• BODYROK
    Low-impact Training, Yoga, …

    BODYROK

    410 West 14th Street - 3rd Floor, New York
    4.9
    (7500+)
    Safety guidelines

    ROK YOUR BODY Sculpt Full Body 2.0

    Loved my first class here! I’ve been doing SolidCore and wanted to try Body Rok. It’s just as hard, but I felt like the instructions were more clear and the lighting of the studio helped. Kristen was awesome and showed every single movement prior to each exercise. Can’t wait to come back!
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    Pilates

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (7500+)
    Safety guidelines

    SIX PACKS & BACKS Sculpt Full Body

    This is a great class. I really like the setup of the studio, there's a ton of mirrors. however bathrooms are really limited, there's just one changing room and one bathroom. I thought this was a good workout and I would go again.
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training, …

    BODYROK

    110 West 27th Street, New York
    4.9
    (7500+)

    SIX PACKS & BACKS Sculpt Full Body

    This was such a fun class! I love that Jay really pushed us to do more and continued to be attentive to our form. Will definitely be back for more
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    BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…
  • BODYROK
    Low-impact Training, Pilates, …

    BODYROK

    598 Broadway, New York
    4.9
    (7500+)
    Safety guidelines

    OBLIQUES & CHEEKS Sculpt Full Body

    Lovely front desk and fantastic direction from Ciara! She kept us moving through the pain and was extremely detailed in her instruction. Quick and effective!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (7500+)
    Safety guidelines

    SIX PACKS & BACKS Sculpt Full Body

    Elise is one of my fave instructors! She gives modifications to make moves more or less challenging, and I love the variety to push myself harder. This routine was so good and really got a full body workout with a focus on abs.
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    227 Lexington Avenue, New York
    4.9
    (2500+)

    CARDIO SCULPT Full Body

    Prior to attending the class I was nervous that I would not be able to keep up and I was pleasantly surprised. It was a challenging class but the instructor also provided modifications to make it easier or more difficult depending on your fitness level which I really liked. I enjoyed that it was more slow and controlled movements versus a HIIT workout. It being the next day and I am sore! I will definitely be back to try out other classes they have to offer.
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    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • Lagree NY
    Pilates

    Lagree NY

    27-11 23rd Ave, Astoria
    4.9
    (2500+)
    Safety guidelines

    Megaformer: Lagree All Levels

    The instructor was so attentive and hands on, which was incredibly helpful because my form can be atrocious and I really want to get better! She was patient and helpful and never made me feel called out, even though she helped me often with micro-adjustments. Always enjoy classes here but will definitely be looking to book her class again specifically!
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    We guarantee a balanced and intense full body 50-minute workout that will utilize…
  • SLT
    Pilates

    SLT

    296 Court Street, Brooklyn
    4.9
    (7500+)
    Safety guidelines

    SLT - All Levels

    Great energy and flow of this class. Wonderful instructor who made everything really clear and fun when i did NOT feel like working out. This instructor also mastered the music to microphone speaker ratios🙌🙌🙌
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates

    SLT

    87 Worth Street Ground Floor, New York
    4.9
    (7500+)
    Safety guidelines

    SLT - All Levels

    Challenging enough and instructor was helpful to show me how the reformer worked ahead of class. She also helped to correct my form and gave good feedback and encouragement which is really helpful to newcomers!
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates

    SLT

    65 East 8th Street, New York
    4.8
    (57)

    SLT - All Levels

    Nancy was great! I ended up being the only one registered for the 4:30 class (my second SLT class ever) so she tailored her plan to me so I could learn the directions, transitions, and language of SLT. Definitely challenging! But worth it!
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    Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…
  • SLT
    Pilates

    SLT

    137 5th Ave 2 Floor, New York
    4.9
    (7500+)
    Safety guidelines

    SLT - All Levels

    Johanna was a great instructor! Very clear direction, even for those less familiar with the class/machine. Would love to take her class again.
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    *All clients are required to wear or purchase grip socks for class. Clients without…

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