• AIR Aerial Fitness
    Strength Training, Aerial, …

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (2500+)
    Safety guidelines

    AIR® Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didnt love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…
  • Lisa Spring Studio
    Aerial, Stretching, …

    Lisa Spring Studio

    2815 North Lincoln Avenue, Chicago
    4.9
    (1000+)
    Safety guidelines

    EXPRESS MAT PILATES

    It's a beautiful relaxing space with soft lighting and peaceful music. It's exactly what I've been seeking for a recovery class after taking HIIT classes during the week. The workout is like a yoga class with more core exercises but less stretching. Mary Kate was wonderful.
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    Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…
  • Windy City Ninjas
    Strength Training, Gym Time, …

    Windy City Ninjas

    2500 W Bradley Pl, Chicago
    4.9
    (100+)
    Safety guidelines

    Adult Class

    This was SO much fun! Started the class with 2-rounds of a HIIT circuit on the obstacles and then got to play around at our own pace on whichever obstacle we wanted. Tamara the instructor was a great coach and offered suggestions for adjustments, very knowledgeable and friendly. We’ll definitely be coming back and recommend you try this out!
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    Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…
  • Phoenix Yoga Project
    Yoga

    Phoenix Yoga Project

    5238 North Clark Street, Chicago
    4.8
    (37)

    Vinyasa Flow

    An excellent, stretchy class that was the perfect pace and challenge. Thank you!
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    Phoenix Yoga Project, a not-for-profit that provides free yoga classes, invites people…

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