STRENGTH: FULL BODY
see all reviewsGreat motivational teacher!! Breaks down the workout into mini sessions. The class flies by!! Also, he provides modifications which is helpful. I’m coming off of an ankle injury and I can’t (don’t feel comfortable) jumping just yet. That makes the class for all levels!! Prepare to sweat!!!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
**Healthworks Back Bay is undergoing renovations. The gym is still accessible but…- Healthworks is a place for women and non-binary people to focus on themselves and…
barre
see all reviewsNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…Restore.
see all reviewsI had a lovely time in Haley’s class. I appreciated her gentle and consistent guidance throughout the session. Her voice was so soothing that I was able to enter a deeper state of relaxation early on in the class.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…HOT 26
see all reviewsThe instructor was great and very understanding that everyone has different abilities and may need to take breaks/modify poses. Room was the hottest sauna ever so you will sweat buckets! Highly recommend to better your body’s mobility in general and do what’s comfortable for you
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …STUDIO-B :Yoga Foundations
see all reviewsBeginner-friendly! Lara's class was really well-structured and well-paced with clear cues & modification options. The studio nice & clean but it was a hot day and the AC was off.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…SCULPT (INFRARED HEAT)
see all reviewsNikki was my favorite teacher so far at hotbox because her sequences were thoughtful and choreographed. It didn’t just feel like a Hiit class it felt like what it was supposed to feel like, a mix between Mat Pilates and sculpting cardio.
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…STRENGTH: FULL BODY
see all reviewsKILLED THE CLASS! Appreciate that she focuses on ALL strength since it is a strength class. A lot of instructors still add cardio in which can take away from the strength aspect. She manages to get your heart rate up while lifting heavy! Quick transitions & great music. Clear instructions. 10/10 for me!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Vinyasa Flow
see all reviewsSarah’s classes are a fantastic way to end my day on a high note. With her vinyasa class, I always leave feeling like a whole new person. I get a fantastic stretch in and am always surprised by the end of the class how different I feel from the start (mentally and physically) Definitely one of my go-to yoga classes & yoga teachers.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…Iyengar Yoga - In-Person
see all reviewsMychal’s Iyengar classes are some of the most fun, educational, and enriching yoga classes I’ve taken. He brings joy and rigor to the “sticky mat”!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…YOGA X STRENGTH 45
see all reviewsThis class was amazing!!!!! I couldn’t believe how much I was sweating. I will agree with others the music was a little too loud sometimes but it was really an epic amount of hot yoga and strength.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…SCULPT (INFRARED HEAT)
see all reviewsKat’s class was AMAZING!!!! Thoughtful music choices and the perfect sculpt movements. Perfectly led class pushing you to try your hardest. One of the best sculpt classes I’ve taken!!!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Yoga Sculpt*
see all reviewsAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga Sculpt (Heated) (All Levels)
see all reviewsLoved the flow and sculpt combo she did. It was challenging enough, but not impossible. Loved that she offered modifications. The room was HOT, which I personally loved. The hotter the better. But just an FYI thing.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mat Pilates
see all reviewsOne of the best classes I've ever taken! I think it's more challenging than reformer pilates but Jenine provided clear cues on how to tackle it with the right posture, etc.
We are built on fun, community, education and passion!! We want you to learn, become…DEDHAM | REFORMER PILATES
see all reviewsLoved her style and her personality it was strength meets cardio super fun and she’s fantastic!!!
Fully equipped Pilates studio offering privates, duets and group reformer classes…BAGS
see all reviewsIt was my first experience with boxing and it was such a fun and amazing experience! The instructor, Louie, explained everything thoroughly and made me feel comfortable with every step!
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…- Welcome to Studio78, where Mat Pilates Fusion, Sculpt, and Off the Barre converge…
fusion
see all reviewsVery engaging instructor, easy to follow class for any level. Enjoyed the class and will definitely return again!
We’ve gone against the grain to create something that cannot be found anywhere else…Gym Time
see all reviewsGoing there on a Sunday afternoon was definitely the best idea, as the facilities were way less busy than during evenings on week-days. Loved the place, had a great workout and enjoyed the steam room and sauna afterwards (although the sauna wasn’t really hot enough to be effective, but that’s a detail). Will definitely come back with Class pass!
Healthworks is a place for women and non-binary people to focus on themselves and…TRAIN | strength
see all reviewsJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…Hour of Power
see all reviewsNaima was the best! Loved her gentle but direct style of hands on adjustments. Would take her class again. Also people should be mindful of wiping up their sweat at the end of class, it’s gross stepping in puddles in your bare feet.
Welcome to Baptiste Power Yoga Boston! We are excited to share the transformational…305 Fitness
see all reviewsFUN! Felt like going to a dance party and I think I burned more than 500 calories. Love Kate's energy and the gym & gym staff were very nice too.
