Gentle Yin IN YOGA STUDIO
see all reviewsI was really in a lot of pain that day I woke up and all my joints hurt. This class was so wonderful. It was just what a Yin class should be all the moves were choreographer perfectly and I left there feeling relaxed and pain-free. It was truly amazing. I will definitely go be going again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Heated Power Yoga
see all reviewsJamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…60 Min. Tru Barefoot Bootcamp
see all reviewsAnother incredible class! She’s a fantastic instructor, clear direction, clear form ques, great music, demos the moves and keeps the class motivated even though we were all dying. Such a hard routine today but I loved it. My new Saturday morning routine 🫶🏼
If you’re looking for a studio with classes that are as challenging as they are fun…Upper body Strength HIIT
see all reviewsGreat upper body class with 10 stations (4 sets of 30 seconds each with 15 seconds rest in between & 45 seconds to clean & go to the next station). Warm up & finisher, with a group picture at the end! Restrooms, towels for cleaning after each station, & parking lot available.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Mat Pilates with Maria
see all reviewsMaria is such an excellent classic pilates instructor. She really helps you engage the right muscles & focuses on form. We used weights for arms, did classic pilates core movements, & ended with bridges & stretching. Parking in back lot & on the street — go through the cafe entrance & there’s a door to the back studio :)
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…HotYoga90
see all reviewsAlyssa has steady grounded energy that keeps me engaged yet able to relax into my stretch. I appreciate the cues for proper alignment and modifications if needed. hot room is padded which is not my preference but I enjoyed the class and atmosphere. easy to get to via bus or Bart, I don't recommend driving because parking can be scarce in that neighborhood. plenty of locker/cubby space, water refill station, a couple changing booths and showers, overall nice place and friendly staff
Since 2001, our yoga studio has been serving the community, offering a wide range…Shuffle [Beginner]
see all reviewsWhat an amazing class, Kelsey is awesome and I had a wonderful time at both her beginner and intermediate class. She has the best temperament and hope she picks up some classes here.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Beginning K Pop (original & cover)
see all reviewsThe space was a little small, but the class, instructor, and community were all very fun and friendly!
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Advanced Yoga Skills
see all reviewsPeter is awesome :) His classes are always interesting and different every time. He mixes together traditional vinyasa with some strength work and meditation, giving you a full mind and body workout.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Intro to Mixed Aerials
see all reviewsSuper patient, respectful and great instructions. One of the best instructors I’ve ever had for any fitness class.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Gentle Yoga
see all reviewsSeriously 10/10 experience. Staff and yoga instructor were so kind and calm. Very welcoming. Room was kept at a great temperature, music was relaxing, and a lot of alternative poses were offered. Whole class seemed to be regulars and were also inviting. Definitely going to be coming in often. Thank you everyone!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Sexy Choreo
see all reviewsThis class slays. Angel does a really thorough job explaining choreo and answering questions about the dance so it’s beginner friendly too! It’s also just more about feeling freedom in your movement and embracing that part of yourself.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Burlesque 101
see all reviewsThe instructor was awesome and the class was amazingly fun! Both beginner friendly, and good for those who have some dance experience. I’m definitely going back!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Adult Ballet (Open Level)
see all reviewsAs someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…BEG. Choreography (Ages 13+)
see all reviewsThe instructor was great! He dances really well and is funny; this was my first dance class ever so it was a little bit hard for me to remember everything since the pacing was pretty fast but I had fun.
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…[Pole Foundation] Level 1
see all reviewsKriya was kind, fun, and super friendly! I thought the class was well done and inspiring. She also offered modifications for me which made me comfortable. This was my first time pole dancing and definitely makes me want to do it again.
