YS Sunrise Flow
see all reviewsAlways in love with this space! Visiting in the morning especially, it’s beautiful and warming to feel and watch the light fill the room as the sun continues to rise. Vic is an incredible instructor! She creates such a safe space with gentle language, offering more support and more challenge throughout the flow. I always leave feeling loose, warm, invigorated, and calm. Thank you <333
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Strength + Sculpt
see all reviewsNice workout, definitely gets your heart rate up and works up a sweat! It moves rather quickly. I do wish the class went for a full 60 min and went slower as opposed to moving fast through a 45 min class. I want to explore the moves for longer sets.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…Pilates (Women Only)
see all reviewsSarah is great! She corrects form and is easy to follow. As someone who never really enjoyed Pilates before, this has been super enjoyable for me
Boxe Studios is a class based fitness center for Women only, we've created a safe…- Dance, Stretching
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkSafety guidelinesBELLYDANCE : LEVEL 1
see all reviewsThe instructor was so cute and adorable. I loved her! This place is amazing 10/10 recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… The Danaher Method
see all reviewsGreat class that works strength, cardio, and gives you a nice release at the start and end. Catherine is awesome- super welcoming, knowledgeable, and keeps the class moving at the perfect pace. The space was airy, clean, and conveniently located.
HIIT meets Pilates meets Myofascial Release in this 60 minute workoutThe Danaher…- Stretching, Personal Training
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment Strength
see all reviewsA really unique experience for torso. Movements are easy, strange and helpful. I recommend to everyone who sits a lot. At least try a class and know the instructor. Friendly for zero exercise people.
Our group classes are designed to be high intensity, low impact in order to help… Kickboxing
see all reviewsAmazing class! I appreciate the focus on doing various active stretching to prepare for movements and learning the right form. As a beginner, it makes Muay Thai / kickboxing a lot safer from the start.
The Academy of Integrated Martial Systems empowers practitioners to enhance themselves…Express Power Tower
see all reviewsClassically great Pilates class & instructor. Tower-only is rare in nyc, I’m so happy to have found!
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…Street Jazz 101: Urban Fundamentals
see all reviewsThis is a fun choreography class. if you're looking for cardio, this would not be the right class. If you're a beginner that wants a welcoming dance choreo class, this is a great class.
Free Mind, The Studio is a community space for artists, performers, and creative…Stretch and Snuggle with Cats!
see all reviewsSuch a great class! I loved seeing the cats mill around and check out the asanas. Felt great to stretch, and you’re encouraged to snuggle the cats when they come by your mat, it was so extra fun. Will be back!
The Brooklyn Cat Cafe is a volunteer-run adoption center and community space working…- Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…
Level Up Pilates
see all reviewsI love taking Lucia’s class! The class always flows so well and she is a great instructor. Love the modifications. I’m always challenged by her class and also walk out feeling lengthened and refreshed.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…- NYC Personal Training maintains an educated, skilled and friendly health services…
FIX
see all reviewsClass was really great. I usually take class with Tricia but this time worked better for me this day. After class I thought I lost my important medical device and was understandably very worried. The gals helped me look everywhere and we were able to find it. But they were so calm and kind when I was upset and panicked. I really love coming to class at Fierce Grace. Thank you!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Adult Beginner Ballet
see all reviewsClass location was not where it stated on class pass or on Google. For location see their website. Class was mixed levels and instructions could have been clearer and tailored for beginners. Instructor seems friendly in general.
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…BEAST 75
see all reviewsI always enjoy Tricia’s cadence. One of the best at it. She is clear, rhythmic, patient. She also shows a high level of care for students by calling them by name when possible. I was reminded I need to find time for her classes more often.
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…- At Rooftop Fitness Center, they are not after being better than someone else, they…
Beginner's Twerkshop
see all reviewsAll the instructions in the listing and email we received repeated a lot of information and made it more confusing than useful in terms of finding the location. The instructor was very energetic and eccentric. The class was more twerk fitness than twerk technique. We did stretching and exercises and then learned a short choreo.
