ClassPass
About this class
Let your energy flow during this class based on the Sun Salutation (Surya Namaskar). Focus on your alignment and breathe through a series of standing and seated poses which incorporate balance and backbends. A class for all fitness levels as pose variations will be shown.
About this studio

Gold's Gym
With options for every fitness level, Gold's Gym offers a variety of group classes and gym time to help you achieve maximum fitness results.
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How to prepare
Please check in at the kiosk and then stop by the desk to present photo ID
Studio amenities
Lockers, showers
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