Pilates Reformer - Apparatus (Beginner/Intermediate) at Renaissance The Studio
About this class
A small group reformer class of up to 5 students using the spring coil resistance of the Pilates Reformer. Arms, legs, buns and abs are toned and strengthened while muscles are lengthened. The instructor will review the essential exercises and Pilates principles while introducing new moves with slightly more repetition. Beginner and intermediate students are welcome to attend. Sign up policy is mandatory for Group Apparatus classes. If you need to cancel, please do so before the 6 hour mark to avoid being charged so that your space may be given up to a wait-listed student. Socks are mandatory on all pieces of equipment.
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How to prepare
Bring your best self to Renaissance. They love welcoming new happy, positive fitness devotees. Come into the 5,000 SF. space of gorgeousness ready to be challenged in a multitude of ways. Wear comfortable clothing, socks (required for Pilates apparatus classes only), and a great mindset. They'll do the rest. Mats, towels, coconut water, private changing rooms and parking are available. If you're a true beginner to Pilates Reformer classes, be sure to take note of their levels. Start in Beginner/Intermediate and work your way up.
How to get there
Renaissance The Studio - Red Bank is located at 8 East Front Street, Suite 2 Red Bank, NJ 07701. Free parking is available across the street adjacent to The Red Rock restaurant. Please park in a spot designated Renaissance.
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Pilates Reformer - Apparatus (Beginner/Intermediate) with Ashley
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