Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsGreat first class! OJ was super helpful and the studio has everything you need for a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis location is great! Super convenient to my son’s baseball practice, huge studio to spread out, energetic and knowledgeable staff. Loved it & will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThis was definitely one of the harder classes due to how many sets and alternative sections. It was a great workout none the less.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
NOHO
see all reviewsOmg!!! There was an actual DJ spinning during the class. It was on fire. It was a hybrid non-stop workout. Clear instructions, circuit, good calorie burn!🔥 Very welcoming and super helpful instructors and members 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsA really fun experience for my first time. The trainer was really good and supportive as it was my first time. He made sure I didn’t feel lost
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsAmazing coaches. Workout was so well explained and form trained all during the class. Can’t wait to be back. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsMy first time attending a F45 class. Very hard and challenging. Stephanie helped and demonstrated when I switched workout stations. Stephanie also reminded and encouraged all of us to go by our own pace and it helped me stay focus and keep pushing as much as I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsChallenging class and I loved it! Was helpful correcting form. Good energy and good music.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsThis was an awesome class/workout. It’s great for beginners and honestly it’s my new favorite.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsThis was my first time at this F45 location. Keri was welcoming and made me feel at home! Great class and challenging for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsGreat class and very welcoming environment! I took the Gemini class with Gabby and she was so attentive, especially by making sure we had the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsI loved the class. The instructors were super nice and friendly. They helped me with my form and showed me how to do the exercise properly. I’d definitely try it again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SWEAT Signature
see all reviewsSher is hands down the best instructor at sweat! Her workouts are always well thought out with plenty of variety. She has amazing energy and so personable. I’m always feeling the burn the next day! Love her!
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Signature
see all reviewsI’m convinced a 5:30am class is held to a different standard. It can’t be easy to bring the heat that early in the day but Spencer kept us all going & motivated for a kick 🍑 work out. Great class!! Loved starting my day like that… and I’m definitely not a 5:30am person 🙃
ONESWEAT integrates the components of interval training, functional training, core…Total Body (50 Minutes)
see all reviewsMaddie Barry's Sunday morning class is an energetic blast that will shake off any sleepiness and supercharge your day. Her infectious enthusiasm and dynamic exercises make the session engaging and effective for all fitness levels. With a great playlist and a welcoming vibe, this class isn’t just a workout—it’s a powerful mood booster and the perfect start to your Sunday. Highly recommended! Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
see all reviewsJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…All Level Megaformer
see all reviewsVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES BODY
see all reviewsI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
see all reviewsToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Barre 60 | Intermediate Level
see all reviewsI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-Express Cycle 30
see all reviewsThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE SCULPTED
see all reviewsCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Sculpt Fit
see all reviewsKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Blazing Barre
see all reviewsThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…SPENGA
see all reviewsKiller workout! Wow. Great music too but I was too busy huffing and puffing to pay much attention. They have hair ties and earplugs in case you need them, but the music volume was just right in this class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Legs & Core
see all reviewsMy first time here and definitely won’t be my last. Dasha made me feel so welcome and gave a great breakdown of how the programming works regarding moving around the room. She was super encouraging and had a great playlist. This is the place to be if you want get a good sweat in!
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…SPENGA
see all reviewsIt was a good class. Just love how the class end with a slow movement through yoga 🧘🏻♀️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…L1 Bounce-HIIT (Intermediate/Advanced)
see all reviewsAnissa was incredible. Her bounce class had me dripping to my toes. She included cardio, arms, and abs and I felt each workout in each of those places! Going back again for sure!!!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…- They understand that adapting new fitness habits is difficult and often fails. Their…
Hiit Boxing At The Rig 6:30pm
see all reviewsReally great boxing fitness gym! The trainers go around to do mitt works and they will correct your form so you can better perform. There are variety of workouts as well apart from boxing. Welcoming vibes, the music is a hit, and just overall an awesome workout!
If you’re looking for a Boxing Fitness studio with classes that are as challenging…Forever ATHlete Total Body Strength
see all reviewsThis is my second time here and with Austin as the trainer! He goes around checks peoples posture and make sure you are doing your exercises right. He’s chirpy and keeps you going.
We are more than a gym. We are a place of community, inspiration and results. We…Signature; Full Body (45 min)
see all reviewsWhen I first made it, the people who greeted me && walked me through everything were so nice and informative. They walked me to a locker that had my name on it welcoming me. There was even a locker that was congratulating someone on there 15th boxing class which made me think they really pay attention && value their customers. The whole atmosphere was a vibe. Nick’s energy was up beat and hyped us all up from being to end. He slowly walked you through each combo more than once so you would get it. I highly recommend this place.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Strength Training, Cycling, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesBODYPUMP
see all reviewsAmy was an amazing instructor, she made sure to keep an eye on those who were doing body pump the first time
Fitness Project The Woodlands - Panther Creek gives you access to everything you… DURABILITY
see all reviewsProlly one of my top 5 now… great format.. not a crazy amount of stations. Was able to focus on form and movement and not running around from station to station struggling to complete everything.
At last, a new standard for group fitness is located right in the heart of The Heights…
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