• Sanara Yoga and Wellness
    Yoga, Pilates, …

    Sanara Yoga and Wellness

    2008 East State Highway 114, Southlake


    Barb actually taught class this morning and it was excellent! Expect hot and challenging, but always worth your time.
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    Sanara Yoga and Wellness is a sanctuary and a complete mind/body experience offering…
  • Blue Anjou Yoga & Meditation Center
    Yoga, Martial Arts, …

    Blue Anjou Yoga & Meditation Center

    427 W Main St, Lewisville

    Vinyasa Yoga

    Carolyn gives good instruction for poses. I love her flow-it starts with poses using the ropes/wall. Also Carolyn had a theme for the class. She really makes it purposeful and educational.
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    Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…
  • Semones Family YMCA
    Strength Training, Cycling, …

    Semones Family YMCA

    4332 Northaven Road, Dallas

    Les Mills BODYPUMP

    Make sure to get there early because there’s a lot of setup and the class fills up fast. Sandra keeps the tempo moving so you get a good workout. There was a wide range of fitness levels in class, and every movement is scalable with or without weights. Will be back.
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    With a commitment to nurturing youth development, energizing healthy living, and…

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