Hot River Flow
see all reviewsThis was the perfect class for what I needed today! I was feeling stiff and gross from being in front of a computer wayyyy more than I should be, and signed up last minute for some stress relief. This is EXACTLY what I needed. Garry was a great instructor, he gave great direction, I felt stretched and sweaty after class - ready to take on the afternoon. Thanks Garry!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Hot Power Vinyasa (Level 2/3)
see all reviewsWow awesome class! Challenging and fluid. Love the lighting, vibey music, and honor to the practice actually naming the poses. Can’t wait to go back and try some of their other classes too.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…sKulpt (yoga)
see all reviewsKim K. Was a breath of fresh Yoga sKulpt air!! Great sequence with challenging moves. So happy to finally have variety in a sKulpt class. P.S. Can we make this a heated class please. ?
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Stretch It Out
see all reviewsFind a way to take this class no matter what. It was spectacular. I’ve taught yoga for nearly 10 years and I learned so much about my body. Fun and light and profound and difficult. Just a joy of an experience.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Soul Flow: Heal with R&B Vibes in studio only
see all reviewsIncredible experience. I felt like I was back home in New York with the urban oasis vibes. This space is so unique. Steph was a compassionate and fun teacher, love her playlist and energy. You have to check this place out to understand what words won’t suffice.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…BLOCK21 Hip Hop Dance Fitness Class
see all reviewsThis class is my new favorite workout! Not much formal instruction, but easy to follow and learn because the choreography repeats itself. Great music, fun dance moves. Would recommend for those with good coordination, or at least a basic dance or aerobics understanding.
EVQ Elite Dance Studio offers high-quality dance classes for people of all ages,…Zumba IN STUDIO
see all reviewsKimball has an amazing space in downtown golden for zumba . Her music selection is awesome!! You get a little salsa, a little hip hop, a little belly dance . You leave the class energized !! Come join the fun!! Zumba fun!!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Restorative Yoga & Sound Healing
see all reviewsVery relaxing and replenishing class. You move, you stretch, you meditate and melt on your math under the mystical sounds of the singing bowls. No better way to prepared for the coming weekend. Mackayla is a delightful teacher. Will be coming back for more!
At SHYFT, we believe anyone can rediscover the wonder of life by practicing mindfulness…R.I.P.P.E.D
see all reviewsKarla was amazing, she made me feel so welcomed! And such an amazing work out!
NOW 100% vaccinated studio!! The philosophy of Inspired Fitness is to "look strong…Ballet Physique
see all reviewsKristin was an extremely well trained instructor. I really liked how she helped us make the mind-body connection in various positions. #classpassinsider
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…All Levels Iyengar Yoga - In Studio
see all reviewsThis was a pleasant slow-paced class, with a knowledgeable and supportive teacher. I'd recommend this class for beginners or those with mobility issues. It would also be good for people looking for a relaxing class to take in between more intense workouts. This class is probably not for those looking for a more flow-oriented or intensive workout.
Yoga Center of Denver’s mission is to empower our community through diverse deep…- Dance, Aerial, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonSafety guidelinesPrenatal Yoga
see all reviewsIndividualize experience. I really liked it since the instructor could provide feedback on my movements. Would love to see the class on another schedule.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… - Dance classes & cultural education leadership opportunities supportive role models…
Nia - In Studio Dance Fitness Class
see all reviewsIf I could rate it 6 stars, I would! After countless barre and LaGree classes (which I love!), how delightful to take up space and move in an uninhibited way. The instructor, Dana, was fantastic, and the class was a judgment free zone with women of all ages finding freedom of expression in movement. Oh...take a towel because you will sweat!!!
At iBODY you’ll experience a complete transformation from what you thought fitness…Teen/Adult Jazz 2/3 (Int/Adv)
see all reviewsAmazing energy and tutelage from the instructor. He has a lot of heart and knowledge of dance. Nice community of movers too.
Cleo Parker Robinson Dance School provides a selection of fitness classes to suit…Adult Ballet
see all reviewsAli at the front desk is an amazing multitasker! She managed to sell me shoes and welcome kids for class all at once. Class was full of solid corrections from David as usual and the fellow dancers are very supportive
At Cherry Creek Dance, their mission is to create a family-friendly environment where…REB3L GROOVE
see all reviewsThis class was SO much fun but also an incredible workout! I loved how inviting everyone was and the energy the instructor had! Highly recommend! :)
At Zone Fitness, they put members first. Every Zone Fitness Club is staff with certified…Handstands
see all reviewsThis class was great! Definitely learned a lot. Cosmo is a great instructor - he really gives you a lot of personalized attention/feedback.
The Circus Collective is here to help you extend the limits of your human potential…Sound Immersion Yin and Meditation
see all reviewsI really enjoyed this! A great restorative slow flow and long shavasana with amazing sound baths at the end.
At Guided By Humanity, we believe in connection over perfection. They’re here to…DANCE
see all reviewsThe class was so much fun, the instructor was a blast and was easy to follow. Definitely plan on going back next week!
AKT is a full-body workout that combines cardio dance intervals with strength and…- Strength Training, Yoga, …
Motion Fitness Community
5455 West 38th Avenue, Wheat RidgeSafety guidelinesYoga
see all reviewsGood flow and instructor, chatty community. Only studio I’ve been at where they actually photograph vax cards which felt a little intense given the current trend towards lifting of mandates. Not a pretty yoga space which was a little distracting - astroturf floor and ceiling with some damage / trx equipment.