DISCLAIMER- CLASSES ARE HELD AT MULTIPLE LOCATIONS- PLEASE GO TO THE ADDRESS LISTED…TASTY TUESDAY
see all reviewsAnnie is one of the best trainers I’ve ever had!!! This class absolutely kicked my butt, I could barely walk out the door. Her class is fast paced but I came early and she explained everything beforehand. She even stayed after class to answer all of my questions about my form. I will def be back to BBB!!
Started in 2011, Better Body has grown into one of the top privately owned training…The Coven Classic -Reformer
see all reviewsCassie was super sweet and helpful. She was awesome helping me since this was my first class but still keeping things (seemingly) challenging for the more advanced clients. Would be awesome if she did a little more form correction - felt like she gave us a little too much free range and I wasn’t sure if I was doing things right/safely occasionally but overall she was great!
We sprinkle a little MAGIC on those muscles!Pilates Coven is built on the foundation…PURE STRENGTH: FULL BODY
see all reviewsI always walk out of this class with an endorphin rush knowing I’ve put in a good pump. Oscar is a wonderful coach, too. He’s helps correct your form and gives you tips to modify a o you get the most out of each rep!
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…Signature
see all reviewsThis was my first time and Summer was absolutely amazing!!! Super thorough in explaining the equipment, the class and what the next exercises were. Her energy was consistent, motivating and got us all pumped (couple of cheering moments throughout the class). 10000000% would do again & recommend to those debating it!! 🔥
This is the perfect all in one workout that won't break your body down! Get cardio…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
FORM YOUR FOUNDATION NY
see all reviewsThe class was not easy but I think that means I’m getting a good workout! The instructor Vanessa paid close attention to us newbies and made sure our form was correct and gave us modifications if needed. The studio is clean and all participants were considerate about wiping down their machines after the class.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Restorative Flow
see all reviewsThis was my second time taking this class and I really enjoy it. Gabriella has a very peaceful presence and provides clear instruction with modifications to accommodate different levels of ability and practice. I like the combination of mindfulness, restorative, and yoga nidra. It's a very relaxing class!
FloLo Holistic is a cutting edge wellness center with a seven year history. Our Yoga…Prime Cycle 45
see all reviewsI enoy Prime cycle theme classes. Whoever mixes the music knows what their doing. They didn’t stray too far from the orignal soundtrack but picked the right BPMs so you get a great workout while singing along to the songs
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…The Slow Burn
see all reviewsClass was great! Within 10 minutes of class my body was shaking! Nikki was amazing and knew exactly what she was doing with the routine! I was definitely sore the next day! Will be returning!
They are a boutique fitness and recovery studio. They know one size does not fit…Breathe, Stretch, Release
see all reviewsWow what a unique experience! The class was intimate, and the room was very calming, clean, and modern. The first half of the class was resistance stretches which were surprisingly challenging and got the blood flowing. The second half of the class was guided breathing - this was truly an experience like no other. It was an emotional journey, and very therapeutic in a sense. I left feeling rejuvenated and at peace with myself. I highly recommend this instructor and I hope to return soon!
Sage + Sound is a wellness destination offering curated programming, products and…Gemini - Lower
see all reviewsMale instructor was amazing but the female instructor never talks loud enough and you can’t hear a word. Love the class but she needs a mic for every class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong Enough - Intro to Pole
see all reviewsThis was my first pole class ever and I’m absolutely obsessed. It was sooo fun sooo low stakes and sooo freeing. I want to come back asap. I was able to do everything even though I’m not that athletic.
