60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Ashtanga Vinyasa
see all reviewsHady is an excellent instructor! Her directives were clear and the routine gave for a full body stretch, intentional breathwork, and peace in mind, body, and spirit. The studio is bright and welcoming and full of green life. I love it here!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Restorative Yoga
see all reviewsBecca was such a sweet energy to have guiding during class. I felt very restored after this class. The only feedback I would have is to potentially give more space for some silence as we are holding poses. Otherwise I loved the guidance and experience!
Serasana's mission is to build a community of hope and healing. They offer ancient…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…IN STUDIO Restorative Yoga
see all reviewsChanel was wonderful, inviting, and personable. The class was so relaxing that I heard a cute little snore come out of someone else in the room. Hoping for a yin/slow class with like 15 minutes of flow for my hyperactive body next time.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Hatha I
see all reviewsI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Flow - 75
see all reviewsGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Gentle Yoga
see all reviewsGreat class whether you’re new to yoga or have some background and want a quiet, meditative series of stretches and poses. Gentle yoga, but Beth includes some challenges to build balance and core strength. She’s an excellent teacher - calm, patient and able to offer suggestions and assistance for any level student. Beautiful space, too!
Serasana's mission is to build a community of hope and healing. We offer ancient…FREE Community Flow (Light Heat)
see all reviewsI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
*IN-PERSON* HATHA + MEDITATION
see all reviewsKerrie was amazing! This is the perfect class if you are trying to slow down and connect. Kerrie was great at meeting everyone where they were.
ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…Nurture Movement: Katonah Yoga
see all reviewsSteph Windsor was PHENOMENAL! I have never had as fun, delightfully freeing, funny, connective, and personally fulfilling yoga experience. Steph (and her teaching partner, Josie) effortlessly bridges the human experience with the benefits of the practice, both existential and practical. My body and soul feel free and rejuvenated!
Nurture is a community-based wellcare marketplace focused on self care offerings…Candlelit Yoga with Live Music at Rag + Bale
see all reviewsThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…Hatha Flow Yoga in Russian Language
see all reviewsBeautiful, calming space. Clean and modern architecture. Yoga teacher was knowledgeable, friendly and patient. The class was taught in Russian for the Russian speaking community but the teacher also taught it in English. The Hatha yoga class held longer poses so you can really learn the details of each pose and can hold stretching poses better. The teacher, Pasha, gave pointers on improving details of each pose. Would take this class again as I also got to practice my very basic Russian. Parking is on the street on Colfax. Bathrooms are clean, There’s a coat room and plenary of seats and tables to use for changing. No lockers but the entry doors are locked for security when class is in session.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…90 min Bikram Yoga Class
see all reviewsWonderful instructor! Loved this class. Great first experience with Bikram
Gather Yoga Evergreen strives to connect the existing community and newcomers to…Align & Flow Yoga
see all reviewsI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…Power Vinyasa Flow-F
see all reviewsAzzie was such a pleasure of an instructor. Her flow, variety of good music, and reminder for breathe kept me engaged and out of my anxious mind throughout the class. Will definitely be back for more!
Join Personal Pilates Plus for Pilates Mat and Barrel, Yoga, Piyo, Barre, weight…- Yoga, Meditation
Intrepid Bodyworks Massage
Intrepid Bodyworks 3854 E. 120th Ave., ThorntonSafety guidelinesThey are a medically based holistic health and wellness location focusing on clients… - Yoga
Rocky Mauna School of Ayurveda, Yoga & Mysticism
7173 South Havana Street, CentennialSafety guidelinesLisa M. Gunshore is a tantric yogini, certified quantum coach, and functional Ayurveda… - Mandy J Yoga serves Power Vinyasa classes that foster breath, strength, and growth…