Aerial Yoga Level 1 Basics
see all reviewsInstructor was so helpful, inspirational and made everyone less nervous. Such a unique take on yoga excited to come back. Def bring your own mat!!! $5 for rentals even as a first timer
WHAT IS URBAN SADHU YOGA? Urban Sadhu Yoga is a modern integrated Yoga method that…YIN YOGA & RESTORATIVE
see all reviewsLoved this class! I thought it would be hot but the room was room temperature, which happened to be fairly warm and warm enough. I liked how we really held the poses for a significant amount of time. I felt rejuvenated (aka restored?). Definitely plan to go again.
The One Yoga NYC team is a community of teachers with international experience. For…- Welcome to the new vision of Jivamukti Yoga NYC.Jivamukti means liberation while…
Yin + Yang + optional cupping
see all reviewsI love this class. The first half is pretty strength based and the second half is all deep stretching and I leave feeling fantastic. Kaleb also has great energy—he’s very positive and extremely helpful with helping you really recognize poses to your fullest ability. The cupping at the end is a great bonus, too! Awesome way to unwind after a long week.
A space for practicing yoga as well as a community center for people living in the…