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Athletic Conditioning on Reformer (All Levels) at Studio Pilates Park City

4.9(61)
3770 UT-224, Park City, UT, 84060
Park City

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About this class

Improve Sports performance, reduce pain and muscular tension, increase body awareness and reduce the risk of injury all in one class. The primary cause of chronic injury in many athletes is muscle imbalance leading to poor biomechanics and repetitive overuse. When muscles get too tight or become painful, the body will often compensate. its these compensatory changes that often lead to poor posture, increased wear and tear on the joints (including the spine) and a degradation in sports performance. In this Pilates reformer class you will use focused, precise movement, balanced strength and flexibility techniques and targeted proprioceptive training to get at the root of these compensatory changes. For athletes of all levels who are looking to make a change in their bodies and break the cycle of compensation.

About this studio

Studio Pilates Park City logo
Studio Pilates Park City

Studio Pilates Park City is a beautiful Pilates studio, located in the Old Colby School at the base of Canyons Ski Resort. They offer dynamic group reformer and mat classes and… read more

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There are no classes Today, March 23.
Tuesday, March 26
60 min
Flexibility, Balance, Core, Abs, Pilates
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Wednesday, March 27
60 min
Flexibility, Balance, Core, Abs, Pilates
Tuesday, April 2
60 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, April 3
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear clothing you feel comfortable moving in that shows the lines of the body. Bring water, an open mind and a positive attitude, they have everything else.

How to get there

Studio Pilates is located off highway 224 in Park City, Utah. They are perfectly located between downtown Park City and Kimball Junction at 3770 UT-224.

Studio amenities

Mats, Parking, Towels

61 ratings for Athletic Conditioning on Reformer (All Levels)

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4.9/5.0
based on 61 ratings

Most recent reviews

Athletic Conditioning on Reformer (All Levels) with Anna
One of the best teachers I’ve ever had!
Athletic Conditioning on Reformer (All Levels) with Brooke
Easy parking very well educated instructor!

Start taking classes at Studio Pilates Park City and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!