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Body Blast at Optimum Performance Studio

4.6(66)
50 Stanley St, World Trust Tower, 2/F, Hong Kong, 999077

Start taking classes at Optimum Performance Studio and other studios!

How it works

About this class

Experience non-stop body sculpting and heart-pumping action with cardio, strength, and core exercises! This class combines circuits, intervals, and sustained movement patterns that will build your stamina and overall strength

About this studio

Optimum Performance Studio  logo
Optimum Performance Studio

Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. They offer Personal Training Education as well…read more

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Optimum Performance Studio - Central is located at 2/F, World Trust Tower, 50 Stanley Street, Central, Hong Kong. The Central studio is centrally located and accessible by the MTR and bus lines. It is approximately an 8 minute walk from the Central MTR.Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. We offer Personal Training Education as well as studios for hire for all Personal Trainers.

66 ratings for Body Blast

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4.6/5.0
based on 66 ratings

Most recent reviews

Body Blast with Caleb
Really appreciated the facilities and the coach!
Body Blast with Jason
Intense and effective workout for full body using body weight only. Good class! Facilities are ok.
Body Blast with Caleb
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