Sweat + Soul Studios
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Safety & cleanliness
Safety guidelines are provided by Sweat + Soul Studios and were last updated on 4/28/25.
Social distancing measures
Limited class capacity.
Ventilation system
We have A/C cooling through the building.
Extra sanitation
All high touch equipment is cleaned after each class and the studio does a professional deep clean once a month.
Limited capacity
We're a boutique studio focused on delivering hands on training. Our small group classes vary depending on activities but range from 6-12 people max per class.
Videos
SWEAT + SOUL STUDIOS #PILATESBODY
Schedule
Tue, May 20
50 min
PILATES POWER UPPER BODY
Jermaine Patterson50 min
PILATES POWER UPPER BODY
Jermaine Patterson60 min
HIIT + LIFT: UPPER BODY
Mia Ontiveros45 min
EXPRESSO'LATES : UPPER BODY
Claudia Soto45 min
EXPRESSO'LATES : UPPER BODY
Claudia Soto45 min
EXPRESSO'LATES : UPPER BODY
Claudia Soto60 min
TRAIN LIKE AN ATHLETE
JT McGlockton45 min
EXPRESSO'LATES : UPPER BODY
Claudia Soto40 min
HOT MAT PILATES SCULPT : UPPER BODY
Jordan Shirley60 min
PILATES 101
Em GSweat + Soul Studios Reviews
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How to prepare
Highlights
Woman-owned
Hispanic/ Latinx-owned
Amenities
Lockers
Parking