Vinyasa Flow - Heated
see all reviewsBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
see all reviewsInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow + Restore
see all reviewsCecile's flow and restore is one of my favorite classes at Folk. Just enough flow to warm up and then she cues such relaxing poses. Great for new and experienced yogis.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Candlelight Flow - Heated
see all reviewsI’ve been to Yoga Flow many times and Victoria is incredible. She has great playlists, pacing of the class, and attention to detail on practicing in a way that works for all skill levels. Thanks Victoria for being amazing!!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Powerful Vinyasa
see all reviewsI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…Full Body Mat Pilates
see all reviewsSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Restorative Yoga
see all reviewsWas very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Vinyasa Yoga Flow (In-Studio)
see all reviewsThe instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Advanced Bhakti Flow (III)
see all reviewsLove this studio and so happy to see it thriving after all these years! 15 years ago I lived in this area and attended classes regularly and now that I’ve moved, when I’m back in town I try to visit and take classes here as much as possible. So thrilled that Wendy is still here and offering her amazing classes and guidance. I have learned the most from her than any other teacher, from achieving a proper chatarunga 15 years ago to sirsasana. I learn something new each time. This time she taught such a creative flow of side bending and twists that got me to really feel my spine strength. Just fantastic. And the assists are also so phenomenal. Best yoga studio on the peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Yoga Flow - Community Class
see all reviewsGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…BU Barre - IN-STUDIO
see all reviewsIncredible teacher. Precise cueing and genuine upbeat flow in class. There is no comparing Barre Union to other barre classes. It’s a deeper, safer, gold standard barre class. .
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Revel Pre+Postpartum Strength & Conditioning
see all reviewsI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Sunday Sanctuary: Strong Flow for the Soul
see all reviewsReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Yin Yoga
see all reviewsThe guy at the front desk was so friendly and welcoming! Class was great! I love my yin and was in town visiting. I was really happy it stuck to traditional yin: not a lot of talking, poses held 3 to 5 minutes, and a cooler room to protect the muscles. It seemed like most people there had done yin before. Playlist was relaxing and appropriate but just a bit loud, but I was by the speaker I think! Would definitely come back!!! A gem of a yoga studio right on the coast!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Aerial Yoga ( Level 1 )
see all reviewsLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Candlelight Flow & Sound Healing
see all reviewsBethany led the class beautifully! She gives clear directions, plenty of suggestions and her soothing voice made for a relaxing class. The sound bath at the end was the cherry on top.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…- Pilates, Postnatal
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyMNT Signature Reformer
see all reviewsVery good class. Ethan was a great instructor who created a challenging class catered to all levels. He gave all of the options for levels 1,2,3. Beautiful space.
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Dança Afro Beats
see all reviewsI loved Karma’s dance class! I haven’t taken an official dance class in sooo long— It was a great experience for a beginner like myself. I was able to follow along to Karma’s cues well and she encouraged everyone to enjoy themselves during their practice. I got a fun, sweaty workout in with such a kind community 🫶🏽
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…PELVIC HEALTH I Reformer Class
see all reviewsSuper knowledgeable teacher, easy to learn from, caring and an overall great experience. Highly recommending taking this class- it is a beautiful studio too.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Prenatal/Postpartum SCULPT
see all reviewsLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…- Postnatal, Prenatal, …
The Nesting Spot for Birth and Beyond, LLC
650 Winchester Blvd, Ste 3, San JosePrenatal Yoga
see all reviewsMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building… Postpartum Sculpt
see all reviewsGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…MNT Signature Reformer
see all reviewsThis was such a great class, probably one of the hardest ones I’ve taken since I’ve moved to the Bay Area.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…MNT Signature Reformer
see all reviewsPeter led an excellent class! Feeling strong, regulated, and energized!
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…Core Flow
see all reviewsThis class was amazing! I felt energized and rejuvenated after class. The instructor was so kind, knowledgeable, and attentive. Not to mention how cute the studio is!
Welcome to Flow Rehab Studio! Where we strive to empower individuals of all ages…TELEGRAPH - Deep Flow
see all reviewsReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Massage, Sports recovery, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Massage Bodywork
see all reviewsGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair… - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …