Triple Threat
see all reviewsI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PowerPilates (mat)
see all reviewsSuch a fun workout! Was intimidating at first since I was a first timer to this kind of fitness class, but I’d been to this gym before (for both strength training and boxing- both are also great classes!!) and knew Danielle would be a friendly, fun vibe as always! :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Bootcamp (60min)
see all reviewsThis class will kick your booty. I’m definitely a beginner when it comes to high-intensity exercise like this and I still feel very welcome in the space, struggles and all.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Gemini
see all reviewsGreat coach and was great about checking form and checking in on clients. He had an assistant coach with him that also did an amazing job - they both were great at encouraging the clients. By far the best F45 I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength Circuit - San Pablo Ave
see all reviewsLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
see all reviewsLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…Total Body (Lagree)
see all reviewsBest teacher I’ve had. Her adjustments and just explanation of the moves were awesome
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…sculpt: lower body
see all reviewsMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…- Cycling, Strength Training
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoSafety guidelinesStrength Circuit
see all reviewsShannon is a great teacher. However, when her sub is there, it takes awhile before the workout starts so would love if the class went longer so I get more than 25 minutes of workout.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… Afterglow
see all reviewsI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsAmazing! Heather was so great at giving instruction and checking in. She also gave me a modification for my diastisis recti. I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
see all reviewsDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsGreat full body class. 3 pods (2 are 6 moves for 3 rounds & 1 is AMRAP style).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bikram
see all reviewsTough class, but felt good after! Beginner moves but the heat really intensified it (which I knew!). Guess it’s just been a while since I did a bikram class. Friendly staff, Eddie does speak really quickly!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…High Rise
see all reviewsThe best workout! Always different. Always fun. I cannot recommend F45 enough.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsSuper fun. Got in around 5:00 PM and met the instructor- incredibly friendly. The crew there working out were very nice people. The workout itself is crazy cool- intense, but you can go your own pace which is great. I’m super happy I went. Felt supported, motivated, and ready to go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsThis was my first ever F45 class and I really enjoyed it! Both Lavonte and Jeff were very welcoming and encouraging, and they were great about correcting my posture throughout the session. Everyone, including the members, were very friendly. I loved how the environment was full of encouragement without any judgement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The Piston
see all reviewsGreat class today — 12 stations, 3 rounds (2 at 35 seconds on, last one at 40 seconds). Street parking, water, cubbies & restrooms available.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsLOVE LOVE LOVE the energy of the instructor! She also gives good form tips! High energy spin & strength session and super relaxing yoga session.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Two Fold
see all reviewsAlex was great. I’m new to working out and he and another employee were very helpful and making sure I was doing workouts correctly so I wouldn’t injure myself. Will definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsFun full body cardio class with paid parking behind the gym (8am to 8pm).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsChallenging and fast paced but really good. As a newish person to my workout journey I would definitely go again to improve. Stella was really informative and came to give tips and adjustments as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afternoon Flow
see all reviewsAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Triple Threat
see all reviewsThis was my first class at F45 and it was great! The circuit was challenging and I loved it. I also got help from the trainers on my form, movements and exercises I was new too. I will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsKiller workout. Such a welcoming environment everyone was so nice. The instructors gave me a really nice rundown on how the workout was structured and paid attention to my form during the workout. I would come back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat!
see all reviewsLiz did a great job giving adjustments while being motivational and encouraging! I learned some great tips for form. She also had awesome music! Would definitely go back!
San Francisco's premier training facility offering daily classes featuring high-intensity…Knockout XX/Knockout XX
see all reviewsThe teacher was amazing, really correcting your postures and pushing you to get the best out of you, I really loved it. The atmosphere and great spirit between people during the class is definitely a + at Flexx studio. The music was fun! I also love the warm welcoming they give you every time!
