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Stretch Yoga at POW Muay Thai and Fitness

17-19 D'Aguilar St, Tak Woo House, Hong Kong, 999077

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About this class

Yoga stretching teaches you to focus on your breathing so that you don't hold your breath while stretching. Yoga also requires you to pay attention to the way your body is aligned while you stretch. This emphasis becomes so ingrained in practitioners that breath and alignment awareness are usually carried over into other exercises and everyday life. Yoga also exercises the smaller stabilizing muscles around the main muscle group that is being worked, to give a more inclusive stretch to the body.

About this studio

POW Muay Thai and Fitness logo
POW Muay Thai and Fitness

Pow is a fun combative sports training center & Muay Thai school. Our program offers exercise training with a focus on fitness & health. Conveniently located at the centre of… read more

Saturday, March 23
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Today, March 23
60 min
Tuesday, March 26
60 min
Wednesday, March 27
60 min

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

POW Muay Thai and Fitness - Central is located at 17-19 D'Aguilar St, Tak Woo House, Hong Kong.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!