Welcome to Motion Fitness CommunityWhen you take a class with us, you don't just… Adult Hip Hop - IN-PERSON ONLY - Studio 3
see all reviewsGreat class!!! This isn’t an exercise class masquerading as a dance class - it is a real dance class with choreography that is complex enough to be challenging, but not so hard to cause frustration!! The group is welcoming and the teacher is so fun and encouraging. He keeps an eye out to make sure each of the students aren’t getting frustrated, and offers modifications as needed. GREAT class, and I look forward to going back!
Rise Dance Co. is offering classes in yoga, barre fitness and dance.Adult Modern
see all reviewsThe instructor is very nice and teaches the steps slow so you can learn them. I took dance when I was young and this was a good intro to adult dance.
Virtuosity Dance Centre is the premiere dance studio in Golden, CO. They offer a…Dance Mixx
see all reviewsLaura was a fantastic instructor and everyone was so welcoming. It was a great workout and I would be interested in going again
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Total Body and Barre
see all reviewsThis was seriously the best barre class I’ve ever been to! I adore Shannon and all of the members in the class. It felt like such a community. I wish I could come here all of the time! It was high energy, welcoming, and just tough enough for you to be sore the next day without being overwhelming. Thank you, Shannon!
Hyland Hyland Hills Park and Recreation District, established in 1955, has the honor…Ballroom Meets Burlesque
see all reviewsI have no words for how fun this class is!!! The warm-up is great, energetic and fun, and the across-the-floor work… oh, I LOVE how the instructor encouraged us to own our bodies (whatever shape and size they are!). The class has real choreography-the perfect amount in a class- enough to be challenging, but not frustrating! Thanks for an empowering, fun and challenging class! I can’t wait to come back!
Zenergy Dancesport is your one-stop shop for health and well-being! They offer ballroom…- Fitness 1440 - Erie provides the best gyms and 24 hour fitness centers across the…
Dance Fitness
see all reviewsEveryone was so friendly and welcoming. The receptionist even showed me over to the correct studio room. I have a lot of experience with dance/zumba so didn’t find the class difficult at all. Wasn’t the kind of workout to make me sweat, but was quite fun and intriguing to make me want to come back again! Especially for the warm, positive energy environment.
Dream Dance Studios offers dance and yoga classes to residents in Lakewood and the…Pound
see all reviewsThis was such a welcoming, fun class! There’s a learning curve, but Tara took time to give me a 1:1 intro before class started and put me near a couple of people who could help me along the way. I will definitely be going back!
Live Healthy 24 Nutrition & Fitness offers wellness coaching, nutritional guidelines…- Dance, Strength Training
Jazzercise
Paul Derda Rec Center, 13201 Lowell Blvd, BroomfieldSafety guidelinesStrength45 @ PDRC
see all reviewsThe instructor was great! And the people in the class SUPER friendly!!
We offer various Jazzercise class formats, including the original Dance Mixx (dance… - Winddancer Studios is a dance studio and provides adult dance fitness classes in…
- Dance, Strength Training
Palango! Fitness
Annex Building Fitness Center, 5900 S. Santa Fe Drive, LittletonSafety guidelinesGroove Rebel DANCE
see all reviewsEmily has an amazing energy- makes everyone feel welcome and energized about the class. It’s so fun it doesn’t even feel like a workout!!!
PALANGO! FITNESS – CARDIO GROUP EXERCISE CLASSES Denver Palango! is a SIMPLE,… - Mile High Latin Dance is located at the Omni Ballroom in Englewood, Colorado. They…
Dance Mixx
see all reviewsTakes some time to get used to since the dance isn't "taught" but tons of fun and a great mix of people!
Jazzercise Wheat Ridge classes—Strike, Fusion, Core, Strength, and Dance Mixx—will…FEELS PRETTY AWESOME CARDIO
see all reviewsKristen is one of the top three instructors Ive ever worked with! Her class is uplifting, fun, and good for the soul. Youll break a sweat too.
Now in Denver* located at Cherry Creek Dance Studio, Studio 7Feels Pretty Awesome…D2G SocaFit Experience
see all reviewsSo fun! Erica was warm and enthusiastic. Her energy radiates. I couldn’t stop smiling through the whole class. I will definitely retake this! It felt like a dance party the whole time.
D2G isn't your ordinary dance fitness studio...they bring you the BEST Dance Fitness…- Stiletto Barre is a luxury boutique barre studio that’s bringing sass back to the…
BURN
see all reviewsThis is very similar to Orange Theory - working your way through different stations. I really enjoyed using the different equipment and switching up the workouts. I definitely recommend this class!
At Zone Fitness, they put members first. Every Zone Fitness Club is staff with certified…- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
Near Infrared Sauna - Full Body
see all reviewsAwesome experience, the owner was extremely nice and helpful. Will definitely come back! The red lights can be intense but you feel incredibly refreshed and energized after. Looking forward to seeing the follow on benefits.
URBAN WELLNESS The Beginning: The groundwork for Urban Wellness began when I…Fem Hip Hop
see all reviewsCourtney is amazing! this class is a blast from start too finish. I always leave with a big smile on my face
At Denver Dance Authority, they’re committed to giving classes leaving you feeling…Bachata Swag Beg/Int Challenge
see all reviewsThis is not a beginner class. This is a beginner class if you are a trained dancer. Everyone but me was. There was no music and the students teach the other students. There is no one to follow at the front of the class. The instructor just stands there. They seemed to be enjoying it because they have more experience.
FAMA Latin Dance teaches a variety of Latin dance classes and teams in their Studio…