Reformer +
see all reviewsI only write reviews when someone is exceptionally good or bad- and Natalie was the best Pilates instructor I’ve ever had. I believe she said she’s a PT which makes sense because she has a very strong understanding of how a body moves, and she explains each movement in a clear way that really helped me get the most out of each exercise/stretch. Will absolutely be coming back
The Body Lab is a boutique pilates studio offering group and private sessions. We…Aerial Fitness Flow
see all reviewsHeather teaches the best class. One of the best parts of my week, learning to be strong & brave! I love her class so much I got my own silk hammock, just try it I’m sure you will be obsessed.
Awaken Studios was created to improve the lives of all those who visit. They strive…Bar Method Express
see all reviewsKylee was incredible. She was so kind, very helpful, and went out of her way to know everyone’s names. Her energy and kindness was a motivator and made me want to do my best. The music was great and the people attending were so nice. I’ve taken a class like this somewhere else and hated it, but this is was amazing (definitely a challenging class but wow I feel good!). Great place, great people, I will be back!
This is not just another barre workout—we barre differently and that's a good thing…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Barre
see all reviewsGave good cues throughout and then walked around checking our form and offering adjustments as needed which is why I do in-person!! Asked about one of the adjustments after class and she worked with me for a while about my current posture issues with some of the poses and my goals and she gave great tips and was extremely encouraging.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… Dharya
see all reviewsAwesome heated pilates workout - the instructor was great and the room was a good (hot) temp. Hard but doable.
For the safety of our teachers and students, we lock the doors promptly at the start…Basic Hip Hop
see all reviewsThis was my second dance class ever so it was very challenging, but Jilly’s personality was so bright and encouraging it made everyone feel safe. Jilly loves to hype everyone up and is genuinely such an awesome person. Her motivating and positive attitude is very inspiring!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Bar Method Express
see all reviewsI took my first Bar Method class today, and I have to say, I was really impressed! The staff was super friendly and made me feel incredibly welcome from the moment I walked in. The studio itself is clean, bright, and has a great vibe. Even though the class seemed simple at first, but it def worked my whole body in the best way possible! The time flew by, and I loved how Alex was really attentive, helping me with my posture throughout the class, which I definitely needed. I had such a great experience, and I’ll definitely be back for more!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Contemporary with Lauren
see all reviewsLauren was amazing!! I started my dance experience as an adult, so it’s always so refreshing to have all level adult classes available in the community. Lauren made the class and choreo super accessible for all levels and bodies and was so encouraging and enthusiastic! I can’t wait to come back! Thank you for providing a safe space for us to express ourselves through movement and dance. 🙏🏼💕
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…barre3 Signature 45
see all reviewsI loved the whole body workout and stretching! A challenging but rewarding exercise. 10/10 recommend.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Stretching, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesAdult Swim Workout
see all reviewsPiper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…