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Interval Brawl at The Barre Code

804 S Aiken Ave, Pittsburgh, PA, 15232

Start taking classes at The Barre Code and other studios!

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About this class

Get ready to punch, kick, and sweat it out during this Brawl-based, high-intensity roller coaster ride! This class combines kickboxing-inspired moves from our signature Brawl class with cardio intervals in easy-to-learn combinations and sequences for any fitness level. This format will engage you mentally, increase your cardiovascular conditioning, and develop your coordination, speed, and accuracy skills. Interval Brawl is the next evolution of our “HIIT” class, focusing on Brawl inspired choreography for clients who are both new and well-versed in the Brawl class format.

About this studio

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The Barre Code

The Barre Code offers a variety of highly-effective, results-driven classes that allow clients to get cardio, strength training and restoration all in a single place. Client retention… read more

Friday, February 22
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There are no classes Today, February 22.
Wednesday, February 27
50 min
Interval BrawlCara Donohue
Strength Training

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How to prepare

Come dressed to move. They recommend wearing comfortable clothes. Socks are required for all non-heated classes, and mats are required for all heated classes. Rental mats are available at the studios for a small fee.

How to get there

The Barre Code Shadyside is located at 804 S Aiken Avenue in Pittsburgh, Pa

Studio amenities


107 ratings for Interval Brawl

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based on 107 ratings

Most recent reviews

Interval Brawl with Cara
Very active workout, but wish there would have been more direction. Many of us in the class were fumbling around here and there with the routines because the complicated sequences were fast paced and switched frequently.
Interval Brawl with Kelsey
The workout and Kelsey are both amazing!
Interval Brawl with Kelsey
KILLER! (In the good way). Awesome cardio and strength training. Im expecting to be very sore tomorrow.
Interval Brawl with Kelsey
By far my favorite class ever!
Interval Brawl with Kelsey
Kelsey is awesome! So motivating and upbeat!
Interval Brawl with Kelsey
Kelsey is amazing and you cannot beat the workout!
Interval Brawl with Kelsey
Good cardio but dont expect any barre style exercise during that class I wish that had been clearer in the description
Interval Brawl with Kelsey
Great and fun workout! Kelsey does a great job of keeping you moving!
Interval Brawl with Amanda
Love Brawl it is an awesome workout and Amanda is great!!!

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