Located at Two International Place, Republic Fitness offers hard-working professionals…Barre & Soul® Method Express
see all reviewsI do barre classes often here and I just LOVE the space. In this studio they don’t cram you in like sardines; you have room to be and breathe and move. Such a pleasant atmosphere, thoughtful instructors, and all around good vibes. I appreciated this instructor in particular because she provided helpful technique and body position corrections to make sure we were getting the most out of our workouts. I’ll be back!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Malden/Soul Fire
see all reviewsMy first time at the studio and Max was very welcoming and showed me where everything was. The studio was clean and organized. Mats were free to borrow as well as the props! I've done yoga before, but the way Max explained the details in each pose helped me get into the poses even more. The poses were held for longer so it was a bit challenging, but I felt stronger after!
At Soul City they encourage practitioners of all levels to come flow with them in…YM - Yin Yoga
see all reviewsVery low key and relaxing, definitely good for beginners. Very meditative way to end the week!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Flow - In Studio
see all reviewsI’m a novice at yoga (took maybe 3 classes in the past year). Some of the moves and transitions can get tricky but there’s enough repetition to learn and keep up. Emma is a great instructor and always encourages everyone to listen to their body and never push beyond their limits. She also provides adjustments for harder poses. The class was small at 9am on a weekday (around 7 or 8 people including myself), so lots of space to spread out. Overall, highly recommended to everyone who loves or would like to try yoga! :)
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Power Flow Yoga
see all reviewsI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Inferno Hot Pilates
see all reviewsLaura is so kind and really works your balance and resistance. There are modifications for beginners and it is easy to follow. Be sure to bring lots of water!!
Fit Revolution offers a range of classes and training for everyone, from rookies…Strong Foundations Vinyasa
see all reviewsGood balance of strengthening, stretching and balancing poses with long holds. There were lots of modifications and alternatives. also loved the meditative music during shavasana.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Flow - In Studio
see all reviewsKrissy was a fantastic instructor! She created an environment that was open, creative and welcoming. I hope to see more classes with her instructing, as I would love to learn more from her :)
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Power Flow
see all reviewsLisa is not only an amazing yoga teacher, she’s an amazing studio owner! So light-hearted, welcoming to people of all levels, and teaches an empowering flow week after week
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…BODYPUMP
see all reviewsBen makes Body Pump fun. I appreciate that he doesn't rush through the stretches at the end of class - they're important!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Heated Flow - In Studio
see all reviewsAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…MEDFORD- Morning Flow
see all reviewsThis is by far one of my favorite yoga classes! I really appreciate studios that get the lighting, music and ambience right, and serenity does. The flow was challenging but so enjoyable. I will be back!
Our health & wellness studio was created to offer yoga classes with a spa experience…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…aerial STRETCH | All level | Hammock | No late entrance | Long Sleeve Required
see all reviewsThis studio and the instructors are fantastic! Love this particular instructor too! I have always had a good experience here. This class does follow the same exact sequence from the times I have taken it, which is a little bit of a downer for those who like the unpreditable and want to learn new things. Some might prefer the routine, though. I would still take this class again but it would be great to have some variety to keep it exciting.
Experience the thrill of defying gravity and exploring new dimensions in your yoga…Candlelit Slow Flow with Meditation
see all reviewsApril is fantastic. My first time trying yoga and I feel like I hit the lottery getting her as an instructor. I can’t believe how much better I feel after one class!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Strength Bootcamp- 50 minutes
see all reviewsInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Bar Method Express
see all reviewsThe class was great! The instructor did a great job of making sure we were all using the right posture. It was challenging but not so bad that I couldn’t keep up.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Y6 Hot
see all reviewsEmily the hot yoga instructor, gave out precise instructions and options throughout the class. Very helpful. Faculty was clean and welcoming. Staffs were courteous and friendly. Love the studio and love her class!. Would recommend to my friends !!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26 - In Studio
see all reviewsHot and challenging - no vinyasa tho which can be good or bad depending on your preferences
Down Under offers yogis of all experience levels the expertise of some of the country…Slow Flow
see all reviewsThis class was the perfect beginners yoga class. From the friendly energy from the instructor to the students, and the steady pacing of the exercises we were doing I couldn’t have been more satisfied with this class. The ambiance also made the class feel very comfy and cozy. Will be going back!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Ballet Barre
see all reviewsLoved my first time at Balance Studio. Leah was so knowledgeable and fun. This class was the perfect low intensity vibe while still breaking a sweat and feeling challenged.
Balance Studio is an integrated fitness studio in beautiful downtown Cohasset specializing…- Strength Training, Cycling, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesHatha & Vinyasa Yoga Combo
see all reviewsAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… b3 Cardio 45
see all reviewsPhenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Vinyasa
see all reviewsJen has amazing energy! Her classes are always great. You can push yourself as much or as little as you like. Will definitely be there next week!
The Yoga Loft of Marblehead welcomes you to the areas longest running, dedicated…Studio Mix
see all reviewsChrissy is an excellent instructor with great energy. The class was fun, music was great and her sequences made the class fly by. If you are looking for a full body workout with cardio, highly recommend.
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…
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