Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…
- Shred415 is an instructor-led, calorie burning, high intensity interval training…
The Core (55 Min)
see all reviewsThe class was extremely fun and the music was great! Mike the Instructor has great energy and focused on form as well as having fun and motivating all runners or walkers to keep going and give it your all. I highly recommend Stride. Every instructor is extremely friendly and welcoming and cares about your success.
The STRIDE - Created with every level in mind, their 55-minute signature class is…POWER + RELEASE
see all reviewsSuch a great class! I love the combination of the trigger point therapy and the Yoga Flow. I’ll definitely be back. Kat is a great instructor!
Upswell Studio offers classes & modalities for athletic recovery & longevity in a…Abs & Ass (50 Minutes)
see all reviewsI love Jess H’s class! She’s super knowledgeable, gives great instruction, is fantastic at managing tread and floor in tandem and is always pushing us to add just a bit more and go just a bit further. She’s become one of my favorite Barry’s instructors!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…