RUN x LIFT: Arms & Abs (50 min)
see all reviewsHunter was amazing! Super friendly and informative. For a first time class, I expected to be very confused but he paid attention and walked the class through all the exercises so a beginner like me wasn’t left behind. I thoroughly enjoyed the class and as someone who used to do track a decade ago, the class had me reminiscing. Definitely going to try the other classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Zeus
see all reviewsErika is always so great about motivating me and others during the workouts. She encourages us to push ourselves at each set, kindly corrects along the way, and celebrates great technique and effort.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT
see all reviewsA great class! Worth the travel from the burbs to try Traverse. Lovely space and everyone was very helpful. Courtney was great and extremely thorough in her instruction how to use the machines. Workout was very solid chipper. Everyone left slick with sweat. Would be a proper member I lived closer.
Traverse Fitness is your place for health, wellness, and connection by combining…Threshold
see all reviewsKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ryde / Ass & Abs
see all reviewsreally fun class! lots of variety and the instructions were very clear. would highly recommend
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Classic
see all reviewsHad a wonderful first experience at Stride Southlands. The staff was very welcoming, and Maty was an excellent, motivating instructor - much needed for a 5am class ;) Will definitely return!
The STRIDE - Created with every level in mind, their 55-minute signature class is…Butt, Legs & Abs
see all reviewsSydney made me feel super comfortable for my first class. The music was great!!! Had a blast, will be back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- At Proper Fitness, their semi-private training sessions to accelerate your progress…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…