VinyasaFlow
see all reviewsBarb actually taught class this morning and it was excellent! Expect hot and challenging, but always worth your time.
Sanara Yoga and Wellness is a sanctuary and a complete mind/body experience offering…Vinyasa Yoga
see all reviewsCarolyn gives good instruction for poses. I love her flow-it starts with poses using the ropes/wall. Also Carolyn had a theme for the class. She really makes it purposeful and educational.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
see all reviewsMake sure to get there early because there’s a lot of setup and the class fills up fast. Sandra keeps the tempo moving so you get a good workout. There was a wide range of fitness levels in class, and every movement is scalable with or without weights. Will be back.
With a commitment to nurturing youth development, energizing healthy living, and…