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3 Barre Studios in Marina

Vertical Method


Barre, Strength Training

Classpass Blog says about STRONG "If you love Pilates, but also like bootcamps, this might be the perfect spot for you." Total-body posture fitness workouts. Each 50 minute class…read more

2848 Webster St, San Francisco, CA, 94123

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The Bar Method



The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the…read more

3333 Fillmore St, San Francisco, CA, 94123

The Dailey Method



The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, interval, yoga and orthopedic exercises. Dailey is for everybody. This…read more

2399 Greenwich St, San Francisco, CA, 94123

  • Dailey Interval

    “Best class I’ve ever taken at TDM! Megan packs a lot into 45 minutes. I was dripping sweat by the end. As a fitness professional…”read more

  • Dailey Fusion

    “Awesome workout! Kiley gave helpful corrections, which I really appreciated. I would totally take her classes regularly if…”read more

  • Dailey Barre

    “good class bit went to 9:40 am. was supposed to end at 9:30”

  • Dailey Basics

    “Jill gave very clear instructions and great corrections”

  • Dailey Barre

    “Love this class! Very challenging for me in a good way. Andrea gives great instruction. ”