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155 East 900 South, Salt Lake City, UT, 84111
Central City

Start taking classes at Maven STRONG and other studios!

How it works
Friday, April 19
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About this studio

Calling all Boss Babes! Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven STRONG's state-of-the-art studio is founded on conscious movement across three essential pillars: SWEAT -- STRENGTH -- SOUL. To unleash your biggest, baddest, most-inspired self, you need a little bit from each every week. Using Pilates paired with endless variety, they work your body head to toe from the inside out, offering group classes in REFORMER -- PILATES -- BARRE -- FLOW -- RIDE -- JUMP. Get started with a free 20-min private consult called Find Your Formula, hosted by their Boss Babe Tessa. Together you'll craft a personalized weekly routine to ensure you Find Your Strong. 801 410 4180

How to prepare

Start with creating an account and signing the liability waiver: For Reformer and Ride newbies, hop into the free orientations to familiarize yourself with Pilates and the machines so that your workout will deliver the goods instead of causing confusion. Wear comfortable clothes for all classes and check the description for any specifics you might need for your feet (sneakers, bare feet, or sticky socks). Lastly, don't forget that water bottle, tell yourself you can do hard things, and let Maven STRONG handle the rest.

How to get there

Maven STRONG is located at Suite 200 on the second level of the Maven District at 155 East 900 South in Salt Lake City, Utah. If you're looking to eat, sip, relax, learn, and shop, the building is also home to more than 25 small local businesses, including whose goods and services range from beauty salons to custom suit-makers, desserts, nutritionists, and more.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Maven STRONG

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based on 4,818 ratings

Most recent reviews

SWEAT + SOUL + Ride + Heat with Brooke
Loved it!! Great music selection and awesome workout as always! Thank you! ????????????
SWEAT + Reformer with Heather
Heather was awesome!
SWEAT + STRENGTH + Ride + Barre with Larissa
I like the fusion of barre and cycling! The ride portion got my legs burning, and the barre portion had my arms and abs shaking. Another great class by Larissa.
STRENGTH + Barre with Larissa
Love the maven studio and Larissa as an instructor. I always leave these classes sore and rejuvenated.
SOUL + Reformer with Allison
Maven is the most beautiful and modern looking studio in SLC. It also won the BEST pilates studio in Utah recently. the staff and instructor were very welcoming and friendly to me as a newbie. if you have never done reformers, you must take the orientation so you aren't so nice.
STRENGTH + Barre with Rocky
loved Rocky! such a great and fun teacher.
SOUL + Barre with Frederika
Great cues, fantastic workout with good blend of resistance band, weights and barre. Highly recommend!
STRENGTH + Barre with Rocky
Love this place! I feel motivated to keep going even when I’m shaky and sweaty.
STRENGTH + Barre with Rocky
Rocky is incredible!
SOUL + Flow with Rocky
What a great class. Rocky is an awesome instructor. She takes the time to explain the movements, and walks around the room correcting those who need correction. Great zen stretching class! I’d recommend for anyone, especially those who are new to Pilates. :)

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