ZUMBA - Dance
see all reviewsChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…YM Sculpt
see all reviewsSuch a good full body workout that was fun, challenging, and energizing. Zoe explained all the exercises super well. The only thing I’d say is I wish there weren’t as long pauses in between songs and maybe more upbeat songs.
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Slow Flow
see all reviewsThis class was exactly what I needed! The instructor’s (Sara) calm, meditative voice set the perfect tone for a truly relaxing experience. The studio itself is beautiful & dark, and with the class not being too busy, I felt like I had all the space I needed to fully unwind. I left feeling so refreshed and better about my day!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Zumba
see all reviewsAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…BODYBALANCE
see all reviewsThis is my second BodyBalance class with Ayden. The pace was good—challenging but manageable, kept me engaged without feeling overwhelmed. Great instructor and class. Highly recommend!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…New Year’s Day Yoga: Rejuvenate and Renew
see all reviewsIt was such an inviting and safe environment that challenged me! The class and instructor had an energy of community that felt I had entered something special. I will definitely be coming back!
Centered Soul Yoga offers a welcoming and calm energy to all who enter. They welcome…Tai Chi and Ki Gong
see all reviewsErin was a fantastic teacher! It was our first time doing Tai Chi and she was incredibly informative. She started class by telling us what we would expect and ended class with a group discussion on what we learned.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…Bootcamp
see all reviewsGreat class. Missy‘s instructions were clear and concise. I loved the format.
In this class trainers will teach you boxing techniques that strengthen your body…Adult Muay Thai
see all reviewsGreat instructor, very patient with newcomers. very very fun class. Bruno is the best
Whether you are a novice or you are bringing your belt with you, Brazilian Top Team…- Martial Arts, Boxing
United Shaolin Kempo Karate
249 Lexington Street, (Within The Waltham Athletic Club), WalthamUnited Shaolin Kempo Karate has been serving their community instilling "Life Skills… BJJ
see all reviewsAwesome class!!! Definitely going to keep attending this class. Instructor was super nice and explained everything so clearly and re-explained when i didnt understand. He also emphasized making the first class about learning enough self-defense moves to get out of a sticky situation.
Students go through exciting punching and kicking drills using punching bags, shadow…Adult Muay Thai
see all reviewsAwesome instruction. Great vibe. Everyone is super nice and welcoming! I’ve tried a few boxing places but this place is the best. Great for body and mind
At American Martial Arts Center they specialize in practical self-defense only. If…Capoeira
see all reviewsSO MUCH FUN! please try this class! High energy, you’ll sweat through your clothes but the smile will not leave your face. My fav part was the “hora”
Capoeira MdP, the members of MdP, are a community-based organization dedicated to…- Martial Arts, Strength Training, …
Defensive Edge Martial Arts and Fitness
18 Del Carmine St, WakefieldWomen's Martial Arts
see all reviewsThe employees were incredibly welcoming. The class covered a wide range of martial art forms such as striking, Brazilian juijutsu, and some kick boxing. The instructor was so kind and was able to accommodate students that had experience and students that didn’t in the same class. It was very educational and a great workout. I’ll definitely be coming back!
Whether you are experienced in Martial Arts, or you have never tried a class in your… Striking
see all reviewsReally good explanations, instructor helped me a lot with re-explaining, really good for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun…Aikido
see all reviewsWesley and everyone in the class was so friendly and made my first class super fun and not intimidating. I'll definitely be coming back here!
Meïwakan Aïkido is a school of Aïkido, Kenjustsu, and Kobujutsu. The curriculum takes…Introduction to Martial Arts Class
see all reviewsKind instructors and students! I didn't actually think they'd have me spar or break boards but it was a lot of fun!
Their traditional Tang Soo Do classes emphasize character development through martial…Strength and Conditioning Class (All Levels)
see all reviewsGreat session with excellent 1 on 1 attention and training!
Discover the ultimate kickboxing, Muay Thai, and Boxing experience at Iron Lion Muay…- Black Belt IBJJF certified Self defense & genuine Brazilian Jiu Jitsu specialized…
- Brazilian Jiu-jitsu is a self-defense martial art and combat sport based on grappling…
- At the Revere Athletic Club, you will find Shotokan karate training that has been…
Kickboxing
see all reviewsDanny gives multiple combos to practice at once which at times can be challenging to remember all 3 then go practice them accurately. But when I express any confusion, he gladly walks me through it. In my opinion, maybe do 1 combo at a time for a few rounds then transition to combos 2 & 3
REDLINE Fight Sports is an award winning, full-service training facility specialized…Youth & Adult Tai Chi - All Levels
see all reviewsJing is a great instructor! This is exactly what Tai Chi feels like. Will come back to learn more!
Unwind and recharge with this gentle yet powerful practice designed to harmonize…Community Capoeira
see all reviewsI really enjoyed it! Bambu was super easy going and designed it so that it was super accessible. I look forward to their securing a space. I would call ahead of the class to confirm the exact location. It took me some exploring before connecting. If you have no idea what this is… I would recxomend to anyone who is into say… Barre class, kickboxing and any kind of couples dancing (Latin, swing, etc). The instrumental and singing component was a real treat. Glad to have had a chance to shake off the cobwebs in my vocal chords.
They are a community-based capoeira class in the Roxbury area promoting fitness,…