Together Birth & Body is the private practice of Caitlin Breen, a pre & postnatal…Re:Form
see all reviewsKendall is a great instructor. She took the time to ask each class participant, who arrived early, about their individual physical situations. She gave very detailed instructions and provided helpful modifications. Very friendly and approachable.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Sound Healing Vinyasa
see all reviewsI really enjoyed Sofia’s sound bath class. It was a great combination of movement and relaxing poses.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Yoga Flow (In-Studio)
see all reviewsdaniela is truly a gifted teacher what a joy to have class with her on a Monday afternoon.Her directions are clear and her impeccable attention to detail making sure that nobody went past their limits and got hur twas amazing ... it was also nice that she asked for input from the classes on which direction we wanted to go
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Power Flow
see all reviewsBrynn is a very experienced teacher. She led a good flow, that absolutely works up a sweat. Not a beginner class, but she offers modifications.
WE ARE FOLK YOGAFolk Yoga is a collection of community-centered yoga and fitness…Hot Flow
see all reviewsyou know you're in a great class when you're in one. Aaron was by far one of the best instructors I've had at Align. the music enhanced the vibe, his instruction was clear and audible, and the routine balanced intensity and rest really well.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Power Pilates (Advanced)
see all reviewsLisa is excellent! She is so thoughtful and creative with the sequence. It’s always new and fresh but also challenging, which I appreciate. This is an advanced class and that’s what I came for (would encourage beginners to go to the regular classes). Wish Lisa was on the class schedule more!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Friday Night Bhakti
see all reviewsFriday Night Bhakti at Leap Yoga with Brian 🧘♀️ was soul medicine. The space glowed in candlelight, grounded and calm, with energy that felt both peaceful and alive. His mastery created a rhythm that carried us through—a steady, flowing practice that invited the body to release and the spirit to rise. 🕯️ Each breath, each movement felt purposeful… gently unwinding tension, creating space, reconnecting to something deeper. There was a quiet connectedness in the room—soft, expansive, and full of presence. 🙏 💫 As his sacred instrument played once more to close, something within me landed. Present. Clear. Reconnected. A beautiful reset for the weekend and week ahead. ✨🕊️
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Mindful Vinyasa
see all reviewsMy back was feeling so stiff before Hannah’s class and it’s almost like she read my mind about what I wanted to work on! She taught lots of side stretching which felt amazing. Hannah has a lovely way of instructing!
Welcome to our sanctuary. However you identify, no matter your skill level or background…Flow + Conditioning - Community Class
see all reviewsCaitlyn has such a wonderful energy! I would recommend this class for anyone who wants to deepen their yoga skills and build a good base for their practice.
WE ARE FOLK YOGAFolk Yoga is a collection of community-centered yoga and fitness…Jivamukti Flow (All Levels)
see all reviewsNice space and good location. This class was a great balance - not too physically draining, but not so easy that you get no exercise. I recommend this class for people who have done some yoga before (novices okay, but maybe not for your first class)
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Vinyasa Flow - In-Studio
see all reviewsWhat a special first practice with Jenny. I felt so welcomed in her class and appreciated her immediate warmth. Jenny had us do a few modified positions to better understand how the muscles and body connection should feel in more traditional poses, and I have to say, it was a wonderful way to deepen my holds, as well as understand how poses should REALLY feel. I particularly appreciated her attention to hip openers and slowing down towards the end of our practice. I ended up crying in savasana - a clear indication I felt safe in her class & really allowed myself to dig into the mind-body-soul connection. Highly recommend her class!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Pilates Core + Align
see all reviewsSuch an incredibly knowledgeable teacher! I have taken two of her classes so far and have loved both. You might not sweat, but you’ll learn how to do your exercises correctly. She explains things very clearly and always has alternative options for every body. I would highly recommend this class to anyone!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…MLK - Restorative Nidra
see all reviewshaving taken this class a few times now, I very much appreciate that it is different every time yet always the perfect balance of gentle stretch and relaxation. Nicole's nidra is an enchantment within itself. looking forward to next time.
We are a small yoga studio with a simple mission: building internal strength to be…Mindful Strength + Restore (All Levels)
see all reviewsGreat mix of mediation, weights, and restorative. Andrea was really good!
Their certified and insured teachers meet yoga needs and cater to all levels during…Restorative
see all reviewsStepping into Restorative yoga with Carissa at Mind Garden was like stepping out of the noise and into something sacred 🧘♀️✨ My thoughts were loud, my body tense, and everything felt so heavy… but the way she guided us—slow, intentional, and full of care—helped me reconnect with stillness. Her presence created such a nurturing space. I felt safe to release, to soften, to simply breathe. It was alignment—mind, body, spirit—in the most gentle way. I walked out feeling lighter, open, and at peace… deeply nurtured, lovingly connected to myself, and renewed from within. Thank you 🙏
Step into a world of wellness and tranquility. Discover the power of self-care and…Jump and Core
see all reviewsPro: Jump board workout really gets your heart rate up but more so with Derrick ‘s class since it was non-stop jumping with different sequences. No breaks in between. Con: Couldn’t figure out if the class had commenced or not since the instructor didn’t have a mike on and was mumbling to himself.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Restorative + Yoga Nidra
see all reviewsI go to a lot of yoga classes and this was one of the best restorative classes I’ve been too. I left the class in a deep state of rest, despite coming in feeling wired / unsettled.
