RED ROOM - Arms & Abs (50 mins)
see all reviewsAmazing class! Everyone was so friendly and the instructor Ryne was very encouraging. Challenging but doable, felt sore all over the next day. I'd take the class again.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…IN STUDIO - Barre
see all reviewsThis was my first time at Denver Barre Collective but also my first Barre class. I was not prepared for how well this class really was going to work all parts of my body. I also really enjoyed how intimate the class was and how nice/ engaged the instructor was.
At Denver Barre Collective, we infuse the core principles of barre into our classes…Conditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Strength + Conditioning (Upper Body Focus)
see all reviewsAyla is a great instructor and super supportive of everyone’s different levels. She is encouraging without being over-the-top. Creates a warm and welcoming environment!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
The Quick Combo (45 Min)
see all reviewsThere was some confusion about which class was being offered (usually a quick stride but the schedule had a quick combo listed), so Coach Bryan ran both! It was tough on him but appreciated by all of us!
The STRIDE - Created with every level in mind, their 55-minute signature class is…SUPERIOR YoGallery HOT Yoga (Heated)
see all reviewsKelsey was awesome! She did a great job with instructions and modifications, super encouraging and had great energy. Loved the studio space as well!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Adult Training w/ DiNell Flott
see all reviewsGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Strength and Conditioning
see all reviewsThe class was tough but it was a great workout! I always worry about my form but the instructor made sure that everyone was doing everything correctly. We did warm up and cool down which is a plus for me. The only negative was I felt a little pressured to not use my Classpass membership to attend classes as I was asked about signing up for their membership multiple times during and after class. I was also asked if I would join the gym without Classpass. I don’t mind being asked about membership but it was a bit much to keep bringing up my Classpass.
Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…