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Power Hour at Prana Yoga STL

4.7(174)
11771 Manchester Rd, Des Peres, MO, 63131
Des Peres

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About this class

This mixed-Vinyasa class is taken to the next level with this faster paced flowing series. Each 60 minute class conducted in a warm room (around 80 degrees). This is the perfect class for a vigorous work out at lunchtime or to start off your weekend right!

About this studio

Prana Yoga STL logo
Prana Yoga STL

Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level of Terra. They offer a variety of yoga including our hot yoga, Vinyasa flow, yin yoga and power… read more

Tuesday, March 26
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    27
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    28
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    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
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    3
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Power HourMichelle Waite
4.7
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Power HourHanna Bremerkamp
4.7
Flexibility, Balance, Arms, Yoga
60 min
Power HourZach Smith
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
Power HourDiana Birdsong Brockman
4.7
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
Power HourMichelle Waite
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Power HourPower Hour
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Mat and towels can be rented from the studio for $1 each. Bottled water is also available from the studio for $1.

How to get there

Prana Yoga is located at 117711 Manchester Rd on the west side of complex.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

174 ratings for Power Hour

5 stars
4 stars
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1 star
4.7/5.0
based on 174 ratings

Most recent reviews

Power Hour with Hanna
Great work out!
Power Hour with Anna
Anna’s classes are consistently awesome and she has great taste in music.
Power Hour with Hanna
Challenging workout and great insight into yoga scripts! I always leave this class refreshed and stronger!
Power Hour with Lisa
Room was not hot. Normal temperature and I was expecting hot yoga. It was also hardwood floor. Not padded. Which is horrible for yoga.
Power Hour with Marci
Love Marcis classes - shes very knowledgeable and upbeat
Power Hour with Hanna
A great workout with Hanna! She always has an inspirational message that gives such a great start to my weekend!
Power Hour with Hanna
Hannas Power Hour was amazing! A great workout for the body and mind!
Power Hour with Marci
Very good. Enlightening.
Power Hour with Anna
Joyful, sweaty and powerful! Love Annas class!
Power Hour with Marci
This was a really enjoyable class. Marci is an experienced and talented instructor. I liked the variety of poses and especially the empowering, visual dialogue.

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