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Peak Performance at Anchor Meditation

4.8(22)
2118 Union Street, (cross street Webster), San Francisco, CA, 94112
Nob Hill

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About this class

This meditation will support you in reaching your next level of peak performance whether you are an athlete, a mom, a sales rep, or someone looking to begin their week feeling grounded and centered. You will experience a guided-imagery meditation connecting your breath to visualization that may include some light stretching and movement all to support you in ultimate relief in the mind and body.

About this studio

Anchor Meditation logo
Anchor Meditation

Anchor Meditation is a sanctuary to unplug, slow down and reconnect. Carving out this time for yourself can lead to the greatest rewards in your life. Anchor Meditation offers… read more

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Today, February 17
45 min
Peak PerformanceHailey Lott
4.8
Wellness, Relaxation, Meditation
Sunday, February 24
45 min
Peak PerformanceHailey Lott
4.8
Wellness, Relaxation, Meditation

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How to prepare

When to Arrive:Come early as sessions start on time. Please plan to arrive 10-15 minutes in advance. Settle in with some tea and ease into your meditation experience. What to Wear:Come as you are! The studio suggests wearing something comfortable to sit in, whether jeans, work attire or workout clothes. They ask that you remove your shoes at the door, so please bring socks or feel free to go barefoot.

How to get there

Anchor Meditation holds classes at 2118 Union Street in the Marina. Please drop in to meditate. Classes and workshops are available throughout the week. We also offer private meditations, group sessions, event rental and teacher training.

Studio amenities

Mats

22 ratings for Peak Performance

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4.8/5.0
based on 22 ratings

Most recent reviews

Peak Performance with Hailey
Great way to spend a Sunday evening. Time flew by!

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