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S3 Mega + at Studio 3

1248 Hanley Industrial Court, Brentwood, MO, 63144

Start taking classes at Studio 3 and other studios!

How it works

About this class

Mega+ is a low impact but intense full body conditioning class utilizing the Lagree Megaformer. You will tone, strengthen, elongate, increase flexibility and alignment and rev up the metabolism. Expect for this class to exhaust your muscles to failure and leave you stronger both mentally and physically after just a few sessions.

About this studio

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Studio 3

Cari Benz Allen, the owner, is beyond excited to share this new studio with the St. Louis community and can't wait to see people fall in love with the low impact yet high intensity…read more

Sunday, April 21
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How to prepare

Please wear athletic attire. Please note that we require to wear grippy socks for Megaformer workouts. The studio will have them for sale for $5 in the studio, or you can bring your own. Please also bring water as you’ll be working hard!

How to get there

Studio 3 is located at 1248 Hanley Industrial Court, Brentwood, MO 63144 There is plenty of free parking in the lot right in front of the studio.

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for S3 Mega +

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based on 721 ratings

Most recent reviews

S3 Mega + with Mary
Great class!
S3 Mega + with Jessica
Not as intense as other lagree classes, but as always still a good workout
S3 Mega + with Sarah
Fantastic!!! I will be beck! Thank you!
S3 Mega + with Anne
Love Anne
S3 Mega + with Anne
This was my first mega class at S3 outside of 101 and Anne helped me through the moves efficiently to get to the good shakes!
S3 Mega + with Jessica
This instructor needs a lot of improvement; would avoid her class. She yells a lot and didn’t give any cues for each move, then complained our transitions were slow, because we were looking around to see what to do.
Response from the studio:
Thanks for your feedback. We are so sorry you had this experience. Please contact us as we would like to comp a class for you to come back.
S3 Mega + with Mary
Something totally different, which I loved. Very challenging, targeting all muscle groups in a new fun way. Super friendly instructor (Mary). Great playlist. :) Definitely give this class a try if you’ve never done it before.
S3 Mega + with Madeline
Madeline is a great teacher! Encouraging, helpful, sweet and kicks your butt.
S3 Mega + with Larry
Awesome class! SO tough!
S3 Mega + with Jessica
Class ended really early. It was only 40 minutes long

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