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…U-Jam Fitness
see all reviewsRissa’s class is always so uplifting, energetic & and fun!!! Great dance instruction and awesome music selection. She’s definitely an expert instructor and is always super welcoming and joyful! Great community as well!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Pole Level 1
see all reviewsThis class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Warm Vinyasa Flow
see all reviewsEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Belly Dance
see all reviewsThis is a very fun class with a friendly instructor! It is definitely a bit of beginner+ intermediate class. Even though it was my first ever belly dancing class here, everyone is very supportive and nice. I had a fun time!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…*CRUfit Row - CRUfit Studio
see all reviewsThis class was awesome! I was nervous as a first-time rower but the instructor was awesome, providing directions on form and pacing of the class. It was a super welcoming environment and everyone in class was super supportive. Would be great for beginners, experts young and old! I can’t wait to go back!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Barre Class
see all reviewsVery challenging workout in the best way possible! The instructor had a great music playlist and was very accommodating for multiple class attendees with different injuries. This barre studio is a hidden gem. It has a gorgeous interior, with open studio space that flows with the entrance, so there's lots of fresh air even when the class picks up intensity. This has to be the most aesthetically pleasing studio space I've ever been in. I wholeheartedly recommend.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Beginner Bachata
see all reviewsThe class vibes were great! They split the class into two groups: people who want to learn to lead (typically male role) and people who follow (typically female role). You practice the steps with someone doing the opposite role, and rotate partnering with everyone in the group. So you won't be sticking to one person. Everyone was friendly and I felt comfortable dancing with strangers
If you’re looking for a studio with classes that are as challenging as they are fun…[Pole Foundation] Level 1 - 1.5
see all reviewsExcellent active flexibility class. One of the best stretching classes I’ve taken in quite sometime. I appreciated the technique and alignment ques. I wish Kirsten taught stretching on a regular basis.
At Songbird Dance South City, they provide a welcoming environment for both seasoned…- Gym Time, Low-impact Training, …
Action Fitness Health Clubs
2210 Patterson Road, RiverbankSafety guidelinesAt Action Fitness, our mission is to foster community, empower the people of Riverbank… - Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 1
see all reviewsGreat experience! The teacher is very professional and also funny, which makes the class fun and relaxed. I learned a lot while having a great time. Highly recommend!
Groovitude Dance strives to create an environment full of the joy, transformation… - Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesOpen Gym
see all reviewsCame in for open gym this morning at 5am and I had an excellent experience. Renee, the lady at front desk, was very kind and friendly. She let me know where to find everything and answered any questions I had. It was nice to have a friendly face at 5am! The gym was very clean and the equipment is well kept. Members of the gym are very respectful of others.
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Yoga for Relaxation
see all reviewsKelly is an amazingly talented yoga teacher! this was the most relaxing yoga class I have ever taken. She included a lot of mindfulness and such restful postures. Thank you so much Kelly. 🙂
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…Core Play
see all reviewsThe coreplay class had a lot of moves I have never done before! They were hard but really worked my core. Tina was good at explaining the moves, and patient in guiding through the moves. She made sure to focus on form and gave adjustments as needed. We used a mat, ball and resistance band, which were all provided. The studio is small and clean. There are also lockers to put your stuff in. It is located upstairs behind the courtyard. Follow the signs to find it. The only thing is I wish there were mirrors so that I could see my form.
DTSweat: Where EVERY BODY Belongs!At DTSweat, we deliver big results with small…Nia Healing Dance
see all reviewsWonderful class! I found the dynamic movement was so healing and free. The instructor Stephanie has such a gentle voice and inviting practice. The playlist was perfect (soulful beats, soothing flow) and the group felt safe and friendly. Looking forward to next time!
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Adult All-Levels Hip Hop
see all reviewsThis class is so much fun. The instructor is really approachable and breaks down choreo in a digestible manner. You can tell she has really good knowledge and foundation of dance so you are learning moves and dance styles not just choreography. Highly recommend especially as a beginner?
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Restorative/Yin Yoga ~ Reset & Restore (Unheated)
see all reviewsAmaazing class!! 10/10 will come again. Antony was guiding everyone in the most calming way. Perfect way to start the week❤️
At Coastside Yoga Collective they are dedicated to serving the community through…Xtreme Hip Hop- Int/Adv
see all reviewsI have attended several classes with MBS Lab and each class is always high energy and a welcoming environment. You're gonna sweat! The regulars are always so nice and willing to help if you have any questions. I will be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Aerial Hoop All Levels
see all reviewsWe practiced on a heart shaped hoop today, which was really fun! Amazing class. Lory is full of fun energy & encouraging!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…SOS Hardcore BarreCore
see all reviewsBruce was a fantastic instructor! He was the perfect balance of pushing us to new limits and to move through difficult movements while still guiding us through safe modifications as needed. He was wonderful at correcting our form and giving us great cues so we know how to get the most out of the workout! absolutely loved his class and can’t wait to come again!
Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…Pole Conditioning
see all reviewsIt was my first time and she was so nice. I was very nervous and she made me so comfortable.
En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…Sweat & Flow
see all reviewsTim focused on Pilates rather than yoga. These classes are great for those who are new to working out or maintaining mobility in their older years. It was a relatively slow paced class. Don’t expect a high intensity workout with this one.
Working out should be something to look forward to. Since the day we opened our…Vinyasa Flow
see all reviewsGreat class and instructor. Room is a bit cold at the beginning so definitely wear long sleeves or bring a sweater
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Kitty Cat Zumba
see all reviewsKat is so fun! I’ve been going to her Zumba classes every week, and I’m having the best time! Everyone is very nice and welcoming and the Zumba we do every week is fun and Kat is hilarious and makes you very comfortable!
If you are looking for an opportunity to exercise outdoors, use various types of…Performance Choreography
see all reviewsLove this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
Amped Studios is bridging our creative community, one artist at a time. They provide…Pole Beginnings
see all reviewsIt's such a fun class! Everyone was so nice and encouraging. The space itself is open and spacious, with a large mirror and lots of poles. They provide rags and cleaner for the pole and yoga mats. The beginner basics class is set at a good pace, allowing you to practice each movement and practice the technique. They do a brief warm-up before class, but I recommend doing a gentle stretch/warm-up before you get there. Highly recommend this class!!!
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…Boot Camp Cardio
see all reviewsKerstin is amazing. Really clear in her instructions and encouraging to keep moving no matter what or how you’re feeling. The class had me sweating and wanting more. Staci at the desk was so helpful, getting me the weights, mats, and all the other things needs to get me moving.
FIT Studio is a gym that provides clients with the guidance and tools that enable…Bachata for Beginners
see all reviewsKriss is an amazing instructor. He’s hilarious, passionate, and very informative. It was my first time doing Bachata and I had so much fun. I’ll totally be coming back
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…- SoulCare Studios is redefining holistic wellness in Aptos, CA, as the first boutique…
Group Classes
see all reviewsHard but amazing class! My second time coming to this studio and the instructor is always upbeat and motivating. My booty was DEAD by the end!
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Zumba Studio 1
see all reviewsMichelle is so energetic and powerful!! I liked how she doesn’t stop in between the songs much (as individuals can always take a break if needed) and thus you get the cardio exercise done! I usually don’t sweat much but was sweaty soon after two or three songs. Her moves are very fun.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Total Barre
see all reviewsThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…JumpSport
see all reviewsI didn’t have high expectations for the class, but it was so fun! It was a fast-paced workout with some resistance training as well, so it was very functional, not all cardio, and low impact on the joints. Beginner friendly. The instructor was super nice, welcoming, and full of energy. The studio is a typical one room space. Parking was easy because it was early in the morning. I wish they had more trampoline classes later in the day though because 8 AM is way too early for me!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Slow Flow Yoga + Yoga Nidra
see all reviewsThis class is a hidden gem, perfect for beginners or experienced practitioners: a short gentle flow followed by guided yoga nidra. My experiences of nidra in the class have been simultaneously subtle and mind-blowing. I achieve deep deep relaxation, profound mind-body connection, and dreamy otherworldly mental states. It has been the perfect activity to transition out of a stressful work day and into a positive and relaxed mood. The instructor, Catie, is fun, kind, light-hearted, welcoming, and helpful. 10/10 I would recommend to everyone.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Belly Dance 101
see all reviewsIt was good & challenging. I've always admired the art of this dance, but I gained even more respect for it. It's definitely something I'd like to try again when I have time to commit. It requires a new set of skills & I look forward to having the time to learn more in the future.
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…
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