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Yoga Therapy at Anahata Yoga - Yoga from the Heart

4.3(239)
18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong, 999077

Start taking classes at Anahata Yoga - Yoga from the Heart and other studios!

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About this class

Chikitsa Literally means Yoga therapy. Prevention is better than cure! This class helps you to prevent and cure to a certain extent common physical ailments relating to joints, digestive system, respiratory system and nervous system for a healthy living.

About this studio

Anahata Yoga - Yoga from the Heart logo
Anahata Yoga - Yoga from the Heart

The Anahata Chakra is the fourth primary Chakra located at the heart centre and represents love, compassion, charity, humor and courage. Anahata enables an individual to follow… read more

Sunday, February 17
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Today, February 17
60 min
Yoga TherapyDhiraj Jangra
4.3
Flexibility, Balance, Arms, Yoga
Tomorrow, February 18
60 min
Yoga TherapyDhiraj Jangra
4.3
Flexibility, Balance, Arms, Yoga
Tuesday, February 19
60 min
Yoga TherapyDhiraj Jangra
4.3
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Yoga TherapyNirmal Sewda
4.3
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Anahata Yoga - Yoga from the Heart is located at 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong.

239 ratings for Yoga Therapy

5 stars
4 stars
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1 star
4.3/5.0
based on 239 ratings

Most recent reviews

Yoga Therapy with Dhiraj
Such a fantastic combination of mediation, sweat, and stretch
Yoga Therapy with Dhiraj
Um... not a typical yoga class
Yoga Therapy with Dhiraj
A breath led slow yoga practice. Very meditative.
Yoga Therapy with Dhiraj
Class experience does not match Credits requested
Yoga Therapy with Dhiraj
Slow sun salutation
Yoga Therapy with Dhiraj
Good instructor but the room was stinky!
Yoga Therapy with Dhiraj
A great class with a great instructor - good for all over body stretching
Yoga Therapy with Nirmal
Interactive and useful for targeting different individual issues
Yoga Therapy with Dhiraj
Thanks
Yoga Therapy with Nirmal
class is good. my core is weak. a class of joy and hard work.

Start taking classes at Anahata Yoga - Yoga from the Heart and other studios!

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