appreciated. The studio itself is gorgeous and machines and taken very good care of!! I really loved this class and perfect to treat yourself with Alma matcha across the street ◡̈
Please arrive at least 10 minutes early if it's your first class so that we can safely…FIIT-45
see all reviewsI LOVE LO CONWAY!!! I love Lo’s classes for both flow and fiit- she brings the perfect energy for both. She treats FIIT like her very own stand up routine and I eat it up every time. She keeps you laughing through the horrors of endurance sets. She also has the inspiring coach energy that gets you across that finish line.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…ASS +ABS
see all reviewsLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Lagree Total Body
see all reviewsI enjoyed my class with Maya. It was challenging but not too overbearing! Happy to have found my new Lagree studio after recently moving to Fort Lauderdale !
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Total Body Workout
see all reviewsJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Full Body Training
see all reviewsInstructor was super nice and enthusiastic!! Great overall workout. As a note the 7 am class did have an older crowd and the room had see through glass if that is a factor to anyone
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Don't SWEAT It
see all reviewsAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Upper Body - Strength Training
see all reviewsMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Core Focused
see all reviewsI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
see all reviewsI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…P.I.T. - Sunday
see all reviewsPatrick always hypes everyone up and is great at showing you proper form when you have questions. If you’re serious about results, ask about personal training sessions.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Beachside @ Westin Ft Lauderdale Beach
see all reviewsInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
see all reviewsSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
see all reviewsGreat conditioning workout. Very welcoming trainers and a well structured workout.
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
see all reviewsVery awesome experience as a first timer:) Linda took her time showing me the correct form for the movements and encouraged me to try my first muscle up
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
see all reviewsCoach Kevin (also the owner) was excellent! Very welcoming and fun. He was sure to ask me about any injuries before beginning. The workout was intense and he was encouraging about modifications. Other participants we also kind and supportive. I'll definitely be back!
What you find here is an intense atmosphere geared toward getting results and helping…DURABILITY
see all reviewsThe class was awesome and the instructors were amazing. They really helped make sure you were comfortable and safe while completing the workout. I 100% would recommend!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Mat Pilates Signature
see all reviewsWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
see all reviewsRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… Open Gym
see all reviews🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…HIIT - Bootcamp
see all reviewsGreat class, Arturo is an amazing coach!! Felt very personalized and attentive. Solid mix of equipment and exercises.
Our Fitness training programs are designed for active adults looking for a challenging…Restore
see all reviewsWho doesn't need a painfully rewarding hour of foam roll and lacrosse ball therapy?? I'm so glad i gave this new gym a try. Very clean simple place, family owned and operated.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…RIDE+ BOXING+ STRENGTH
see all reviewsThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Strength Training, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- Strength Training, Yoga
MC Fitness Performance and Training
2210 South Andrews Avenue, Fort LauderdaleMC Fitness Performance and Training is for all levels of fitness (Beginners to Professional… Adult Group Boxing
see all reviewsLiterally the best workout class I’ve ever done. I signed up for class pass to do Pilates and decided to try a boxing class because I’ve always wanted to and this is exactly what I wanted it to be like. 10/10
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…- Welcome to Team Soul Training, where their mission is to transform lives through…
Small Group Training
see all reviewsJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- More than muscle, his passion is creating confidence + community through fitness…
- The purpose of finishers is to serve as a type of spectacular climax to a workout…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Weta Fit Studio is a first-class boutique fitness facility that incorporates total…
- Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…
Team Transformation
see all reviewsTrainer and owner were great! Good convos and workouts, Steve makes sure the workout adapts to what you can handle instead of just throwing things that are impossible. Appreciate yall, keep growing 🙌🏼💪🏼
Warrior Fitness Camp is a functional fitness facility located in Davie, Florida created…DJ'd Free Flow + Live Sound w Yoga Nidra
see all reviewsThe class pass description says you can follow along with Molly or do your own flow and Molly wasn’t there/there was no instructor to follow along with - you’re really on your own. That being said, if you have a good yoga practice and no problem doing your own flow - it was awesome. Adam started us off with guided breathwork and his DJing was great. Lesley did come around to help deepen stretches at times and led us through an amazing yoga nidra at the end. Really cool experience and great space with great vibes but I would probably like to deepen my yoga practice before I feel fully comfortable coming back to this specific class.
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…- Low-impact Training, Strength Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
see all reviewsLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… Aprés Gel X Manicure - Short nails
see all reviewsI booked this salon for the apres gel X extensions which I had never heard of along with this salon. The salon was absolutely stunning; I felt beautiful right when I walked in the door and was greeted by Karen who did my nails. Karen was very nice and professional and her attention to detail was impeccable. It was obvious that she really loved what she did and was proud of her work. My nails look fabulous. I will definitely go back.
The Chic Destination for Luxury, Non-Toxic Beauty & Wellness Indulge in elevated…- Strength Training, Sports recovery, …
DANIA BEACH FITNESS
180 E. Dania Beach Blvd, Ste. 108 - 110, Dania BeachHybrid Group Training – Weekly Structure
see all reviewsI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured… - Martial Arts, Strength Training
Warrior Temple Island University
701 South Andrews Avenue, Fort LauderdaleAll of their programs are made to nurture maximum awareness of self, healthy life…