Fly Dance Fitness is a thriving dance fitness community originating in Sarasota,…BODIED BALANCE
see all reviewsSarah is an amazing instructor. This isn’t your typical yoga flow which I love! You “flow” through different poses that focus on core stability and balance at different count paces with some pulsing. Unique and fun twist to yoga!
Bodied is a movement. They work hard and they play hard. They move big and take up…RhythmiK Cycle
see all reviewsSo fun!!! I loved how upbeat it was and the mix of the flat road songs with intervals. My only feedback is that it was SO loud. I wear earplugs to every spin class because of the volume but even with mine in it felt too loud.
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…SIGNATURE
see all reviewsThis was so fun. Even for my tinman bones that haven’t danced in so long. It was challenging but easy enough. Everyone was supportive and welcoming so I didn’t feel too awkward. Richie has an amazing personality. He’s very encouraging.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Physique Sweat
see all reviewsThe space was absolutely gorgeous! Immaculately clean, with deodorant, tampons etc available in the restrooms. Great boutique with quality clothes and a discount rack. The class was awesome. Good music, good vibes and already sore! Love the combo of barre and some cardio bursts.
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Flow & Vibe: 60's Oldies Movement + Dance
see all reviewsThis was a beautiful class in a very charming studio space. You can feel the love and support within this community instantly. As far as dance classes go this one is very gentle and at a slower pace than most. Suitable for all ages and beginners as well!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Express Total Body
see all reviewsBecky shares her passion for growth mentally and physically by doing it the right way. I love her attention to form and pacing in the class. She inspires me to be stronger!
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…AIR® Flow (All Level Aerial Yoga)
see all reviewsthis was a great balance of easy and nurturing flow, with just enough challenge (balance, strength, and some light inverting).
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Stretch It Out
see all reviewsBecka is a great instructor to lead you through tough stretches that make you feel amazing. She definitely delivered on my request to stretch hips and hamstrings.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Hoop/Lyra Beginning
see all reviewsElizabeth was very friendly. She has good technical skills and will break down the movement for you. She was happy to show us the move multiple times. I enjoyed her warmups and I felt comfortable with her instruction!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…Beginner Pole: Flow & Form
see all reviewsLuna is the best. She has a way of really breaking down moves to help you breakthrough to land the trick. She really takes the time to help you individually as well throughout the class which I always appreciate. The best energy!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Sound Healing Journey: A Vibrational Ceremony for Body, Mind & Spirit
see all reviewsAmy is such a sweet soul—an amazing instructor and a genuinely kind human being. I highly recommend taking her class! She incorporates so many unique instruments, including gongs, which make the experience truly special. She’s incredibly talented!
12th House Yoga is an approachable boutique yoga community in LoHi, offering various…Intro to Pole (beginner level for pole)
see all reviewsI absolutely loved this class!!! First time trying pole dancing. It's such a fun workout. Tracy made the class even more fun. Can't wait to come back!!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Handbalancing and Mobility (60 Min)
see all reviewsI was visiting from Austin and decided to drop on a headstand class at APE Co and it exceeded expectations. I have been attempting handstands for years but without any real direction. The teacher took us through some great drills that I have been practicing since and two days later I am actually able to do a handstand just from the single class. Highly recommend!
Here at Ape Co we teach a generalist movement practice that includes strength and…Pro Cheer Adult
see all reviewsSuper fun class I have zero dance experience but had a great time. Taylor was so nice and a great teacher. I think the class is for more experience people but it was still so fun!:)
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Intro to Pole/Level 1
see all reviewsSelenite changed my life. Took my first class with Mandy in Jan or Feb and it’s now my favorite place to be. Every instructor is an angel in their own way. Best studio in Denver :’)
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Shine & Vinyasa Flow
see all reviewsTraci’s class was amazing. I really appreciate Traci’s mindful approach to teaching, sharing different methods to breath, to learn movement and to learn about yourself. And it was a hell of a workout at the same time! She’s very mindful about making the practice your own, so if you want a slower vinasaya or a faster vinasaya, she really empowers you to do what’s right for you. Highly recommend!!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Adult/open Advanced ballet technique
see all reviewsJill is an incredible instructor! Such a welcoming environment with a wonderful group of people! Will definitely be going back!
