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42 Strength Training Studios in St. Louis

FITSTL

4.9(1,867)

Barre, Pilates, Strength Training

FITSTL (Functional Innovative Training STL) is a small group personal training studio that provides an innovative approach to functional and strength training. They provide several…read more

10096 Manchester Rd, St. Louis, MO, 63122

Glendale

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PLNK|STL

4.9(12,366)

Pilates, Strength Training

PLNK is an an evolution of the Pilates method that is delivered in an inspirational and high intensity fashion with a focus on targeted muscular strength building and conditioning…read more

1560 S Lindbergh Blvd, St. Louis, MO, 63131

Frontenac

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Shred415

4.9(16,171)

Strength Training, Rowing, Running

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

8384 Musick Memorial Dr, Brentwood, MO, 63144

Brentwood

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Pilates + Yoga Studio

4.9(1,082)

Pilates, Strength Training

Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of yoga, kettlebells and total body conditioning classes. They specialize in mindful movement tailored…read more

1586 Clarkson Rd, Chesterfield, MO, 63017

Chesterfield

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Pilates4Pros, LLC

4.9(1,211)

Pilates, Strength Training

Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes in a personalized, small group setting. Our workouts are designed to be well-balanced, safe…read more

2001 S Hanley Rd, Suite 185, Brentwood, MO, 63144

Brentwood

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TITLE Boxing Club

4.9(4,854)

Strength Training, Martial Arts, Boxing

At TITLE Boxing Club, you will reap the benefits of a boxing or kickboxing workout without taking hard hits and achieve a great fitness workout. They have exciting full body workouts…read more

9494 Manchester Rd, Saint Louis, MO, 63119

Rock Hill

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Fitness Formula

4.9(6,595)

Strength Training, Boxing, Rowing

The Fitness Formula is an 60-minute heart-rate based interval training class alternating between Versa Climbers, Water Rowers, Incline Trainers, and Strength Training exercises…read more

4630 Lindell Blvd, St. Louis, MO, 63108

Central West End

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Sweat St. Louis

4.8(3,518)

Strength Training, Boxing, Rowing

Sweat St. Louis believes that getting fit should be fun, challenging and affordable. They are confident that their wide range of experience and expertise will work for you!

8011 Maryland Ave, Saint Louis, MO, 63105

Speed Play STL

4.9(771)

Strength Training, Running

Speed Play STL offers boot camp, HIIT classes and more, all designed to help you reach your fitness goals.

9243 Clayton Rd, St. Louis, MO, 63124

Absolute Flow

5.0(143)

Barre, Pilates, Strength Training

Pilates has many benefits for all ages and levels. Quickly, you will notice a change in how you perceive your body, alignment, and muscle activation.

1 Eagle Center, Suite 4B, O'Fallon, IL, 62269

O'Fallon

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CC Fly Fitness

4.8(2,400)

Yoga, Barre, Pilates

We know the city can be a big place but here at CC Fly Fitness we are a Community. We are committed to providing personalized service and individualized attention for all those…read more

4705 Hampton Ave, St. Louis, MO, 63109

St. Louis Hills

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Pilates & Custom Fitness

4.8(734)

Yoga, Cycling, Pilates

Pilates & Custom Fitness helps to create better movement within the body which allows you to live your best life possible.

13200 Manchester Rd, Suite 100, Des Peres, MO, 63131

Des Peres

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Clayton Pilates Studio

4.9(389)

Pilates, Strength Training

The Clayton Pilates Studio is a beautiful full-service Pilates Studio in Clayton, Missouri. They are a client focused studio offering personalized semi-private lessons, mat & equipment…read more

7731 Clayton Rd, Clayton, MO, 63117

The Pilates Barre Studio

4.8(489)

Yoga, Barre, Pilates

The Pilates Barre Studio provides high quality fitness instruction to clients of all ages and fitness levels. They offer a unique fusion of Pilates and Barre. Our certified instructors…read more

10 Terra Verde, Edwardsville, IL, 62025

Edwardsville

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The Boxing Gym

4.8(1,334)

Strength Training, Dance, Boxing

The Boxing Gym will take you to your fitness goals with their professional staff and high energy class. New users should arrive 10 minutes early. Cardio Boxing, cardio kickboxing…read more

4151 Lindell Blvd, St. Louis, MO, 63108

Central West End

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Pilates & Yoga Center of Ladue

4.8(687)

Pilates, Strength Training, Gym Access

Pilates & Yoga Center of Ladue teaches with both Peak and Balanced Body Pilates equipment and continue to be a fully-equipped studio. Its teachers offer all students a unique and…read more

9825 Clayton Rd, Saint Louis, MO, 63124

Pilates + Yoga Studio

4.8(2,985)

Yoga, Barre, Pilates

Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of yoga, kettlebells and total body conditioning classes. They specialize in mindful movement tailored…read more

1015 McCausland Ave, Saint Louis, MO, 63117

Richmond Heights

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NutriFormance

4.8(2,606)

Yoga, Cycling, Barre

NutriFormance is a full-service, upscale health club with the focus of a personal training studio. All clients are known by their names and instructors strive to help them achieve…read more

10407 Clayton Rd, Frontenac, MO, 63131

Frontenac

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Core 3

4.8(5,708)

Yoga, Cycling, Barre

A core focused fitness studio that uses cutting edge technology to bring intriguing new workouts to St. Louis.

1244 Hanley Industrial Ct, Brentwood, MO, 63144

Brentwood

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The Lab Gym

4.8(1,272)

Yoga, Cycling, Barre

The Lab Gym is the leading authority on Personal Training, Olympic Weightlifting and CrossFit in the St.Louis area. The Lab offers free weights, bumper plates, Precor cardio machines…read more

5035 Manchester Ave, Saint Louis, MO, 63110

The Hill

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