Yoga Sculpt (Full Body)
see all reviewsI’ve been taking Natasha’s sculpt classes for over a year now. Her class is the whole package. With her positive words of affirmations throughout class and her fun but challenging sets!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
see all reviewsBeth was phenomenal - equal parts motivating and challenging, creating the perfect balance between strength training, cardio, and yoga. The upbeat playlist kept me energized and every moment felt intentional, making it easy to stay focused and push myself. By the end I was dripping in sweat and felt rejuvenated and accomplished. Thanks Beth!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsSara is an amazing instructor! Her classes are rooted in yoga philosophy & proper alignment but also physically challenging. I always leave her class feeling refreshed and ready to take on the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Alchemy Series: 7 Stages of Personal Transformation
see all reviewsReally lovely space and practice, the sound meditation was so calming and transportive. The space is really welcoming.
Reiki, energy medicine, yoga, sound healing and bodywork.Clinical Deep Tissue Massage
see all reviewsLaura is seriously incredible. I look forward to every massage with her. She always remembers want you like/ don’t like and I just couldn’t feel better leaving her massages!
We are a clinical massage and natural medicine practice that specializes in relieving…- On my journey as a Gridworker and Grim Reaper, I am passionately dedicated to catalyzing…
Sound Bath Meditation
see all reviewsGreat healing space. Really felt the vibrations especially in my ankle and knee where I have a running injury. Also felt it in my digestive system which was the targeted area of the session.
Equilibrias Provides sound therapy and mindfulness education to help bring conscious…Salt Cave Session
see all reviewsMy family from out of town loves this place now! They’ll want to come back next time they’re in town.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…- Welcome to Quantum Wave Therapeutics, a sanctuary for holistic wellness and transformative…
Restorative with Crainosacral Touch
see all reviewsMeg is wonderful! I can’t wait to try other class styles and go back again.
Welcome to Mile High Mindfulness and Massage!MHM is a multi-passionate business…ResCon
see all reviewsEvery single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Lagree
see all reviewsThis was my first time at this studio and it was so fun! My instructor had a great sense of humor and gave really clear instructions. Good music and it wasn’t too loud
At TWST we supply great workouts with a focus on coaching good form, with a stellar…Flow
see all reviewsMaggie’s class at Black Swan was incredible! Her warmth, kind direction, and compassion shows through every step in her process of teaching. She makes her students feel so welcome in the space and provides alternative poses fostering inclusivity. Her cues were very helpful and as I result I felt more connected to my body and balance. Her class had a seamless flow, such a lovely way to start off Monday morning. I look forward to attending her flows in the future!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Power Flow Vinyasa
see all reviewsAbby is one of my favorite teachers! I love her energy and passion. She always challenges me in a healthy way
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Beats - Alignment Yoga
see all reviewsAmanda is amazing! Wish more studios did candlelight yoga. Such a vibe and with the heat it’s perfection! Will be back!!
TransFORM does not require your first class to be a private lesson. Their classes…River Yin
see all reviewsSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsIf you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…BODIED
see all reviewsLOVE this space. Yes, the workout is incredible. It’s also SO much fun and everyone that works here truly loves what they do, which shows. Every instructor is welcoming, supportive and approachable. Jess made 7:30a the best hour of my day today!
Bodied is a movement. They work hard and they play hard. They move big and take up…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Y6 Slow Flow Express (45 Min)
see all reviewsLindsay was an amazing instructor for the Restore class. This was my first time EVER doing yoga & not being a super fit person I was so nervous. Lindsay moved slowly, explained things so well that I could close my eyes to do everything & felt apart of the group instead of awkward. Definitely will visit again!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Candlelight River Flow
see all reviewsEmily is my favorite teacher at The River. Her music selection is always A+++ and she is a thoughtful, kind-hearted, genuine and considerate teacher, always clear on her instruction! You’ve got to take a class for yourself!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Power
see all reviewsGreat class and instructor !! Also I love this studio for a lot of reasons but two of them include 1.) always having wipes to clean off the props (yay for being sanitary) and 2.) the cool towel at the end of class. Keep up the good work making your studio stand out from the others in Denver area!!! I’ll be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BURN [BARRE] - In Studio
see all reviewsChristine’s class was awesome! Her class was precise, smooth, flowed really well and was challenging! Her cues were on point and it’s always an extra benefit when the instructor calls you out personally during class when you’re doing something right or well, and Christine did that! Makes you feel good :) Will definitely be back for one of her classes and I will recommend to others!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Gong Yoga Nidra
see all reviewsI loved the candles around the room, the deep meditation and the sound of the gong. It was a special experience! I highly recommend Gong Yoga Nidra. Bring your own mat. They have blankets and other props on hand. Arrive early to find parking.
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT
see all reviewsInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…75 Min. Soulful Sunday (All Levels)
see all reviewsIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…PSF Lower Body Conditioning
see all reviewsGood class. At the end there was 10 minutes of cycling through moves on your own though. I always get lost with those because they put the instructions in small bad hand writing at the front center of the room where you have to step over people to look at it. If you’re going to do AMRAPS how about getting a projector? Or writing it down in bigger better lettering in 3 places in the room? Also the music was very loud but earplugs made it okay. Beyond that, good class.
