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Aerial Yoga Stretching (Basic) at Amico Studio

3/F (MTR Wan Chai Exit A2), 167-169 Hennessy Road, 3/F, Hong Kong, 999077

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About this class

Aerial Yoga uses a low hanging, wide aerial sling hung like a hammock to aid traditional yoga postures by supporting your body weight. When part of your body is supported in the aerial sling, you are able to alleviate the pressure in the joint and relax into a more passive stretch. In this class, you will get to use the slings to go upside down in safe and supported inversions.

About this studio

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Amico Studio

Amico Studio is a warm, friendly and cozy space located at the heart of the City - Wan Chai. They are an all-in-one health, fitness, wellness & social hub established in December… read more

Thursday, February 21
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There are no classes Today, February 21.
Tomorrow, February 22
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

3/F, no. 167-169 Hennessy Road, Wan Chai, HK (MTR Wan Chai Exit A2)

23 ratings for Aerial Yoga Stretching (Basic)

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based on 23 ratings

Most recent reviews

Aerial Yoga Stretching (Basic) with Queenie
the class did help in stretching muscle but it wont cover a lot of poses due to the limited time.
Aerial Yoga Stretching (Basic) with Queenie
Queenie was very patient and helpful, even for beginners. Enjoyed this class a lot
Aerial Yoga Stretching (Basic) with Queenie
Aerial Yoga Stretching (Basic) with Queenie
Small changing room but nice class. First time trying and the instructor was friendly and easygoing.

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