• AIR Aerial Fitness
    Aerial, Yoga, …

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (5000+)
    Safety guidelines

    AIR® Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didnt love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…
  • AIR Aerial Fitness
    Strength Training, Aerial, …

    AIR Aerial Fitness

    2217 N Clybourn Ave, Chicago
    4.8
    (5000+)
    Safety guidelines

    AIR® Foundation - Galentines Girl Party

    Sarah was great! She offered modifications and challenges, which was awesome since I’ve taken several aerial classes but haven’t been in 1.5 years. She seemed to know everyone’s names and was very welcoming and friendly.
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    AIR is recognized as the nation’s leading aerial fitness training method. Designed…
  • Lisa Spring Studio
    Stretching, Aerial, …

    Lisa Spring Studio

    2815 North Lincoln Avenue, Chicago
    4.9
    (1000+)
    Safety guidelines

    Aerial Fitness L1

    I have never done aerial fitness and this was so much fun. There was only a little bit of aerial/cardio and it definitely had my heart pumping. I wish that this section was a little longer. The other portion of class was more stretching and small movements which I also enjoyed especially since I was a little stiff. As someone who doesn’t enjoy yoga, this was a nice alternative.
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    Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…
  • Windy City Ninjas
    Strength Training, Yoga, …

    Windy City Ninjas

    2500 W Bradley Pl, Chicago
    4.9
    (100+)
    Safety guidelines

    Adult Class

    This was SO much fun! Started the class with 2-rounds of a HIIT circuit on the obstacles and then got to play around at our own pace on whichever obstacle we wanted. Tamara the instructor was a great coach and offered suggestions for adjustments, very knowledgeable and friendly. We’ll definitely be coming back and recommend you try this out!
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    Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…

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