SCULPT
see all reviewsI loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body - 2305 S. Winchester Blvd #120
see all reviewsStreet parking and 4 spots reserved in back parking lot. Restroom available. Wipes for wiping down equipment afterward. Get there 10 minutes early if it’s your first time so you get the lil orientation and can join class. Full body workout but mostly legs. THIS IS NOT PILATES. It’s lagree!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Inferno Hot Pilates
see all reviewsIt was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…MRT Conditioning
see all reviewsGreat atmosphere, everyone is always in a positive mood. Every time I go the class gets better and better! I’m seeing results and it gives me the motivation to keep coming back. Thank you Coach Selina! You’re the best! :)
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…CARDIO SCULPT Full Body.
see all reviewsVery challenging class, but the instructor was wonderful us guiding each exercise and correcting where corrections were needed
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: legs and glutes
see all reviewsFantastic small group class. The exercises were beyond on he standard squats and lunges and Matt was great about ensuring we were all doing them correctly. Accessible to all levels - highly recommend!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
see all reviewsLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…Classes/barre3
see all reviewsLoved Rachel!! I’ve taken quite a few barre classes and she was one of my favorites. She’s enthusiastic, kind and motivating. High energy and had you moving a lot without doing boring movements like jumping jacks in between sets. I also loved that she incorporated a fair amount of stretching in between sets as well. I would say she’s a beginner friendly class but an intermediate level can still have a challenging workout.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Spin and Core
see all reviewsI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Barre Sculpt [All Levels]
see all reviewsIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Y6 Slow Flow
see all reviewsThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BYC Hot Yoga
see all reviewsSuch a welcoming environment. Everyone was so kind, so respectful. I have only taken a few hot yoga classes in my life and this was very easy to follow and beginner friendly, but I could see that many people in the class were very advanced as well. Will definitely be coming back. Maricela was great!
Simple and challenging group yoga/fitness classes led by professional instructors…Happy Hour Flow
see all reviewsThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Vinyasa Yoga
see all reviewsAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…Barre45
see all reviewsNice moderate sized class this morning. All the equipment needed for the class are available. Instructor was warm and engaging. This class definitely has the range of challenges for beginners to more experienced. Looking forward to coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Sculpt (Intermediate)
see all reviewsNice, opening lighting and clean space. There aren’t many studio options available in Sonoma so I was glad to find this while in town. Great workout.
Their certified and insured teachers meet yoga needs and cater to all levels during…Signature Step Fusion
see all reviewsBarry is an amazing instructor, folks were really welcoming, and we worked every part of our bodies. Awesome workout, I will be back!
Experience the Ultimate Workout with Step Fusion!Discover the Bay Area’s only stair…BOXX & Burn
see all reviewsI love this class, i get all the cardio I need while learning self defense and having fun. The instructor was amazing, very energetic and fun to train with. I love this studio , you feel the positive energy as soon as you get in.
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Power
see all reviewsThis class got my heart rate up like no other yoga class! I will say it’s pretty hot during savasana .. would be great if they could consider opening the door to let some air in during that time
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Outdoor DRIIP
see all reviewsAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…YS - Yoga Sculpt
see all reviewsThe music was my favorite part of class. The playlist was curated to match the intensity of the routine. Her class is challenging but very rewarding. Look forward to coming back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
see all reviewsInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… CP Control 1.5 (50 Mins)
see all reviewsLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsClub Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Low-impact Training, …
JustTone Fitness
42 Adrian Court, BurlingameSafety guidelinesPeaches and Core
see all reviewsJustin’s Peaches and Core exceeded my expectations. I’m definitely going back! The class was not only a sweat-inducing workout, but also super fun, with a supportive community vibe throughout. There were around 12 people in the class, with a fairly even split of men and women (with men being the slight majority). We did low-impact, partner-based exercises with various equipment, rotating through circuits set to an upbeat playlist. Justin constantly went around the room correcting our form, challenging us to use heavier weights, and giving us lots of high fives and fist bumps. Most people in the class seemed to know each other/were regulars, and there was a palpable friendliness that I really appreciated, even as a first-timer. Looking forward to my next Peaches & Core, and to trying out other classes at JustTone!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts… Super Strength
