Gentle Yoga- Livestream
see all reviewsGood class! They had multiple camera angles throughout the livestream which was nice. The class was a good mix of poses both gentle and building some heat. Carolyn was encouraging and supportive as a teacher, nice cues. Would recommend this class!
Healthworks is an all Women's facility.Founded in 1977, Healthworks operates with…iCAT Self Defense
see all reviewsThis was a great class. Not exactly 'self defense' but awesome format with great instruction. Everyone is extremely welcoming and friendly, and encouraging to the newbies. It's a mixed level class so it can feel a little overwhelming but it's great practice!
Whether you are experienced in Martial Arts, or you have never tried a class in your…