At Sūtra, which means 'thread' - the connection to your innermost self, Yuri Dhara…Restorative Stretch Class
see all reviewsGreat class. I needed something to balance out my other activities and this was a great way to start the weekend.
REP uses structural and neurological patterning in order to enhance physical well…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHIIT Rx
see all reviewsI like the instructors positive energy and social interaction with the group, and the class was a good workout. My one suggestion would be to be a little more hands on correcting form since some of the exercises were tough to execute correctly.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… In-Studio Core Barre Express
see all reviewsShe’s such a great instructor!! She always has the best workouts. They are challenging but you leave feeling so accomplished
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…IN-PERSON: Urban Zen Restore
see all reviewsSo good and restful - I had hurt my lower back earlier in the day, and when I got there and told Gina, she was mindful of the postures I was in, and took good care of me. It feels very safe and peaceful here, and I’m grateful for this class
Hello Yogis,Welcome to NY Loves Yoga. You will need to to be on the mat BEFORE…ID +
see all reviewsJacob is such an incredible yoga instructor- best way to spend my morning. I truly enjoy my time at the studio. He is pure joy and such a thorough instructor. I’ve been taking classes all throughout New York City for over 10 years and I am so happy to have discovered this hot yoga studio. All the instructors have such incredible energy and the studio is amazing. No matter what level of fitness or yoga you’re at the instructors make you feel accepted and they help you grow.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…- ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
- Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…
YS Sculpt
see all reviewsThis class kicked my butt in the best way possible! It was a hard class, but I felt so accomplished afterwards. Instructor Alyssa was great. She was tough but always thorough in descriptions and demonstrated what we were doing. She made us really power through. Would attend this class again as long as I’m feeling ambitious that day.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Original Hot Yoga 90
see all reviewsGreat bikram class! I think some first timers might not quite understand what they are getting themselves into. “Hot yoga” at bode (and usually at other places) means bikram. If you’ve never done bikram before, I would personally recommend someone try a 60 minute class first (instead of say a 75 or 90 minute class). Also, there’s not a ton of instruction at bode. I feel kinda like bode is a good place to practice if you already kinda know what you’re doing.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesUPLift Sculpt
see all reviewsI always think this is going to be more low-key, like mat pilates, but it deeply is not. It's a good sweat; a low-impact HIIT workout using light weights and other props.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Yogalates
see all reviewsThe class combined Pilates and yoga, which nicely focused on the core. Randi corrects our form, which is helpful. I like that the mats have position points on them.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Yoga
see all reviewsThe class is always full but that’s what makes it unique and lovely :) instructor is always patient and offers alternative stretches/moves for all skill levels. Always feel refreshed and ready for my day during a session. 10/10 I always recommend!!
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…- Low-impact Training, Strength Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSafety guidelines/impact/ SCULPT
see all reviewsMariah is amazing. Incredible instructor that really knows how to get you to break a sweat and stretch those muscles. Music is upbeat and class is fast paced, love every second! Wish they had more earlier options (maybe 7-8am start time) for those that want to get in a workout before work. Will always come back!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Hot Power Flow (In Studio Class)
see all reviewsThis class was AMAZING!!! Cammy was a great instructor and gave us the perfect amount of space and time to try things out in our own body. She has great energy. Also love how homey the studio feels. Can't wait to come back!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Pilates Mat & Barre Fitness
see all reviewsThis is my 2nd class with Marley. Such a great workout, you will definitely sweat. The only downside is lack of lockers since it’s a smaller ladies room. But, I try to get there a little earlier to see if I can get one. If not, they also have little spaces you can put your stuff in. Will be returning. Thanks Marley!!
Momentum Fitness is a privately owned personal training and group fitness studio…Boxing Fusion Flow
see all reviewsI started taking this class because the concept of mixing boxing with yoga seemed cool. I kept taking this class because Leah is hands down one of the most detail oriented and fun instructors I've encountered :). She is super technical and will kick your butt, but she's also really fun and a great person! I highly recommend taking this class, or any class, with Leah if you want a unique challenge in a fun environment!!!
Method Collective brings together industry leaders to offer a unique mind-body experience…C2 - CorePower Yoga 2 - NYC
see all reviewsMeghan is the nicest yoga teacher ever. She was very warm and welcoming. I appreciated her dedication to say “I’m in it with you guys” in demonstrating the moves. Too many teachers take the easy way out these days to just chill at the back of the class while shouting out instructions. Class was well-paced too. Nothing overly challenging yet ensuring a good workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2 - NYC
see all reviewsSarah was a fantastic instructor. Her sequence was challenging and very intelligent. She gave wonderful cues and the timing of everything from start to finish was great. Will absolutely be coming back to take her class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates
see all reviewsChristine did an amazing job! I love that she gives options on how to do each movement during the class for people in all levels on their fitness journey! I found this so helpful because it allowed me to try something a little harder but if i couldn’t do it i could modify for my comfort. Amazing instructions and great music!
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Elements Open Yoga
see all reviewsDiana is a knowledgeable instructor. She did a great job engaging the class, demonstrating & giving queues. I appreciated her hands on adjustments & her encouragement throughout. If you live in NYC & you care about form, worth a visit to this lovely studio.
