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THE PROGRAM at Real Fitness & Conditioning

4.9(174)
3612 Karnes Blvd, Suite 108, Kansas City, MO, 64111
Midtown / Westport

Start taking classes at Real Fitness & Conditioning and other studios!

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About this class

Smart, safe, sustainable programming that works towards defined goals and achieves proven results. The coaching staff determines, defines, and drives classes that are built as a series. Each individual class becomes stacked in manner that has a focused outcome and intent over a longer period of time. Steady, progressive and consistent training with a long term vision and plan to execute is the foundation of “the program.” It's like having a personal trainer write up your workout daily specific to you but having your friends and crew around to keep you accountable and motivated. They told you we built a better training program and class. Now we explain the core principles and basics that go into it.

About this studio

Real Fitness & Conditioning logo
Real Fitness & Conditioning

They are Real people doing REAL training. As a small business they are completely independent and are intentionally innovative and authentic in how they operate. They are unlike…read more

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How to prepare

Please dress appropriately and wear proper footwear. Be prepared to work and do just about anything both inside and out (weather permitting). For Spin classes please bring your own bike and trainer.

Studio amenities

Lockers, Mats, Parking, Showers

174 ratings for THE PROGRAM

5 stars
4 stars
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4.9/5.0
based on 174 ratings

Most recent reviews

THE PROGRAM with Joe
Small class offered great coaching, everyone was friendly and encouraging and the coach, Joe, was very nice and efficient
THE PROGRAM with Ezra
Good class! Everyone was very nice and welcoming! Seems like a pretty close knit community of people who have been going for awhile. Ezra also made sure I was comfortable and helped me modify the workout when necessary!
THE PROGRAM with Ezra
I definitely will be back! I love the routine this gym has and everyone was very friendly.
THE PROGRAM with Joe
loved the intimate training session. Challenging and satisfying.
THE PROGRAM with Joe
I love this place. The people are great, and it’s an awesome workout. Definitely going to keep this place in my regular workout rotation.
THE PROGRAM with Joe
Great workout! I’ll be back.
THE PROGRAM with Ezra
Cool class. Instructor is great. This is more of a weightlifting class then true HIIT. They do a great job incorporating tons of circuit work to provide a High intensity workout. Would def go back and recommend
THE PROGRAM with Joe
Great class! Joe is a great trainer. Hands on and interactive. Highly recommend!
THE PROGRAM with Joe
Well constructed program with a variety of exercises for strength building, flexibility, and mobility. Everyone there was friendly, and I felt safe performing the big lifts under Joes supervision.
THE PROGRAM with Joe
Challenging but fun! Be prepared for a total body workout

Start taking classes at Real Fitness & Conditioning and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!