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Hatha at One Yoga

4.6(62)
147 Queen's Road East, Hong Kong, 999077

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About this class

An asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. The class focuses on static postures and longer holds. Some breathing exercises and meditation are included. The class is conducted in two languages (English and Cantonese).

About this studio

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One Yoga

One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is…read more

62 ratings for Hatha

5 stars
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4.6/5.0
based on 62 ratings

Most recent reviews

Hatha with Adriana
Teacher is great. But the studio is too small mats are so close you are always close to hitting the next person
Hatha with Adriana
Attentive teacher and nice environment!
Hatha with Denise
Not too much ceremonial thing, but kind teacher and good environment! Good and mild yoga, good for sat morning!! ????????
Hatha with Denise
Gd
Hatha with Denise
Denise’s superb and friendly, totally enjoyed the class!
Hatha with Denise
Sweat your a** off! :)
Hatha with Denise
I had a nice stretch!
Hatha with Denise
very good instructor, feel relaxing. thanks
Hatha with Denise
Great!
Hatha with Denise
Denise was nice to all of us.
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How to prepare

Please bring your own yoga wear. Arrive 10 minutes early to settle yourself. Put your bags in the cabinet and find a mat you like. Please do not wear socks in class as it will be very slippery with socks on.

How to get there

The One Yoga Studio is located at 12/F, Weswick Commercial Building, 147 Queen's Road East in Wan Chai, Hong Kong. The studio is next to the Hopewell Centre.

Amenities

Mats

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