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Rise & Shine + SIT at Prema Yoga Brooklyn

4.9(516)
498 Court St, Brooklyn, NY, 11231
Carroll Gardens

Start taking classes at Prema Yoga Brooklyn and other studios!

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About this class

Prema Rise & Shine- set the tone for your day with simplicity, clarity and space. These classes are Prema Quickies sequenced with balance in mind. An additional 15 minutes Meditation added on for those who can stay. Options for practitioners of ALL levels.

About this studio

Prema Yoga Brooklyn logo
Prema Yoga Brooklyn

At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable as well as transformational – creative sequencing, real-world spiritual teachings, hands on…read more

Saturday, April 20
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There are no upcoming “Rise & Shine + SIT” classes on this day.

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How to prepare

Mat and towel rental is available at the studio.

Studio amenities

Mats, Towels

500+ ratings for Rise & Shine + SIT

5 stars
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1 star
4.9/5.0
based on 516 ratings

Most recent reviews

Rise & Shine + SIT with Meg
Good music and energy
Rise & Shine + SIT with Meg
Amazing teacher.
Rise & Shine + SIT with Meg
What an amazing way to start the day. Great flow, energy in the space and instructor.
Rise & Shine + SIT with Mackenzie
Amazing class!
Rise & Shine + SIT with Nora
Boring.
Rise & Shine + SIT with Meg
Meg is my favorite yoga teacher. Her class manages to be challenging and relaxing at the the same time.
Rise & Shine + SIT with Mackenzie
Beautiful space! Mackenzie is a great instructor, took us into some poses that were new to me! Also had a focus on handstand practice.
Rise & Shine + SIT with Meg
This is a juicy, soulful class with a sweet meditation ending.
Rise & Shine + SIT with Meg
Awesome
Rise & Shine + SIT with Meg
Meg created a great vibe for the class. I felt challenged, focused and ready to start my day. Meg gave great hands on adjustments and modifications for my needs.

Start taking classes at Prema Yoga Brooklyn and other studios!

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