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39 Strength Training Studios in St. Louis

FITSTL

4.9(1,668)

Pilates, Strength Training

FITSTL (Functional Innovative Training STL) is a small group personal training studio that provides an innovative approach to functional and strength training. They provide several… read more

10096 Manchester Rd, St. Louis, MO, 63122

Glendale

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PLNK|STL

4.9(11,481)

Pilates, Strength Training

PLNK is an an evolution of the Pilates method that is delivered in an inspirational and high intensity fashion with a focus on targeted muscular strength building and conditioning… read more

1560 S Lindbergh Blvd, St. Louis, MO, 63131

Frontenac

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Shred415

4.9(14,512)

Strength Training, Running

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

8384 Musick Memorial Dr, Brentwood, MO, 63144

Brentwood

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Pilates4Pros, LLC

4.9(1,138)

Pilates, Strength Training

Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes in a personalized, small group setting. Our workouts are designed to be well-balanced, safe… read more

2001 S Hanley Rd, Suite 185, Brentwood, MO, 63144

Brentwood

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Fitness Formula

4.9(6,083)

Strength Training

The Fitness Formula is an 60-minute heart-rate based interval training class alternating between Versa Climbers, Water Rowers, Incline Trainers, and Strength Training exercises… read more

4630 Lindell Blvd, St. Louis, MO, 63108

Central West End

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Pilates + Yoga Studio

4.9(870)

Pilates, Strength Training

Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of yoga, kettlebells and total body conditioning classes. They specialize in mindful movement tailored… read more

1586 Clarkson Rd, Chesterfield, MO, 63017

Chesterfield

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Sweat St. Louis

4.8(3,102)

Strength Training, Boxing

Sweat St. Louis believes that getting fit should be fun, challenging and affordable. They are confident that their wide range of experience and expertise will work for you!

8011 Maryland Ave, Saint Louis, MO, 63105

Speed Play STL

4.9(714)

Strength Training, Running

Speed Play STL offers boot camp, HIIT classes and more, all designed to help you reach your fitness goals.

9243 Clayton Rd, St. Louis, MO, 63124

CityFit Studio

4.8(2,052)

Yoga, Barre, Pilates

BarreAmped® class is an extreme fitness method founded on the techniques of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates.

4705 Hampton Ave, St. Louis, MO, 63109

St. Louis Hills

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Pilates & Custom Fitness

4.8(657)

Yoga, Pilates, Strength Training

Pilates & Custom Fitness helps to create better movement within the body which allows you to live your best life possible.

13200 Manchester Rd, Suite 100, Des Peres, MO, 63131

Des Peres

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The Pilates Barre Studio

4.8(441)

Yoga, Barre, Pilates

The Pilates Barre Studio provides high quality fitness instruction to clients of all ages and fitness levels. They offer a unique fusion of Pilates and Barre.

10 Terra Verde, Edwardsville, IL, 62025

Edwardsville

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Absolute Flow

4.9(115)

Barre, Pilates, Strength Training

Pilates has many benefits for all ages and levels. Quickly, you will notice a change in how you perceive your body, alignment, and muscle activation.

1 Eagle Center, Suite 4B, O'Fallon, IL, 62269

O'Fallon

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Yoga Six

4.8(7,271)

Yoga, Strength Training

At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering… read more

12360 Manchester Rd, Saint Louis, MO, 63131

Des Peres

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NutriFormance

4.8(2,404)

Yoga, Cycling, Barre

NutriFormance is a full-service, upscale health club with the focus of a personal training studio. All clients are known by their names and instructors strive to help them achieve… read more

10407 Clayton Rd, Frontenac, MO, 63131

Frontenac

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Core 3

4.8(5,284)

Yoga, Cycling, Barre

A core focused fitness studio that uses cutting edge technology to bring intriguing new workouts to St. Louis.

1244 Hanley Industrial Ct, Brentwood, MO, 63144

Brentwood

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The Boxing Gym

4.8(1,041)

Strength Training, Dance, Boxing

The Boxing Gym will take you to your fitness goals with their professional staff and high energy class. New users should arrive 10 minutes early. Cardio Boxing, cardio kickboxing… read more

4151 Lindell Blvd, St. Louis, MO, 63108

Central West End

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The Lab Gym

4.8(1,092)

Yoga, Cycling, Barre

The Lab Gym is the leading authority on Personal Training, Olympic Weightlifting and CrossFit in the St.Louis area. The Lab offers free weights, bumper plates, Precor cardio machines… read more

5035 Manchester Ave, Saint Louis, MO, 63110

The Hill

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Stretch STL

4.7(448)

Yoga, Barre, Pilates

Stretch is an intimate studio located in the University City, just blocks from Clayton. They offer barre, yoga and fusion classes. Their focus is to provide strength and flexibility… read more

7638 Gannon Ave, University City, MO, 63130

University City

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Buti Yoga with Amy

4.6(209)

Yoga, Strength Training

Transform your body and your life forever with this high energy fusion of Vinyasa flow yoga, spiraling strength movements and cardio!

3139 S Grand Blvd, Saint Louis, MO, 63118

Tower Grove

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The Lodge Des Peres

4.6(588)

Yoga, Cycling, Barre

You will love The Lodge! The Lodge Des Peres offers a variety of class formats to keep your workout fresh and fun with nationally certified instructors to help you reach your goals… read more

1050 Des Peres Rd, Des Peres, MO, 63131

Des Peres

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