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Reformer Flex II at Freehouse Fitness Studio

4.9(1,132)
1430 South St, Philadelphia, PA, 19146
Graduate Hospital

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About this class

Reformer experience required. This class transitions quickly between movements and includes some exercises that are more complicated to follow and/or have a safety/balance concern. New clients must take 3 Flex I classes at our studio before joining this class. A hardcore reformer sculpting class! With lots of creativity and variety, this class will push your limits in new ways. As we work through each and every muscle group you'll be challenged to work continuously through every minute and every inch of class. It's all about muscle endurance and control! This workout will give you strength and muscle definition you've never had before! Clients say: "This class flew by, and I definitely left shaky." and "Every time I get on the reformer at Freehouse I learn new moves each class!" Note: Not a traditional Pilates class; Please bring or purchase grip socks.

About this studio

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Freehouse Fitness Studio

Freehouse Fitness Studio is a creator of new workouts and offers uniquely designed cardio + sculpting classes that will make you sweat, shake and smile. Featuring bungee bands…read more

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How to prepare

What to know [visit their website for full details]: Arrive on time please! [if it's your first time taking a reformer or rebounder class they unfortunately can't allow late entry]. Grip socks are required for reformer classes and band/rebounder classes are bare feet. They have everything you need: lockers, showers, toiletries, towels and water/socks you can purchase.

How to get there

The studio is located on South Street, between 14th (Broad) & 15th street. The entrance is at street level, you can't miss it!

Studio amenities

Lockers, Parking, Showers

500+ ratings for Reformer Flex II

5 stars
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4.9/5.0
based on 1,132 ratings

Most recent reviews

Reformer Flex II with Te'yana
T’s classes never disappoint!
Reformer Flex II with Sophia
Sophia is a wonderful instructor! This workout was fun, challenging, and had a pretty good pace.
Reformer Flex II with Sophia
This is an amazing class! The workout is super tough, but in the best way!
Reformer Flex II with Sophia
Definitely felt the difference between level 1 & 2!
Reformer Flex II with Dana
Dana’s reformer class is amazing. It’s always different and her adjustments are great!
Reformer Flex II with Dana
Dana is great! Really makes an effort to know everyones name. Gives multiple adjustments and variations in class.
Reformer Flex II with Dana
Dana has great adjustments!
Reformer Flex II with Dana
Gerald had a great playlist he brought great energy, he was very motivating and encouraging and I truly appreciate his hands-on assistance and for giving that extra push I needed to get through the earlier morning class. Geralds an Awesome instructor! Keep up the great work Gerald!
Response from the studio:
Hi there! Sounds like you had a great class with an instructor named Gerald at another studio ;) As his review landed on our studio page, you may want to let him know! We instructors love knowing our clients are happy!
Reformer Flex II with Te'yana
Te always delivers an intense well thought out class! She gives great verbal and tactile feedback! -Nicole
Reformer Flex II with Dana
Always a great class! Love Danas corrections on form and motivation.

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