BODYPUMP - Strength
see all reviewsAbsolutely loved it! First time taking this class and boy was I humbled. It was a bit of a learning curve because I wasn’t familiar with the names of some of the moves but there’s enough repetition to get it quickly. The class moves fast but super fun and a good challenge. I love Lisa’s energy and her playlist is fire~
Healthworks is a place for women and non-binary people to focus on themselves and…Remix - Dance
see all reviewsGabby changed my approach to classic "exercise" — this is my first time with Turn Up Dance Fitness (only ever known kpop choreo or zumba) but it really did become my new highlight of the week. I think the Wednesdays classes are at capacity (and ClassPass settings could be changed to allow for more room there), but that just goes to show how in demand Gabby's classes are. She's fun, free-spirited, and designs a thoughtfully-curated choreo while making everyone feel welcome (and good in their bodies!) So rare these days. Thanks Gabby!
Healthworks is a place for women and non-binary people to focus on themselves and…ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Vinyasa Yoga
see all reviewsGreat experience I came in late and had so many thoughts in my head and still was able to breath and relax to the flow of the class, I wish the receptionist would have given me a mat for the class when told her I was heading to the yoga class because it was my first time and I didn’t knew they were in the front desk but still I started the class without it and at some point the instructor noticed and provided the necessary equipment very attentive and gentle there was also a class mate who was very kind and let me know that I could pick the mat at the front desk. Definitely would go back it felt very nice.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…- Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…
- Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…
Intro to Pole (Studio C)
see all reviewsI like that every instructor at Fly Together has a different style with some focusing on music/pole dance and others focusing just on pole. Abby’s style seemed to focus just on pole with minimal music. We spent a lot of time on the pole trying different moves and I appreciated Abby went around the room to help correct people’s form. She was welcoming and very talented. Her class definitely felt like an advanced beginner class.
Their flagship Watertown studio features two pole studios, each with 7, 14 foot tall…HIIT
see all reviewsLeo is so energetic and is a great instructor he made the HIIT class so fun. The staff is super friendly!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Cardio Dance
see all reviewsFirst time at the dance class, I was the only guy in there lol felt very comfortable was great. Awesome workout and it was good to move different parts of my body. Definitely will give it another shot.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Advanced Techniques and Drills Group
see all reviewsExcellent instruction for those really interested in learning ballroom technique! Small classes where you can get personal attention from a creative and fun teacher who really knows his stuff and is a beautiful dancer.. Other students at the studio are friendly and atmosphere very relaxed and comfortable.
At Arko Dance Studio you’ll find lessons and classes that are designed to teach you…Natick studio class: Sweat Pilates (hybrid)
see all reviewsGina is super sweet and welcoming and the class had a great community feeling as it is a small local studio and a consistent group of women who attend the class I attended. I would definitely go back!
Fun adult fitness classes in a community environment. DanceFIT is for everybody!Power Dance
see all reviewsIf you like choreographed dance, this is for you!! Class was so much fun, and Ann is a wonderful instructor. Great music and dance moves. Class was so welcoming, and I can’t wait to go again.
New England Movement Arts, NEMA, is an activities center which is the home to several…Zumba with Dawn
see all reviewsOMG WHAT A HIDDEN GEM! I loved the class, the energy, the disco ball, the music, everything! Dawn is amazing, and her energy is contagious! I left the class with such a huge smile in my face, and I had burned more calories than ever without even realizing it because of I had so much fun. If you are thinking if it’s worth it, don’t hesitate and check it out, highly recommend!
Zumba with Dawn is inviting you to come dance and sweat it out at the Polish Club…- They have been operating under the same ownership for over 25 years, serving the…
Total Body Blast
see all reviewsThe instructor for full body blast was excellent ! Her energy was 10/10!!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…- The Torigian Family YMCA offers a diverse range of cardio, strength, aqua, and mind…
- Timora Scott is a licensed Zumba instructor who absolutely loves teaching Zumba classes…