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Seek Studio

1790 1100 E, Salt Lake City, UT, 84105
Central City

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5000+ ratings for Seek Studio

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Most recent reviews

FLOW: Power to the ZEN with Kayla
Kayla was fantastic, brand new to Seek and I hope shes a permanent fixture (:. she was kind and fully present with the class. I definitely broke a sweat and was challenged, and the transitions were beautifully put together. Highly recommend!
FLOW: Strong with Emily
Such a great flow with lots of good heart-pumping moves. I just wish it were a full hour!
CYCLE: Shift with Rachelle
Good energy and great way to start the day.
TRAIN: Seek Sweat with Dominique
Felt very good afterwards!!!
TRAIN: TRX with Devon
Hardcore! A lot of strength and cardio training.
TRAIN: Circuits with Michele
Definitely the intensity in a class I was looking for! Can’t wait to go back!
TRAIN: Circuits with Michele
This class is intense! Michele is great at correcting form and keeping the class fun and upbeat!
TRAIN: Seek Sweat with Dominique
Kicked my butt!
FLOW: Power to the ZEN with Kayla
Great class. I love power to the zen! Kayla was really nice but a little new to instructing so the flow kept getting mixed up. I’m sure this will improve with a little more practice. Can’t wait for the next class!
FLOW: Strong with Sarah
Great class
Tuesday, June 18
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About this studio

This is the place to go for a great workout and an amazing yoga session, all in one spot. SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness classes that unite functional strength and mindful movement. With a fresh studio vibe and down to earth community, SEEK is the studio you'll want to head to for a good time, good beats and a good sweat. Join for one of SEEK's signature FLOW, CYCLE, and TRAIN style classes. Please check back on May 7th to book into class from 5/7-5/14! 385 355 4830

How to prepare

For FLOW classes: please bring a yoga mat if you have one or rent one here for $2. You might want a water bottle too - we have a filtered water dispenser on site. For TRAIN classes: bring a yoga mat and water bottle. If you are taking Circuits, please wear athletic shoes! For CYCLE classes: bring a water bottle and your own bike shoes if you have them (must be SPD compatible) or rent a pair for $3. Wear comfortable workout/yoga attire for all classes. Personal sweat towels, yoga props and good vibes are always free.

How to get there

Find SEEK at 1790 S. 1100 E. in Salt Lake City, Utah. Park in the lot out front, or along the neighboring streets. Head up the stairs on the south west side of the building to Suite 201. ARRIVAL POLICIES: We ask students to please arrive 10 minutes prior to class in order to ensure proper check in and set up. CYCLE classes: If you are not present at least 5 minutes prior to class, your spot in class will be given up and you will not be admitted to class. This policy is to ensure the instructor has time to safely set up each student.


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