Hot Flow Yoga (95)
see all reviewsSarah provides great instruction and has thoughtful, progressive, and creative (NOT gimmicky) transitions! Very purposeful teacher. And I enjoy The MTM space. Heat was managed well, even on this very hot day - we weren’t killed by heat and humidity. Just the right amount.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Pilates Boot Camp (shoes req.)
see all reviewsPeople were not kidding when they said this class was intense! It was soooo good though! Megan is a great coach. She challenges you and makes it fun. I will definitely be back! A great workout for sure.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…90 Minutes Swedish Massage
see all reviewsSo this place is just so amazing. Nahila has the hands of a goddess! I have gotten my fair share of massages and her knowledge of like pressure points and how to massage is VERY CLEAR. She was doing exactly what was needed. She’s amazing and honestly I wanted to propose to her by the end because that’s how much joy she brought me. Messaging is also transferable energy and you NAHILA are filled with the great energy and I’m so appreciative. I will definitely be back.
Their therapists are highly trained in bodywork and several massage modalities such…Vagus Nerve Meditative Massage 60 Minutes $185
see all reviewsVery professional and nice. Great massage. Metered street parking nearby. Might need a few extra minutes if your appt is during higher traffic times.
Welcome to their Med Spa, located in the heart of Arlington. Where you can be relaxed…Gentle Flow + Yin
see all reviewsIt was a great class! And it was truly a yin class which I highly appreciated!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Gentle Flow + Meditation
see all reviewsThe instructor angel never came but there was another instructor, Elle, in the crowd going to take the class and she hopped in and taught it!
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…