see all reviewsLoved Nia’s style of training and her class format. It’s everything I want in a workout class: super motivating/encouraging, fixes your form, personal, funny, and pushes you. She’s super present, engaged and comes in with so much energy. Rare to find a mix of all that these days. I don’t love morning workouts, but I definitely felt energized after her class. Looking forward to more!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Bloom Strong
see all reviewsThis class was absolutely phenomenal - one of the best yoga classes I've had in years. The instructor masterfully wove together multiple dimensions of yoga, from physical practice to philosophical wisdom. Her reference to Yoga Sutra 1.1 and its practical application to our daily lives added meaningful depth to the practice. What truly set this class apart was the instructor's exceptional ability to guide students. Her voice was crystal clear and her cuing was precise, making it easy to follow even through challenging poses like forearm stand and Bird of Paradise. The flow sequence was uniquely crafted and powerful, offering both challenge and inspiration. The music selection perfectly complemented the practice, and the overall experience was transformative. As someone who's practiced yoga for a while, I was impressed by how she balanced accessibility with advanced options. The class was so exceptional that it's convinced me to consider a studio membership. I especially appreciated how she integrated traditional yoga philosophy with modern practice, making ancient wisdom relevant and applicable. This wasn't just a workout - it was a complete yoga experience that left me feeling challenged, inspired, and centered. Absolutely will be returning to her classes!!!!!! ?!!!!
Strengthen, refresh, and connect with our community through our dynamic schedule…Barre
see all reviewsAbsolutely love a class when it's taught by Ann Marie!! Always a challenging and enjoyable class and she gives great modifications and alignment corrections. So excited that she joined the Collective Barre family.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Strength-Training
see all reviewsThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Strength Training, Low-impact Training, …
X Fit Training
Castro Clubhouse, 7007 Moeser Ln., El CerritoHIIT Boot Camp - El Cerrito community center
see all reviewsMake sure you check the address in your GPS: they have two locations, and for me it wanted to default to Pinole, so I ended up typing out the address. Other than that, it was a great workout overall. cardio and strength hiit class. can self pase and modify as needed or go my hardest. I loved it and hope to come back again.
X-Fit Training offers bootcamps and fitness routines that are designed for group… Reformer For All
see all reviewsSuch a great classic pilates studio. We had a small class, a full body workout & used the reformer, ball & more!
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Power Flow
see all reviewsThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…- Dance, Strength Training, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSafety guidelinesCardio Sculpt HIIT
see all reviewsIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Zumba
see all reviewsClass was a lot of fun! I felt uncoordinated, but had a smile the whole time. Good workout.
Elan is a family-owned and operated fitness center where, since 1984, they have been…Cardio Sculpt 60
see all reviewsGreat class! Good for getting back into working out or for older age groups. Instructor gives optional low impact modifications to the exercises. I was the only one in my 20s there but I felt welcomed and was still tired out by the end of the class.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…POP-UP UFLOW
see all reviewsWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
LIT30
see all reviewsWhat a fun class! The 30 minute class is awesome, great music, great vibes. Plus, it's the perfect length for busy folks.
NEW CLASS LIT30 is s the perfect workout to add to your existing routine!Located…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Cardio Sculpt 60
see all reviewsThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Cardio Splash Pool
see all reviewsHigh energy and fast paced but no pressure to do the moves exactly right. Super large pool with lots of people. Everyone was nice.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Keep Fit Together - Small Group Training
see all reviewsI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…- Low-impact Training, Strength Training, …
Sleepy Hollow Home Association
1317 Butterfield Road, San AnselmoThe Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised… Gym Time
see all reviewsFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- Truve is a 7,200 square foot private training facility, born out of the idea that…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
Bungee: Flow & Fly
see all reviewsThis class was SO fun! And time flew by hahaha. I live TRX and this was kinda like the super version. Katie was very accommodating for newbies. High on my repeat list!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Strength Training, Low-impact Training, …
Monterey Core Fitness
191 Lighthouse Avenue , Ste B, MontereyEmpower Hour Burlesque Class
see all reviewsTook the Burlesque dance class with harmony and it was everything I didn’t know I needed. First things first, it’s not a fitness class but rather a practice in sensual femininity set to music. Harmony is a long time ballet dancer and her personality makes this course a blast!
Monterey Core Fitness is a women's based boutique gym and fitness studio where it…
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