CORE40® Full Body
see all reviewsConsidering Alison subbed, I wanted to give a shout out to the 6am instructors at this studio. Alison, Jordan, Katherine, Colleena as long as it’s one of them it’s worth waking up. Will say, warning that they are challenging to the point I wouldn’t recommend them starting out.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
see all reviewsJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
see all reviewsFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
see all reviewsGreat instructor/clear instructions + intense workout(exactly what I need).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsBridget was such a kind and welcoming instructor for my first class! She did a great job demonstrating and giving little adjustments to help form. I just want to say I felt so welcomed and will definitely be back with more classes for her!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE & CARDIO Sculpt Full Body
see all reviewsMackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsDefinitely returning for future classes with Kara! Loved how challenging yet fun Kara made the class with her great workout and playlist. She was very welcoming, attentive, and helpful especially being a first timer to the class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…xBURN (basics)
see all reviewsI think I found my fav instructor! Love love love Sophie’s classes 🙌🏼 Her energy was great. I had a great workout this morning
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
see all reviewsI’d love to see them explore playing more calming music to match our slower movements… it’s often intense which makes me want to go faster and stressed out my nervous system
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…xBURN (basics)
see all reviewsI went to Becca’s xBurn and can’t recommend it enough for beginners! Becca was so welcoming, made sure to ask all participants about modifications, and was extremely descriptive with her cues throughout class. The pace was a great challenge and I definitely will be back! 😊
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…