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PAVIGYM Cardio Boost (Multi-level) at Optimum Performance Studio

4.7(127)
50 Stanley St, World Trust Tower, 2/F, Hong Kong, 999077

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About this class

Burn more calories, break through fitness plateaus, achieve personal best and have fun! A variety of training methods are applied, including HIIT, circuit training, Tabata method and HVIT. This session is mainly bodyweight training and utilizes PAVIGYM system and Functional Zone for the most efficient space use per person.

About this studio

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Optimum Performance Studio

Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. They offer Personal Training Education as well…read more

Thursday, April 25
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Optimum Performance Studio - Central is located at 2/F, World Trust Tower, 50 Stanley Street, Central, Hong Kong. The Central studio is centrally located and accessible by the MTR and bus lines. It is approximately an 8 minute walk from the Central MTR.Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. We offer Personal Training Education as well as studios for hire for all Personal Trainers.

127 ratings for PAVIGYM Cardio Boost (Multi-level)

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4.7/5.0
based on 127 ratings

Most recent reviews

PAVIGYM Cardio Boost (Multi-level) with Caleb
Caleb is very encouraging!
PAVIGYM Cardio Boost (Multi-level) with Caleb
Workout was amazing, but the instructor totally ignored the Classpass users and focused only on the regulars. There are a lot of really fun stations to circuit, but I felt like I didn't know what I was doing, or if I was doing it correctly, half the time.
PAVIGYM Cardio Boost (Multi-level) with Caleb
always fun with Caleb
PAVIGYM Cardio Boost (Multi-level) with Caleb
excellent all-round workout and caleb is so much fun to train with! pavigym is a high-energy sensory overload, in a good way—like doing boot camp at a rave
PAVIGYM Cardio Boost (Multi-level) with Caleb
Thanks for pushed me to my limit! Caleb!
PAVIGYM Cardio Boost (Multi-level) with Caleb
Quite good but quite hard
PAVIGYM Cardio Boost (Multi-level) with Caleb
The class was sooooo fun
PAVIGYM Cardio Boost (Multi-level) with Caleb
Super fun way to do cardio and strength, competitive in a good way.
PAVIGYM Cardio Boost (Multi-level) with Caleb
Good work out
PAVIGYM Cardio Boost (Multi-level) with Caleb
Good sweat with Caleb!!

Start taking classes at Optimum Performance Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!