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…- Stretching, Pilates, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverSafety guidelinesPilates Reformer Basics
see all reviewsChessa is an amazing instructor. She helps guide you into every move, making sure you are in correct form. She is gentle and polite. I highly recommend checking out her classes. This is the second one I’ve taken and I will be signing up for another one.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… Heels Performance | Beginner-Intermediate
see all reviewsAmazing!! Great teacher to allow students of all levels to learn a lot. I also enjoyed that Henry’s heels choreography wasn’t floor work (aka we actually learned how to dance ON heels not just IN heels)
Looking for a place to take a dance class for the first time or to brush up on your…Pole level 1 (Intro)
see all reviewsSo fun! She gave great instruction, made sure to spend time with all of us individually on every move and gave us a solid variety. Loved it!
Rockstar has a variety of classes with quality, elite instructors. Whether you are…Teen/Adult West African Drumming
see all reviewsWhat a feel good experience! If you need a pick me up to get out of your head and out of the blues this will do the trick.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Beginner Belly Dance Fusion
see all reviewsthis class works for intermediate beginners to experienced students. much of the class is "drilling", which can be beneficial for multiple levels. Good for exercising your brain as well as your body. Also a good low impact exercise option!
Receiving Colorado's 2024 Consumer Choice Award and the 2025 Best of Mile High Award…Cardio Sculpt 60
see all reviewsSenior-friendly but appropriate for all ages. I’m 46 and some of the senior ladies kicked my butt. 😆 As difficult or easy as you want to make it. Paris was a friendly, fun, lively instructor. (Not sure if it’s always the same instructor.)
Jazzercise is the original dance party workout. Their program blends dance with Pilates…**Hot Power Vinyasa Yoga
see all reviewsAmazing instructor, wonderful class. Only constructive feedback is I was brand new and walked in to a “cold” (bc it was supposed to be a hot class) yoga room. Once the instructor came, the heat was turned on, and it definitely got hot. I would have loved to walk into it being just that hot in the beginning :)
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Beginner-Intermediate Movement 90 min
see all reviewsThis is such a unique and welcoming space. Daniel was a great instructor and everyone in class was warm and friendly. It was definitely challenging, both mentally and physically, especially if you’re not used to moving in this way
Here at Ape Co they teach a generalist movement practice that includes strength and…- A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…
- If you’re looking for a studio with classes that are fun, unique & inclusive, Fit…
Intermediate Ballet
see all reviewsDavid Taylor is extremely talented and has true vagonava technique. Really enjoyed the class and will be back
Denver Ballet Theatre Academy is a premiere, pre-professional classical ballet academy…Pole 1
see all reviewsThis was my first pole class after a 5 year break, and I was so reassured! My last studio doubled up on poles, so they were large classes, I love the smaller classroom and individualized attention the instructor was able to give each of us. Lighting and ambiance were also great for getting in the zone 🔥
The Circus Collective is here to help you extend the limits of your human potential…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Ballet Dance Adv.Beg-Intermediate
see all reviewsKaitlyn is a wonderful teacher and I am happy I found her Tuesday ballet class. She provides a non-intimidating environment with thorough instruction, variations for different levels, and friendly corrections to improve posture/strength/technique. The space is spacious, clean, and accommodating.
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Adult Beg/Int Ballet
see all reviewsEveryone was very welcoming and friendly. The instructor made the class approachable and had some great tips.