WE ARE FOLK.YOGAFolk Yoga is a collection of community-centered yoga and fitness…Vinyasa
see all reviewsI’ve been practicing yoga for many years, and this was my first class at this studio. I’m so glad my first experience was with David! I loved his energy and felt truly welcomed and comfortable. He explains the movements in a way that’s easy to understand, and I appreciate how he respects and accommodates everyone’s abilities being judgemental. I’ll definitely be coming back!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Warm Vinyasa Flow
see all reviewsCarmella had a beautiful practice for warm vinyasa. I felt activated and warm from inside out. The gentle release that came along really helped center me in my body. So grateful to experience Pink Salt Wellness.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…MNT Signature Reformer
see all reviewsAriana is amazing, I really thought I was in for a light workout but with the ankle weights and combinations today I got a thorough sweat on
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Bloom Strong
see all reviewsFlow was great and unique as always! It was a little less challenging than I’m used to for this specific class but there were several new students that were new to yoga so totally understood! I hope the new yogis survived…lol. Love Marcela’s playlists and energy. She rocks this class. Wish it was 75 mins instead of only 60.
Strengthen, refresh, and connect with our community through our dynamic schedule…Hatha Yoga for Beginners
see all reviewsGreat Hatha yoga class - the instructor had the room set up for every attendee and even spritz a little scent on the blanket and bolster. Good housekeeping and welcoming, nice for an afternoon flow.
Purusha Yoga Studio has over 25 years of experience in the Bay Area. You will find…Restorative Yoga with Sound Bath
see all reviewsI didn’t realize how much I was holding until my body finally let go. The Restorative Yoga with Sound Bath class at Fitness S.O.S. was everything—deeply calming, gently powerful, and soul-nourishing in the truest way 🧘♀️✨ It wasn’t just lying in poses; it was an unwinding. The sound bath felt like an energetic cleanse—vibrations moving through me, softening tension and quieting the noise. I walked out lighter, clearer, and more connected to myself. So grateful for this experience 🙏 and looking forward to more spring renewal for the soul. 🌷
Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…Iyengar & Restore
see all reviewsGreat class. Slower pace but just as challenging. Be prepared for balancing acts and hip openers.
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Restorative/Yin ~ Reset & Restore (Unheated)
see all reviewsLoved this class, I really enjoyed the hip openers and use of props. Music was great and he used guided imagery.
At Coastside Yoga Collective they are dedicated to serving the community through…- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Prenatal and Postpartum Mixed Yoga
see all reviewsI knew the class was going to be phenomenal when I walked through the door. I loved the calming atmosphere of the studio. Ashley was an amazing instructor. The pace was just right. Everything was lovely.
Classes, resources, services, and community for the person you are and the parent…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Vinyasa Flow - Heated
see all reviewsLove Danimal! Miss taking his classes as my work schedule doesn’t allow for me to take his day classes. It was a treat to take his class- beautiful flows and it’s always different. He thinks out of the yoga box of teaching. I love it!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Power Vinyasa Yoga - IN-PERSON CLASS
see all reviewsRose is fantastic! Her class is challenging and invigorating with a calm vibe. I love that she has time for meditation at the beginning and end and suggested options and modifications throughout the class.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…TELEGRAPH - Deep Flow
see all reviewsThis class is amazing. Slow and really deep in a meditative way you somatically feel into your body. Not a hard workout but it allowed me to be deeply aware of my body and slow down. Rachel is very unique in all the right ways!!!! Highly suggest!
They are a small yoga studio with a simple mission: building internal strength to…Talo Prenatal Flow
see all reviewsFirst prenatal yoga class. It was relaxing with a good mixture of stretching and toning. Instructor was great. She demonstrated majority of the class. Studio was intimate with 6 other women 7 if you include the instructor. Parking was easy. You do not need to bring your own yoga mat. The studio has everything you need. Even a bathroom. Which let’s be honest is a priority for every prenatal woman. Great sense of community / support from the other women in class.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…Total BODY. Reset
see all reviewsI only found BODY. recently, and I'm kicking myself for not trying it out before because it's AMAZING. The owner, Daivya, is motivating, welcoming, kickass, fun, and super knowledgeable. There are a many of different small group classes available - from Fight Club, Step, Low body Impact, Total Body Reset, Glutes & Core, Deep Stretch & Mobility and more! Those are the ones I've tried so far and I'm always impressed with the variety, difficulty, and playlist! Daivya is great at giving adjustments and pushing you to be better. Some exercise classes you just go in, get the workout in, and leave - but Daivya is a natural at building community and relationships with all. So thankful to have found BODY!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…YOGA + MEDITATION
see all reviewsStacy’s class was a good balanced practice of poses/ light flow and relaxation. Enjoyed the positive and welcoming vibe! Recommend.
Go Beyond Yoga with a Well Studio Built Just for You! A one-of-a-kind holistic focused…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Pregnancy is an emotional ride, full of uncertainty and excitement, confusion and…
- Pregnancy is an emotional ride, full of uncertainty and excitement, confusion and…