HIIT 45 Intro(with 30 min Intro Session) at Orangetheory Fitness
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How to prepare
Preparation Wear comfortable workout attire to move in and sports training shoes. Bring a towel and water bottle to keep yourself hydrated. When to arrive First time: Please arrive 30 minutes before class commences if this is your first time at Orangetheory, or you may not be allowed into the class. Subsequent visits: 15 mins before class commences *Orangetheory has a strict no-latecomer policy as our coach will take you for complimentary intro class (if it’s your first time to Orangetheory) and we will set you up nicely with heart rate monitor. *Pre-requisite* Before challenging yourself for Orange90, please attend min 3 classes of Orange 45 or Orange 60
How to get there
Orangetheory Fitness is located at 23/F, Soundwill Plaza II - Midtown 1 Tang Lung Street, Causeway Bay, Hong Kong.
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