Get ClassPass

Start taking classes at Fitness Formula and other studios!

How it works

Formula Total Body at Fitness Formula

4630 Lindell Blvd, St. Louis, MO, 63108
Central West End

Start taking classes at Fitness Formula and other studios!

How it works

About this class

The best total body workout in St. Louis and the only class that offers Versaclimber! This heart-rate based interval training class helps you burn max calories while running, rowing, climbing, and strength training. We use incline trainers, waterrowers, versaclimbers, dumbells, kettlebells, and TRX suspension straps to deliver an effective, efficient, and safe workout. All levels welcome and never the same workout twice! Expert Fitness Coaches modify and personalize the workout for each individual in class in a fun, energetic, and motivating group environment!

About this studio

Fitness Formula logo
Fitness Formula

The Fitness Formula is an 60-minute heart-rate based interval training class alternating between Versa Climbers, Water Rowers, Incline Trainers, and Strength Training exercises…read more

500+ ratings for Formula Total Body

5 stars
4 stars
3 stars
2 stars
1 star
based on 3,044 ratings

Most recent reviews

Formula Total Body with Chris
great workout. I loved this facility and the teachers!
Formula Total Body with Kevin
Amazing class! The instructor was fantastic! Will be coming back for sure.
Formula Total Body with Ryan
Great workout! Ryan offered a lot of great pointers!
Formula Total Body with Chris
Always an awesome workout!
Formula Total Body with Ryan
Ryan is a great instructor. Always attentive to form and very motivating. Hope he teaches more classes!
Formula Total Body with Ryan
Ryan is a great trainer and the class is challenging. Highly recommend
Formula Total Body with Kevin
Kevin’s awesome!
Formula Total Body with Chris
This class / teacher is amazing. I was pushed harder than I thought I could go and feel amazing. Can’t wait to go back!
Formula Total Body with Grace
Love this place!! Grace is awesome. Definitely one of the best workouts in St. Louis by far!
Formula Total Body with Shreena
Awesome class!! I love coming here whenever I’m in town because I always get a challenging workout
Friday, May 24
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
There are no upcoming “Formula Total Body” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Arrive at least twenty minutes prior to your first class to sign a waiver and get acclimated to our workout. We use the MYZONE heart rate monitoring system. A demo belt may be provided to you if available on your first visit, thereafter we recommend buying your own if you are going to attend on a regular basis. You can also rent one for $3 per workout. The heart rate monitor is optional, but recommended for your best possible workout experience.

How to get there

Their studio is attached to the Holiday Inn Express(soon to be an Indigo Hotel) in The Central West End, but they have their own entrance and parking on the west side of the building.


Lockers, Mats, Parking, Showers, Towels

Start taking classes at Fitness Formula and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!