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…- Strength Training, Baseball
Paradigm Sport
120 DuBois Street Suite A & B, Santa Cruz, CA 95060, USA, Santa CruzTeam Training
see all reviewsI had a great time. I have been telling myself I needed to make some changes in my life and one of which is my body and my health. I want longevity so I can be here for a long time to raise my son. With the way the world is changing with kids, I want to be that role model in his life that shows him health, body & fitness can distract him from all the hate in the world. We only have 1 body and 1 life, best to take care of what we have, right. I’m committed to this challenge. I look forward to more classes. 😄
They believe athletes lead better lives. They believe athletes experience things… Maximus
see all reviewsAndrew and Hawk do a great job coaching. Andrew always knows when to push you to do your best and strongest, and is such a fun and friendly guy. True to his namesake, Hawk watched me like a hawk to ensure my form was correct and is also helping to build muscles to increase balance and correct my knock knees. I truly appreciate the level of service and support at F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsTiffany is wonderful… so fun, lots of laughs, great energy and very focused of getting the best of each class. Love this Spenga studio… clean, warm and inviting!
*First time SPENGA attendees:WELCOME TO SPENGA DANVILLE! We can't wait to see you…Fifty Fifty
see all reviewsFun class. Great atmosphere. Instructor and the others in the class were so pleasant.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
- Strength Training, Meditation, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillSafety guidelinesBack, Biceps, Shoulders & Core
see all reviewsSean is relatively new and he’s great. Makes you feel comfortable, gives clear instructions, attentive. He teaches 3 times a week but early which is hard to make sometimes. I hope there will be more classes added to the schedule with him. Overall, the workouts / format in this studio are fantastic but not enough classes throughout the week.
Everfit Motion was founded in 2018 based off the belief that you will forever be… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Boxing, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
see all reviewsInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… - Boxing, Strength Training, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesBeginner Boxing
see all reviewsAndy gives very detailed instructions and specific corrections which I appreciate!! You get to practise on your own while he goes through each student individually. also Abby at the front is awesome 🥰
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… Functional Strength
see all reviewsJohn welcomed me as soon as I came in. On Sunday 10am there’s usually parking right in front. John helped me correct my form and I learned a bunch of different body and weight workouts to challenge myself. You go at your own pace, so don’t think this is intense if you’re new. If you want intense, you can always up your weights or switch up the workout.
The Combine is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesAdvancedHIIT
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… T10
see all reviewsToday was my first class, and I had the best experience! Whitney is phenomenal! She created an encouraging, fun, positive, and inspiring atmosphere. The Moraga F45 community is just as welcoming. Having had limited exposure to HIIT workouts and beginner butterflies - I highly recommend trying F45 in Moraga! The time flies by.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesHypehitters (Strength & Conditioning)
see all reviewsGreat energy, great class and coach. It was longer than the 65 min but isn’t that a win? Fun and better than I expected ! Try it out
Whether you are brand new to fitness or are training for your next competition, CrossFit… Mat Pilates
see all reviewsGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…*TRX Circuit - CRUfit Studio
see all reviewsAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Quarterbacks
see all reviewsGreat music. Instructors were hands on and spent a lot of time helping participants during the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training, …
JustTone Fitness
42 Adrian Court, BurlingameSafety guidelinesJUST Bootcamp
see all reviewsExcellent first class with Justin! Intimate setting with a lot of form correction and encouragement. I rarely if ever get form correction and tips on how to make the exercise safer and better in other group fitness classes I’ve done. Really nice equipment and clean facility too!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts… FT GROUP X
see all reviewsFirst time here . Found it pretty easy , and the building was well lit with nice equipment inside . Ask who subbed the class quickly introduced himself and showed me around before class started and let me know what to expect . The class was doable even for someone out of shape.
Fitness Therapy offers small group fitness classes that suites the needs of all fitness…Barre
see all reviewsAbsolutely love a class when it's taught by Ann Marie!! Always a challenging and enjoyable class and she gives great modifications and alignment corrections. So excited that she joined the Collective Barre family.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…
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