• BODYROK
    Pilates, Strength Training, …

    BODYROK

    113 E. 12th St, New York
    4.8
    (7500+)
    Safety guidelines

    CORE & CARDIO Sculpt Full Body

    Honestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Dance

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (7500+)
    Safety guidelines

    FLOW

    I think that it would be good if they switched up the moves a bit more - esp for ‘six packs and backs’ and did more creative combination Pilates type moves… lunges are fine but sometimes classes really tend to overwork the legs. I live in a 6 story walk up. I get enough legs!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training, …

    BODYROK

    598 Broadway, New York
    4.9
    (7500+)
    Safety guidelines

    ROK YOUR BODY Sculpt Full Body 1.0

    Great full body workout. Just wish she’d given students more individual attention and help. Many people were struggling to understand her instructions so at certain times I just sort of did my own thing.
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • SLT
    Pilates

    SLT

    137 5th Ave 2 Floor, New York
    4.8
    (5000+)
    Safety guidelines

    SLT - All Levels

    The instructor was great, offered instructions and adjustments which were very helpful for someone new to using this kind of machine. If you are new, I would definitely recommend getting to the class early to have them show you how to use the machine before class. The class was definitely difficult - I’d love to try it again now that I understand the machine/flow of class more. #classpassinsider
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (5000+)
    Safety guidelines

    SLT - All Levels

    Great class and really love the instructor, she is super hands on and willing to answer any questions after class. Really hate having to wear a mask. Seems silly when vaccines are required for class and the symptoms are milder than a cold for vaccinated people.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Lagree NY
    Pilates

    Lagree NY

    27-11 23rd Ave, Astoria
    4.9
    (1000+)
    Safety guidelines

    Megaformer - Lagree : All Levels

    Emily was REALLY TOUGH! And I’ve been doing Lagree for 5 years. She holds positions for longer and really makes you feel the workout. I’m sore sitting down. Thanks Emily, I will be back! So thankful this studio is on Class Pass.
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    We guarantee a balanced and intense full body 50-minute workout that will utilize…

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