Our mission is to spread love by introducing more people to the artistries of pole…- Strength Training, Stretching, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesStrength Development Class
see all reviewsFrank is a great instructor and pays a lot of attention to form. His classes are my favorite!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… Zumba
see all reviewsGreat Teacher-think more cardio funk than the traditional Zumba , music was funky -not hard to follow and fun. the room was full at max-15ppl but there was enough room for everyone-nice space.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…ORIENTATION WORKOUT
see all reviewsAbsolutely loved my first Pilates class today! The instructor was not only patient but also very attentive. Such a positive experience, I highly recommend!
Studio Pilates International is a premium reformer Pilates workout that sculpts,…Open Level-Pilates Reformer Class
see all reviewsJosh is constantly incorporating new moves in his classes. He also does a great job of accessing the pilates level(s) in the room and adjusts accordingly.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…CP Control 1.5 (50 Mins)
see all reviewsThe instructor was great and the studio is nice. If you’re a little more experienced in Pilates I wouldn’t say this class is very challenging, but great for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance (50 Mins)
see all reviewsBonnie is excellent! This was a very unintimidating evironment and clientele when compared to other reformer-style pilates studios. Bonnie effortlessly managed participants at all levels and ages.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsMarjorie was fantastic! She made sure everyone, especially those who were new to pilates (aka me) understood how to use the equipment. She also walked around to make adjustments/corrections based on everyone's abilities and levels. This was my first time going there and I definitely will visit again in the future.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Zumba
see all reviewsZumba class was amazing! It’s mixture of Latino, Indian and Arabic songs, so you really Dance Dance and sweat! Emilia was great dancer and instructor. The place is nice and clean. Loved it!
Stretch Brooklyn is a small boutique studio, where they offer such classes as stretching…- Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…
- Sports recovery, Cupping, …
True North Physical Therapy
5-31 50th Ave, Long Island CitySafety guidelinesTrue North Physical Therapy is a private physical therapy studio located in the heart… Open Level Pilates Reformer/ Tower Class
see all reviewsI love that bob stresses not to stress your neck and lower back consistently. I know he will provide great direction during our class!!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…FUNCTIONAL TRAINING
see all reviewsI loved this class with Justin!! He’s your ideal trainer. Working on getting back into the swing of things and he is awesome. The Dogpound community is great as well. Can’t wait to go back.
If you’re looking for a star studded studio with classes that are as challenging…Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
see all reviewsGreat teacher. Checked in with everyone to see where we were with pole & what would support us. We did some serious strength work and a sensual hippy flow - beat of both!
IncrediPole isn't just a studio. It's a community. In addition to being home to the…- Aerial, Strength Training, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesBeginner Lyra
see all reviewsI’ve taken a couple classes at this studio and Kate was the best instructor I’ve had so far! So encouraging and great at answering questions/offering modifications. Highly highly suggest taking this class with her, I’d do it again!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Intervals
see all reviewsEmma does what few instructors at this location do - call out the cadence of the strokes for the entire class which ensures that participants are actively engaged in getting a proper workout. Definitely take her class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…60 Minute Stretch
see all reviewsAndrea was very thoughtful in her approach as it was my first stretching session. I came out of the class finally being able to take a full breath without pain. Will be back!
Mobility is the ability to move freely. Mobility is essential because it prepares…Special Area - Full Back 30 min
see all reviewsOne of the best massages I’ve ever had! He took the time to find and pop some knots I had in my upper back, and the massage included stretching as well. They gave me some little gifts and a coupon for next time at the end of my massage. Really sweet people — I never write reviews but I had to for these guys!! Will definitely come back.
Every treatment is specifically designed to offer a unique experience, using powerful…Gentle Deep Tissue (Pain Level: 1-2) 60 min
see all reviewsHands down the best massage I’ve ever had.
Every treatment is specifically designed to offer a unique experience, using powerful…Signature Reed Custom Massage 60 min
see all reviewsAlexis was amazing. I had a really tight shoulder and he was able to work into the sorest parts of my muscles to release tension and found spots I didn’t realize were tight. He also was very kind and would check in to make sure I was comfortable through it all. Highly recommend!
Experience the stillness of Reed Wellness and emerge back into the world calm and…
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