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Strike Bag at OMMO Studios

8/8 Naradhiwas Rajanagarindra, Yannawa, Sathorn, Bangkok, 10120

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About this class

Strike to the rhythm, move to the beat, and immerse yourself in the music. It’s between you and your bag as you perfect your technique and build strength through shadow boxing, bag combos and body weight exercises.

About this studio

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OMMO Studios

OMMO is all about Ride, Strike, Stretch, Repeat! A boutique studio that delivers fun, innovative and music driven workout experience in the form of re-invented group classes…read more

Sunday, April 21
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How to prepare

Form-fitting sportswear is recommended. Ladies can choose to wear tight leggings. It can get really hot so wear anything you don't mind sweating in. And don't forget your socks! Can I bring my own shoes? Definitely! OMMO's bikes are equipped with Shimano SPD cleats. If you don't have cycling shoes, Shimano SPD cleated shoes will be provided. Please be on time for classes. To avoid disrupting other customers, people who are more than 5 minutes late will not be allowed to join the class

How to get there

OMMO Studios is located at 8/8 Naradhiwas Rajanagarindra Road, Yannawa, Sathorn, Bangkok 10120. Specfically, it is located on Naratiwas Soi 4, between Empire Tower and Empire Place condo. There are several covered parking options that are a 1-3 minutes walk away, namely at Empire Tower, Sathorn Square and Bangkok City Towers. Free parking at EMPIRE TOWER for the 1st 2 hours. Please get your stamp from our front desk.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

19 ratings for Strike Bag

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based on 19 ratings

Most recent reviews

Strike Bag with Vi
Vi was nice and energetic, which made the class fun. Although it wasn't intense, and part of it I think is because the "strikes" were variations of boxing punches, repeatedly. After a while, my fingers didn't like it so I had to reduce the intensity. If the punches were alternated with maybe some kicks or elbows like what a thai kickboxing class would do, then it could've been a bit more intense and better workout.
Strike Bag with Vi
love the class!! Vi is so nice. Though some moves are very hard for the beginner, but her motivation makes you don't feel like a loser :) Whole body workout !!
Strike Bag with Vi
so fun and challenging!! if you have an option for beginners in some moves, that would be fantastic
Strike Bag with Vi
Nice and sweet trainer. Amused and fun!

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