Elements is voted best barre class by Well + Good, and featured in New York Times…Power Barre
see all reviewsNot a beginner friendly class, but it’s an intense workout that requires technique to do well. Despite that, I enjoyed the class and truly felt like I challenged myself. The next day, I felt sore in places I’ve never felt sore in, so I felt like I’m putting in work. I’d come back.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Some Like it Hot
see all reviewsKendra is the top yoga teacher in NYC. It does feel like it can get dangerously hot in this studio though. I wish fans & open windows were used more often.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Indoor FLOW
see all reviewsSuper great class and environment ! The music is great and the instructor was awesome! She is very welcoming, encouraging and made it a point to walk around and check everyone’s form during class. Can’t wait to go to another class. Million percent recommend!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Hip Opening & Stretching
see all reviewsHip Stretching and Opening is perfect as a mobility/recovery session. I do HIIT and this was exactly what I needed. get this in your rotation.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Ft.Lee: BLISS FLOW - 60min (Level 1/2)
see all reviewsThey have done a great job in creating a fun environment. This class was certainly a challenge for a beginner like me, but I look forward to working up to that level.
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…LBX
see all reviewsClass was amazing! I love the attitude from the instructor and attendees so much that I will be returning. There was just a faint odor of cigarettes upon entrance..
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Sunrise Flow
see all reviewsErika is a phenomenal instructor who strikes the perfect balance of cueing poses clearly (and as well as modifications) and giving that right amount of yogi-inspirational motivation that my soul needs. She is great for both beginners and seasoned yogis. Will be back!
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…ROW 50
see all reviewsHigh energy and a good workout doing row. The instructors are all personal trainers and they mentioned they have a pt as well which could be useful for guarding against injury or problems. It’s a new place with a welcoming environment and a great workout
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Buns and Core
see all reviewsThe class was intense but manageable! I liked that the class focused on strengthening your muscles and endurance in a functional way. The instructor was good at getting us to push ourselves. Don’t forget to eat beforehand — you’ll need the fuel!
They are a boutique fitness and recovery studio. They know one size does not fit…Harlem Hot Vinyasa
see all reviewsA profound experience. A special teacher with a thoughtful and spirit nourishing flow and the best hands on adjustments of all time (you can tell she is, in fact, a reiki master.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…VIBE STRIKE KICKBOXING
see all reviewsSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Level 1
see all reviewsAmazing class! Just challenging enough to make me sweat, but also incredibly restorative; left me feeling strong and flexible after years of feeling like I was irreparably out of shape. Christine is incredible—warm, calm, compassionate, and great at helping us fix form, posture and technique. Also, there is a deep sense of community within the people attending that I haven’t witnessed anywhere else. I will be back!
The World Yoga Center is known for:Gifted and experienced instructors trained in…Yoga Nidra
see all reviewsRich Mancuso is the best instructor ever. He is basically a shaman and will give you the best class you’ve ever taken. This is the only person I keep going back to in NYC. I want to gatekeep but more people will benefit from knowing him.
Sage + Sound is a wellness destination offering curated programming, products and…Open-level Vinyasa (I/II)
see all reviewsIt’s my second class with Brionna. I usually don’t do nighttime yoga but she’s curated the class so my body feels so relaxed before bed. She’s a natural at teaching yoga!
LATE ENTRY TO CLASS IS NOT PERMITTED. Please arrive BEFORE class begins to be guaranteed…Power Punch
see all reviewsThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…HOT Open Level Yoga
see all reviewsI love taking Jazmin's classes; they're always grounding, thought-provoking, accessible and meditative. She takes yoga seriously as a practice of both the body and the mind. She's one of the best in the city.
Welcome to Ofrenda Yoga Studio, where they believe in the transformative power of…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Yogalates
see all reviewsIt’s inside of an office building but not too hard to find. The instructor was attentive and easy to follow. Great place for beginners to try yoga!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Brash Strength - Total Body
see all reviewsChris is funny and gets to know his people. It was a pleasure to watch the community interaction and jokes. Chris is actively involved and is checking to make sure you have the right tools the get the workout done and have no excuses!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
see all reviewsVery fun class. She’s a very lively instructor and great for my first ever Zumba class.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Self Defense - Women's
see all reviewsThe instructor is very passionate about what he does. His teaching style is flexible allowing for questions and specific self defense situations that you are interested in to guide the class. I learned about the innate strengthens women have against attackers and the inner psychology/mindset of attackers. Highly recommend and a pleasure to attend.
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Strength and Conditioning
see all reviewsWhat an amazing class! We involved so many different muscles with unique exercises and interesting equipment. My legs were trembling after 20 min of the class. Such an knowledgable, amazing instructor! Can’t wait to come back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Slow Flow Yoga & Stretch
see all reviewsThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Yoga Sculpt
see all reviewsFantastic teacher and fantastic class! Ben knows how to build community and teach us philosophy linked to physical activity and life all at the same time. I’m so grateful for this studio!
A place to access ancient wisdom in contemporary community.DreamWave: Sound Bath for Insomnia
see all reviewsThis class was so relaxing, and the instructor really cared about folks’s feedback. The studio space was stunning. The studio also provided each attendee a heated eye mask, which was so thoughtful. If you’re thinking about attending this class, book it!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Adult Salsa: Open Level
see all reviewsThis was an absolute beginner class, and it was exactly that. The steps were all explained and walked through and we got to practice a lot. The teacher was fun and I had a blast
The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers…Flexibility Training
see all reviewsThis was a great class - worked on loosening up hips, arm and shoulder flexibility and splits as well as some other areas as well. Instructor was lovely and had a very comforting and welcoming vibe. Highly recommend!
A Pole Dance and Movement Space.Full Circle is a safe and fun environment to learn…- Wear comfortable clothing you can move easily in. Bring a mat if you have one ， Mat…
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