45 minute Hybrid Class
see all reviewsThe manager was so nice! The plates take some getting used to but curious about different formats now
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (all levels - aerial fitness)
see all reviewsErin was very welcoming and explained everything really well, she knew this was my first time and walked me through everything. Class was so much fun
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
see all reviewsSarah was a great instructor, clear in her instructions and helpful to newbies. People in the class were also friendly and helpful. Loved the class - unique and gives an extra challenge in stretching, strength, and balance
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (all level - aerial fitness)
see all reviewsAna was a great instructor!! She made sure to give extra tips/attention to me as a new person. She told us about the Black Friday sale and encouraged us to try hard positions! I wa surprised that the class was actually a great workout and made me sweat a lot!! The pros in the room were so strong it was imprsssivs
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
see all reviewsCatering was a great instructor! It was my first time doing a class like this, and she explained and demo’d the moves very clearly. I was impressed with what I was able to do in one class! It made it fun and I want to do more aerial in my future. Might be my new hobby :)
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Obstacle Course Fusion
see all reviewsReally fun circuit style class with obstacles included. I liked the laid back atmosphere even though you’re taking class with the people that are very accomplished. There are modifications for beginners, I found the instruction helpful and the obstacles challenging. Helps to have some upper body strength.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Moving Meditation
see all reviewsThis is my second class with Ami - why? Because the first was so good. This is a stretching and gentle movement class - a great centering or midweek refresh. Easy entry into the Ray and free lockers are in the second floor with easy access to the workout studios.
Campus Recreation enhances the quality of life of students and the greater DePaul…