Flow, Fly & Recovery Hybrid
see all reviewsGloria’s natural teaching style builds confidence in the most reluctant student. By the end of class #1, I climbed into the hammock with ease. Can’t wait to go back. Beginning to end ~ I loved this class!!!
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Flow (all levels - aerial yoga)
see all reviewsWonderful class. Nice stretches. I felt less tight after the class. We learned the harness climb which got the heart rate up a bit which I thought was nice. Also, the instructor provided modifications/advancements so both first timers and returning students could feel engaged.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (all level - aerial yoga)
see all reviewsIt was a fun intro for my first time! The instructor was very professional and guided the entire class who had girls with various levels of experience. I loved it and look forward to trying more!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
see all reviewsI really loved this class. I am on the heavier side and I finished the class. Sarah even allowed us to stay behind and work on poses we learned during the session. Sarah was corrective in a nice manner. Sarah took her time ti make sure you understood the process. I will return for sure!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Soulflow
see all reviewsFirst time taking a class here, the environment was so spacious and cozy. The sequence was well designed that I felt so much better after the class. Love the energy!
Soul House is a wellness center in the West Loop offering daily group yoga, meditation…AERIAL FITNESS
see all reviewsThese classes are such a fun way to get your movement in! Caterina is my absolute favorite, and I love how she teaches the class with a balance of both fitness and cool tricks with the silks :) I feel strong and have so much fun during every class!
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…- Campus Recreation enhances the quality of life of students and the greater DePaul…
Adult Open Gym
see all reviewsThe most fun I've had at a gym, maybe ever. Staff are super kind and helpful, clearly love what they do, great vibes, and they'll show you how to do anything you wanna try during Open Gym. Chalk and tape provided. 10/10, if you're thinking about it, definitely go! You'll be so happy you did!
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…