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Seek Studio

1790 1100 E, Salt Lake City, UT, 84105
Central City

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Thursday, April 25
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About this studio

This is the place to go for a great workout and an amazing yoga session, all in one spot. SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness classes that unite functional strength and mindful movement. With a fresh studio vibe and down to earth community, SEEK is the studio you'll want to head to for a good time, good beats and a good sweat. Join for one of SEEK's signature FLOW, CYCLE, and TRAIN style classes. 385 355 4830

How to prepare

For FLOW classes: please bring a yoga mat if you have one or rent one here for $2. You might want a water bottle too - we have a filtered water dispenser on site. For TRAIN classes: bring a yoga mat and water bottle. If you are taking Circuits, please wear athletic shoes! For CYCLE classes: bring a water bottle and your own bike shoes if you have them (must be SPD compatible) or rent a pair for $3. Wear comfortable workout/yoga attire for all classes. Personal sweat towels, yoga props and good vibes are always free.

How to get there

Find SEEK at 1790 S. 1100 E. in Salt Lake City, Utah. Park in the lot out front, or along the neighboring streets. Head up the stairs on the south west side of the building to Suite 201. ARRIVAL POLICIES: We ask students to please arrive 10 minutes prior to class in order to ensure proper check in and set up. CYCLE classes: If you are not present at least 5 minutes prior to class, your spot in class will be given up and you will not be admitted to class. This policy is to ensure the instructor has time to safely set up each student.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Seek Studio

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based on 5,921 ratings

Most recent reviews

FLOW: Power to the ZEN with Meghan
Loved today’s playlist. Worked a sweat and then relaxed. Perfect way to end the weekend
TRAIN: Seek Sweat with Dominique
So tough but so good!
FLOW: Strong (Athletic Flow) with Grace
FLOW: Power to the ZEN with Natalie
Good class... a little fast for my taste and felt like I couldn’t do half of the positions (and I’m a fairly experienced yogi). Teacher had good energy though.
FLOW: Power to the ZEN with Natalie
Natalie is amazing at breaking down the sequences and letting you know when to inhale and exhale during them. Always a great powerful flow in her classes.
TRAIN: Seek Sweat with Dominique
Great workout! Only downside is the class can get crowded and it is hard to hear the instructor over the music.
FLOW: The Roots with Jasmine
Really great! I have been to this class a few times and each time I learn something new.
TRAIN: The Weak-Ender with Devon
Love the class! Would love if they washed the pads used for core activities more often.
TRAIN: TRX with Erin
Erin always kicks my trash and I’m sore for days afterwards.
FLOW: Strong (Athletic Flow) with Sarah
The flow got repetitive. More variety and holding some poses could be cool. Sarah is a good instructor.

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