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Maven STRONG

4.8(4,030)
155 East 900 South, Salt Lake City, UT, 84111
Central City

Start taking classes at Maven STRONG and other studios!

How it works
Monday, January 21
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Today, January 21
55 min
SWEAT + Pilates + HeatMaddy Farnsworth
4.9
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
55 min
SWEAT + RideLarissa Gaul
4.7
Cardio, Cycling
55 min
Strength + BarreMaddy Farnsworth
4.8
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Tomorrow, January 22
55 min
Flexibility, Balance, Arms, Yoga
55 min
SOUL + PilatesFrederika Steed
4.4
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
Wednesday, January 23
15 min
Cardio, Cycling

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About this studio

Calling all Boss Babes! Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven STRONG's state-of-the-art studio is founded on conscious movement across three essential pillars: SWEAT -- STRENGTH -- SOUL. To unleash your biggest, baddest, most-inspired self, you need a little bit from each every week. Using Pilates paired with endless variety, they work your body head to toe from the inside out, offering group classes in REFORMER -- PILATES -- BARRE -- FLOW -- RIDE -- JUMP. Get started with a free 20-min private consult called Find Your Formula, hosted by their Boss Babe Tessa. Together you'll craft a personalized weekly routine to ensure you Find Your Strong.

mavenslc.com+1 801 410 4180

How to prepare

Start with creating an account and signing the liability waiver: https://mavenslc.com/ For Reformer and Ride newbies, hop into the free orientations to familiarize yourself with Pilates and the machines so that your workout will deliver the goods instead of causing confusion. Wear comfortable clothes for all classes and check the description for any specifics you might need for your feet (sneakers, bare feet, or sticky socks). Lastly, don't forget that water bottle, tell yourself you can do hard things, and let Maven STRONG handle the rest.

How to get there

Maven STRONG is located at Suite 200 on the second level of the Maven District at 155 East 900 South in Salt Lake City, Utah. If you're looking to eat, sip, relax, learn, and shop, the building is also home to more than 25 small local businesses, including whose goods and services range from beauty salons to custom suit-makers, desserts, nutritionists, and more.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Maven STRONG

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 4,030 ratings

Most recent reviews

SWEAT + Ride with Paige
This is my favorite sweat and ride class! High intensity the whole way through. I really loved the circuit workout that was incorporated - very challenging and a great workout. Thanks Paige! I’ll be back for sure
SOUL + Pilates with Frederika
This class was interesting! a mix between yoga and slow movements with your abs and legs using your core.
SWEAT + Pilates + Heat with Maddy
Maddy’s classes are so great! They’re so well thought out and super engaging.
STRENGTH + Reformer with Josephine
Great workout. My muscles were fired up ????????
Strength + Flow + Heat with Larissa
Amazing class!
SOUL + Flow + Heat with Maddy
I assumed that this would be more yoga-esque in the sparkle room, but we actually did this on the reformer machines. While it was a little intimidating (I haven’t been on one of those machines in about a year), Maddy gave very straightforward directions that were easy to follow. Thank you!
Strength + Barre with Maddy
More of a strength based, smaller movement class. Not an intensive barre cardio. Upbeat instructor and lovely studio
Strength + Barre with Sammy
Whoa...that will get you in shape!
SWEAT + Ride with Corbett
Fun playlist and challenging workout!
STRENGTH + Reformer with Josephine
great class!

Start taking classes at Maven STRONG and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!