You found what you're looking for! Balanced mix of strength and conditioning that…Deep Stretch & Meditation
see all reviewsOne of the best classes I’ve ever been to. Gave me what I’m always seeking when I go to Yin. Super genuine sentiment from the instructor Vanessa. She’s incredible. Will be making it part of my weekly routine
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Shreds Strength & Conditioning (Upper Body)
see all reviewsI love shredding with Sam! He’s built an amazing, fun community and always plays the best jams. His energy is super motivating, and he’s always there to help out. Big shoutout to Sam for everything he does—tonight’s workout was on fire!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Yin Yoga
see all reviewsCeleste is wonderful. so welcoming and warm. her voice and the way she leads class is beautiful for yin practice (but I'm sure she's great in other styles). tonight I entered with a clouded mind and stiff body from traveling. I left more at peace than I have been in weeks and my body feeling more grounded. so grateful.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…DynamiK Yoga Flow
see all reviewsI absolutely loved this class! The sequence was fun, and I was able to challenge myself with a more advanced flow. Plenty of props to use to support yourself in your practice. The facility is so nice and clean. Definitely coming back! :)
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Barre 45
see all reviewsCaitlin ran an intense but great class. So many thigh reps, a great burn and shake class. Great format and love the lunchtime class offering.
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Ballet Physique
see all reviewsBallet Physique is the best studio on Class Pass! It's an incredible barre workout with top notch instructors.
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Y6 Hot
see all reviewsMia’s class is always fun and energetic its my highlight of Tuesdays which are usually my Monday’s and helps me set the tone for the rest of my week! Her classes have helped me with grounding my energy and feeling more confident in overwhelming situations by the practice of breathwork and finding joy in this class. Everyone should come check it out on Tuesday nights and then go get tacos!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…C2 - CorePower Yoga 2
see all reviewsThis was a great class. I love the teachers at this studio, my only caveat is that there is a sign in the door that says to not talk so that yogis can decompress and get ready for class, and every time I have gone, there are always talkers in the room before class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis class was wonderful. Alex teaches in a lighthearted manner that in turn makes me feel lighthearted about my practice. The flow was intuitive and felt great. I’ve said this previously, but I’d personally love less heat in CorePower classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power. Strength Emphasis
see all reviewsWhoa!!! What a cool place and great class. Full body workout with lots of different movements, which kept it interesting as well as comprehensive. Anthony is a GEM!!! So kind, enthusiastic, and came to check up on me for form a few times and offered great suggestions and modifications. Really appreciated that, since it was my first time there. Parking is a bit goofy - if you're turning right from speer, it's the garage entrance immediately on your righthand side. Park close to the garage entrance, then the fitwall entrance is back outside along speer. I really loved this and will definitely be back. Enjoy!! And go with Anthony if you can! He's fantastic.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Yoga•Lates: Flow Yoga + Pilates
see all reviewsAs a long time yogini who has always *always* groaned in distressed when the teacher says "it's core time!" I have to say this class was really accesible. I've never done Pilates but Emily took it slow and gave lots of options to lower or increase the intensity and lots of important alignment cues. It was still HARD, and I'm sore today, but it felt good to discover I'm stronger than I thought. Minimal yoga, mostly Pilates, but taught w a yoga teacher's care for breath and alignment.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Heated Yoga FLOW
see all reviewsFantastic and fun class! He set it up really well to make it easy to do what you need by having some intentional but semi guided freestyle time throughout. The class was challenging but I hardly noticed because he kept it moving and interesting. It wasn’t a hot class since the heater wasn’t working, but I prefer that anyway
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Glutes & Abs Strength
see all reviewsJesse was a kick to have as an instructor. She is authentic, real and was incredibly welcoming to me! I was a couple minutes late and she still went above and beyond to make me feel comfortable for my first class at the studio. Class itself was challenging but fun and versatile! Can’t freakin wait to return!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…HY - Hot Yoga
see all reviewsThere are a lot of things I can do without, but Tara's class is not one of them. Definitely on the list of things to be grateful for this year, and the best way to start a week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsLove CorePower but I wish this studio specifically would be a tad cleaner. Have often found myself distracted by dusty floors. Love everything else though.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Boxing (Technical)
see all reviewsTyler was so great with explaining things to me as someone new to boxing. The class was small and you got a lot of individual attention. This class is great for everyone from beginner to advanced boxing.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Basics/Intermediate
see all reviewsI loved this class and Jacqueline’s instruction. Perfect blend of stretch and strengthen and body mindfulness, and Jacqueline was attentive to form and happy to answer questions in the moment and found different ways to phrase things if it didn’t land for everyone. I really appreciated the class and experience.
Pilates Collective U Hills in Denver is their first studio and the foundation of…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Y6 Sculpt & Flow
see all reviewsI liked the class and it was definitely a good workout! I am incredibly out of shape though and didn’t anticipate this class being this difficult so I couldn’t do a lot of the exercises, especially having endured a few injuries recently. But if you’re clear of injuries and have the stamina, I encourage this class for an insane full body workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CR - CoreRestore
see all reviewsThe best Sunday afternoon class. It’s very relax and great class to end the weekend with. Jennie is the best.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot 90
see all reviewsWonderful instructor. The class flowed seamlessly. Bashiri was welcoming and informative making sure you do what you are comfortable with. The room was 100 degrees! Probably the hottest hot yoga class I had, so It was a bit challenging; but Bashiri was so encouraging and was sure to remind us to focus on our breathing. I never had so much sweat roll off my body lol. Overall felt empowering and a refreshed start to the day. I would take this class again, thank you Bashiri!
They pride themselves on their strong sense of community and their talented instructors…Two Fold
see all reviewsMichelle is the best! Her and Mary led this class and it was kicka**. Come here if you want to sweat and build strength in a fun environment. 45 mins goes by so quick!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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