Littleton Ballet Academy is a pre-professional ballet school in Littleton, CO. They…- Strength Training, Dance
Palango! Fitness Centennial Lone tree Highland land ranch
7500 S University Blvd, CentennialSafety guidelinesPalango Fitness
see all reviewsSo fun and great exercise! Everyone was having a great time and is very friendly ! Just wasn’t great for my plantar fasciitis. I guess I gotta wait until that’s better healed…
PALANGO! FITNESS – CARDIO SCULPT HIIT GROUP EXERCISE CLASSESPalango! is a SIMPLE… - Stretching, Strength Training, …
SOFX: Soul On Fire Xercise
2313 Prairie Center Parkway Unit A, BrightonKickbox
see all reviewsI wish I would have found this place sooner! The workout was great! Four circuits between weights and the bags and an ab workout after. The instructor was amazing and everyone attending the class was friendly and encouraging. I am moving in week and wish I could come back!
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through… House
see all reviewsThis place is so cool. Nanz is an awesome instructor and person. Loved class, vibes, community. It’s all special. House music all night long.
Bboy Factory is Colorado's original Breakin studio. Since April of 2012, they have…Throw Back Thursday
see all reviewsThe ladies were all so welcoming!! I loved this place! Amber was such a vibe, made me want to workout!!!! She was amazing ! Will definitely be back!
Surge Spin is about community and providing the best training experience for riders…Brazilian Dance
see all reviewsI did both classes, the belly dancing class and the samba class after. Highly recommend! I’m a total beginner in belly dancing and really had fun! I look forward to diving deeper into belly dancing. I’ve done samba for a while but I was still completely challenged. I love the drills she does and the stretching at the end. Felt so good to move my body and still have fun while doing it! I’ll be back for sure!
To dance is to be out of yourself. Larger, more beautiful, more powerful. This is…Absolute Beginner Salsa / Bachata
see all reviewsI had a great time! Instructors were super friendly and I learned so much!
Come and learn salsa and bachata with one of the best at Rasta Salsa Dance. Whether…Shine Dance Fitness
see all reviewsVery fun and inviting class! Everyone was so welcoming and Jennifer the instructor was great. I love how she showed the moves first and gives modified options. Highly recommended if you love to dance!
Live Healthy 24 offers incredible group fitness classes! We are a boutique style…Pilates Classic
see all reviewsBest pilates instructor I’ve had yet! She is so thorough and makes sure you understand how to position your body to get the best out of each moment. Can’t wait to see her again!
At Sudler Athletic Club, we help achieve fitness goals through personalized memberships…Hatha Yoga Level 2
see all reviewsIt was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
One Dojo is a community training space in Boulder, Colorado, bringing together mindful…- Stretching, Strength Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerJazzercise Parker offers group fitness classes for all levels. We are the iconic… Advanced Beginner Ladies Styling
see all reviewsIt was my first styling class but the instructor was pretty good! Just didn’t realize the class would mostly be teenagers lol
They offer private or drop-in group based classes as well as higher level training…- Dance, Strength Training
Jazzercise
Paul Derda Rec Center, 13201 Lowell Blvd, BroomfieldSafety guidelinesCardio Sculpt 45 @ Broomfield Community Center
see all reviewsKari was an awesome instructor! The group was very nice and welcoming. I had a lot of fun in this class and enjoyed the cardio/dance aspect.
We offer a variety of Jazzercise class formats, including Cardio Sculpt (dance cardio… Burlesque (adult friendly only)
see all reviewsVery welcoming instructor and group for a complete beginner! Consider bringing ballroom shoes and a robe if you have them, but not required. The group accommodated me with just athletic wear and barre socks.
Colorado’s premiere dance instructors have joined forces to create the ideal environment…- Virtuosity Dance Centre is the premiere dance studio in Golden, CO. They offer a…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
see all reviewsBrea teaches such an intentional class. Small class size allows for a lot of freedom and modification. Such a great neighborhood spot. They have everything you need there so all you have to bring is yourself! I’ll definitely be back.
Solstice: Style & Stretch is a boutique yoga studio offering Vinyasa and Viniyoga…Barre Fusion
see all reviewsShea was so sweet! FYI this felt more like ballet than barre, but I don’t know anything about ballet so take this with a grain of salt.
Their goal and passion is to teach and share the fine art of dance and to help each…
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