Muscle Mastery Pole Conditioning
see all reviewsBit of a warning, there’s no pole involved in this class. It’s more of a beginner-friendly, full body strength training class on a yoga mat. Instructor is very knowledgeable. Expect to do lots of slow rep push ups, squats, crunches, etc.
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…- Empowered Acro teaches acroyoga in a fun, safe, and accessible way to people of all…